What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 6am - 8pm

HIT35 Bootcamp - Surbiton

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Thames Ditton
HIT35 Bootcamp - Surbiton

Book a 15-Minute FREE INTRO by visiting www.hit35.co.uk Our workouts are designed for busy people, looking for amazing results.

Build your dream body with our time-efficient, affordable indoor fitness options.

24/10/2025

Coach Ben showing off in the Dead Hang challenge 😅💪🏻
Grip of steel. Zero quit. Forearms screaming for mercy.
Think you can beat his time? 👀👇🏻

--⁠
Booking your FREE INTRO is the first step to starting your journey with us.⁠
⁠
To learn more about how to become LEANER STRONGER & FASTER head to www.hit35.co.uk

22/10/2025

Find out what you an achieve in 12 weeks and JOIN US on our 12 week transformation programme🔥

👉🏻 Ready to transform? hit35.co.uk/12-week-transformation

🔥 *Lose up to 12% of your body weight*⁠
🔥*Clients weight loss so far*⁠
*7.6kg*⁠
*8.1kg*⁠
*7.7kg*⁠
*7.4kg*⁠
*11kg*⁠
*13kg*⁠
⁠
🔥 *Only 3 spaces available – first come, first served!*⁠
⁠
⏳ *Key dates:*⁠
📅 Prep Week: 27th October⁠
📅 Official Start Date: 3rd November⁠
⁠
💡 What makes this different?⁠
✔️ *No guesswork* – we tell you exactly what to eat & when⁠
✔️ *Accountability* – daily & weekly check-ins to keep you on track⁠
✔️ *Full support* – from nutrition to training, you’ll be guided every step⁠
⁠
*Minimum commitment:*⁠
🏋 2x PT sessions per week⁠
🏋 1x Bootcamp per week⁠

--⁠
Booking your FREE INTRO is the first step to starting your journey with us.⁠
⁠
To learn more about how to become LEANER STRONGER & FASTER head to www.hit35.co.uk

20/10/2025

Congratulations Tammy! 150 sessions later… stronger, fitter, unstoppable.
This is what showing up looks like. 👏🏻🔥

--⁠
Booking your FREE INTRO is the first step to starting your journey with us.⁠
⁠
To learn more about how to become LEANER STRONGER & FASTER head to www.hit35.co.uk

16/10/2025

Real results that last.
In just 12 weeks, you’ll build strength, lose body fat, and learn how to sustain it — just like Tim did 🔥

Our programme combines expert coaching, tailored nutrition, and accountability that keeps you on track long after the 12 weeks are up.

👉🏻 Ready to transform? hit35.co.uk/12-week-transformation

🔥 *Lose up to 12% of your body weight*⁠
🔥*Clients weight loss so far*⁠
*7.6kg*⁠
*8.1kg*⁠
*7.7kg*⁠
*7.4kg*⁠
*11kg*⁠
*13kg*⁠
⁠
🔥 *Only 3 spaces available – first come, first served!*⁠
⁠
⏳ *Key dates:*⁠
📅 Prep Week: 27th October⁠
📅 Official Start Date: 3rd November⁠
⁠
💡 What makes this different?⁠
✔️ *No guesswork* – we tell you exactly what to eat & when⁠
✔️ *Accountability* – daily & weekly check-ins to keep you on track⁠
✔️ *Full support* – from nutrition to training, you’ll be guided every step⁠
⁠
*Minimum commitment:*⁠
🏋 2x PT sessions per week⁠
🏋 1x Bootcamp per week⁠

14/10/2025

🚨12-Week Transformation🚨

Want to drop body fat, build strength, and finally take control of your health? Our *12-Week Transformation* is designed to get you *serious, sustainable* results.

