Lacuna Creates Health & Wellness

24/07/2023

01/12/2022

This Universe has a base wavelength of 7.23cm which is known by the Hindu’s as OM. Interestingly 7.23cm appears in many different places throughout the observable universe.

7.23 is the average distance between each main energy center along the spine and It is even the average distance between each pupil of the human eyes and also the average distance of our palms.

7.23 is an integral proportion of the human body given our emergence in this particular universe. Who knows, had we emerged in another universe, would our physical proportions (amongst other aspects of this life) been governed by a different sacred number?

What I find truly interesting during my research of 7.23, despite many ancient civilisations and belief systems already acknowledging the importance of this number, when Bell Laboratories were conducting various experiments through the microwave system they had set up in the US. It just so happened that they found there was a Static interfering, which turned out to be a wavelength of just over 7cm. After searching for the origin of this interference, they had concluded it was coming not only from within the earth, but actually all around it.

It is no surprise that there was a delay in ‘science’ acknowledging the existence and importance of this number, but it for sure is reassuring to the logical mind that what our intuition picks up is nevertheless very real.

Source: The Ancient Secrets Of The Flower of Life, Drunvalo Melchizedek

02/11/2022

The Kybalion is a compilation of the Hermetic principles & philosophy from Ancient Egypt and Greece.

Written in 1908 by the Three Initiates, The Hermetic principles aim to outline 7 Main ‘Rules’ of the current reality that we live in, from the expression of one transcendent God/ Source.

10/10/2022

After a brief explanation of how Reiki works, you will be guided through a mindfulness meditation and then receive Reiki from the comfort of your home.
Just make sure you are going to be super comfy, you can lie down in bed or sit on the couch, whatever you prefer.

Benefits of a Reiki session:
Stress relief
Deep relaxation
Improved Sleep
Pain Relief
Detoxification
Strengthening the Immune System
Increase Personal Energy & Vitality
Release Emotional Blockages
Support Spiritual Growth
Rejuvenation

Take this time for yourself to recharge and relax.

We cannot wait to see you there!

This is a donation based event, so you pay what you want. To register your interest, check out the link in our Bio’s

08/10/2022

READ ME😊

How can you attract what you want, when you’re not too sure what you’re looking for?

We often are just waiting for the right person to pop into our reality thinking that’s all the work to be done. But wait… do you actually know what you REALLY want?

What are your non-negotiables when it comes to an ideal partner?

Make a list of your dream partners' attributes and characteristics. (you can add looks too if you wish)

Do any of these things apply to yourself? Are some requirements unrealistic or too niche?

Is there anything that you’re bringing forward from your past relationships, that could be somewhat destructive or sabotaging?

These are always great questions to ask yourself or those closest to you when we think about finding the ‘one’ for us. We often discuss what gives us the ick, but rarely what it is that we are truly looking for in an ideal companion!

SO, what qualities do you think are important & what gives you the ick?

07/10/2022

The divine feminine does not force herself anywhere in her reality.

She flows like waves of the ocean.

Her soft essence is more powerful than her moments of harshness.

When those run and hide, a divine feminine stands & guides.

05/10/2022

Your life experience is your game, do you know how to play with it?

You know…you own this game right? You have more control than you let yourself realise.

You have the ability to write your own rules for this game of life that we play and you get to decide what happens in it (its a mixture of free will and destiny!)

There is nothing that cannot happen in your game, as long as you don’t forget that you are the creator.

What will you decide today?

04/10/2022

If you find yourself feeling guilty about resting then you have two options:

- you might as well get up and go do something because guilty rest is not productive.

or…

- You could quit playing with yourself and do something to actually make yourself chill, relax and enjoy your day :)

01/10/2022

POV: associating meditation with the absence of thought in the mind; if you have intrusive thoughts whilst meditating, you’re doing it all wrong.

NO! This is absolutely not the case. It is OK to have thoughts whilst trying to calm the mind and get into a meditative state. I feel like the main purpose is actually to acknowledge the fact that these thoughts are NOT you, they are a happening.

After practising any meditative technique a couple times, you will realise that thoughts will be normal throughout, but what changes is your perception. You gain awareness and observational skills, which allows you to watch your own thoughts as they essentially pass you by.

It will be likely that you then start to realise some of the thoughts that you get (which can usually feel conflicting & as if you have many voices inside yourself) don’t feel as though they are your own, yet just a programmed pattern of self-sabotaging or conflicting beliefs that have no real relevance in your day.

My point is… Try your best not to feel overwhelmed by the idea of quieting your own mind. It is not half as scary as you think and the benefits are endless. To some degree we all have very busy minds ( I mean we spend every moment in there!🧠) so we all start at similar points.

If you are new to the concept of meditation, the goal at first won’t necessarily be to achieve that state of silence everyone talks about. Perhaps it is the ability to start filtering through those tabs that have been left open for a while, that you can finally close down…

👇🏼 For those who have been incorporating meditation into their lives for a while now, What challenges did you face at the beginning of your journey? Have you overcome them yet? 👇🏼

Beautiful artwork

30/09/2022

NEW LOCATION!

I have set up a new location for my Reiki Sessions for this coming wintertime. I will be based in Kingston Upon Thames in a lovely new & quieter area :)

I am still offering a limited amount of trial sessions each month, so if you’re new to the concept of Reiki, but want to give it a go to see how it works for you, then feel free to let me know and we can sort out a taster session for you 🌺

If you would feel more comfortable being Introduced to Reiki Healing energy with a friend, there will be plenty of online group sessions for you to join too!

(Online sessions and distance healing are still going on as usual & I will be restarting block bundles in October.)

Extended Warmth & Light To You All 🤲🏼

12/08/2022

* OPEN DISCUSSION *

Ok so, what do you think of all these manifesting and LOA techniques at the moment?

I personally think that social media in particular is misleading people into using this universal law for reasons that are not for their highest good.

We all have desires and that’s normal, it’s a part of being human and living on earth. But how many of these desires that we are actively trying to manifest into our reality, are about who we want to be as a person, as opposed to what we want to have or achieve?

I’m intrigued to know your perspectives and what you have found that works/ doesn’t work. Tag me in your responses!

04/08/2022

A vibration.

A way of living.

Radiate inwards, emanate outwards🌺

12/05/2022

“you know when a friend asks you how you're doing and you decide to be completely honest, you tell them how hard things have been recently and they receive what you're saying with genuine attention and care — that's the type of friend that really makes a difference in your life.”
—

howdy partner

05/05/2022

It’s what you feel when you are at rest, after a massage.
When you feel soft.
When you play and dance like no one is watching.
When you feel radiant and somehow attract all the attention to you…
Know that feeling?

That’s the divine feminine coming through you..

You don’t love what is beautiful. Whatever you put love into becomes beautiful. Love gives beauty to everything.

🎨 -

03/05/2022

There is not a definitive list of what reiki can do for a person, but here are some suggestions as to how it may benefit you.

A unique sensation is felt during the experience of receiving a warm, universal intelligent energy. It does not feel like the manipulation of a massage or the tingling of acupuncture, yet the body becomes somewhat relaxed, the mind unwinds and the soul is awoken into the light of conscious being that you are.

We tend to receive a lot of emotional relief which in turns helps our physical pain but also our ability to actually relax.

What have you experienced during or just after a reiki session?

30/04/2022

there will never be anything that compares to finding new pieces of yourself you didn’t even know you would discover. i think that’s a big part of life i’ve overlooked. not only will i grow up more and more but i will also meet more of myself. that’s terrifying but exciting and something to look forward to. maybe at 25 i’ll realize i love a certain food or at 30 i’ll want to learn to play piano or at 50 i’ll take an interest in scuba diving. i don’t know yet all of who i am but i really want to know more.

Keepers

26/04/2022

The laws of detachment:

Allow others to be who they are.
Allow yourself to be who you are.
Don't force situations.
Solutions will emerge.
Uncertainty is reality.
Embrace it."
—

walking in circles.