🔥 *Lose up to 12% of your body weight*
🔥*Clients weight loss so far*
*7.6kg*
*8.1kg*
*7.7kg*
*7.4kg*
*11kg*
*13kg*

🔥 *Only 3 spaces available – first come, first served!*

⏳ *Key dates:*
📅 Prep Week: 27th October
📅 Official Start Date: 3rd November

💡 What makes this different?
✔️ *No guesswork* – we tell you exactly what to eat & when
✔️ *Accountability* – daily & weekly check-ins to keep you on track
✔️ *Full support* – from nutrition to training, you’ll be guided every step

*Minimum commitment:*
🏋 2x PT sessions per week
🏋 1x Bootcamp per week

Don’t let another 12 weeks pass without making a change! *Check out full details here:* https://hit35.co.uk/12-week-transformation/

--⁠
Booking your FREE INTRO is the first step to starting your journey with us.⁠
⁠
To learn more about how to become LEANER STRONGER & FASTER head to www.hit35.co.uk

13/10/2025

Another group picture from world mental health day💛 Swipe for a surprise minion!

--⁠
Booking your FREE INTRO is the first step to starting your journey with us.⁠
⁠
To learn more about how to become LEANER STRONGER & FASTER head to www.hit35.co.uk

11/10/2025

We know staying consistent isn’t easy — that’s why our 12 Week Transformation Programme includes weekly nutrition plans and daily check-ins to keep you focused, supported, and feeling your best.
⁠
🔥 *Lose up to 12% of your body weight*⁠
🔥*Clients weight loss so far*⁠
*7.6kg*⁠
*8.1kg*⁠
*7.7kg*⁠
*7.4kg*⁠
*11kg*⁠
*13kg*⁠
⁠
🔥 *Only 3 spaces available – first come, first served!*⁠
⁠
⏳ *Key dates:*⁠
📅 Prep Week: 27th October⁠
📅 Official Start Date: 3rd November⁠
⁠
💡 What makes this different?⁠
✔️ *No guesswork* – we tell you exactly what to eat & when⁠
✔️ *Accountability* – daily & weekly check-ins to keep you on track⁠
✔️ *Full support* – from nutrition to training, you’ll be guided every step⁠
⁠
*Minimum commitment:*⁠
🏋 2x PT sessions per week⁠
🏋 1x Bootcamp per week⁠
⁠
Don’t let another 12 weeks pass without making a change! *Check out full details here:* https://hit35.co.uk/12-week-transformation/⁠

--⁠
Booking your FREE INTRO is the first step to starting your journey with us.⁠
⁠
To learn more about how to become LEANER STRONGER & FASTER head to www.hit35.co.uk

10/10/2025

Wearing yellow and showing up for World Mental Health Day 💛
Because strong bodies start with strong minds - and we’ve got both at bootcamp 💪🏻

--⁠
Booking your FREE INTRO is the first step to starting your journey with us.⁠
⁠
To learn more about how to become LEANER STRONGER & FASTER head to www.hit35.co.uk

08/10/2025

Real results go beyond the scale🙌🏻 Emma’s 12 Week Transformation shifted her mindset, habits, and confidence - and she didn’t want to stop!

Are you ready to create lasting change?
Join our next 12 Week Transformation Programme!🔥

https://hit35.co.uk/12-week-transformation/⁠
⁠
🔥 *Lose up to 12% of your body weight*⁠
🔥*Clients weight loss so far*⁠
*7.6kg*⁠
*8.1kg*⁠
*7.7kg*⁠
*7.4kg*⁠
*11kg*⁠
*13kg*⁠
⁠
🔥 *Only 3 spaces available – first come, first served!*⁠
⁠
⏳ *Key dates:*⁠
📅 Prep Week: 27th October⁠
📅 Official Start Date: 3rd November⁠
⁠
💡 What makes this different?⁠
✔️ *No guesswork* – we tell you exactly what to eat & when⁠
✔️ *Accountability* – daily & weekly check-ins to keep you on track⁠
✔️ *Full support* – from nutrition to training, you’ll be guided every step⁠
⁠
*Minimum commitment:*⁠
🏋 2x PT sessions per week⁠
🏋 1x Bootcamp per week⁠
⁠
⁠

07/10/2025

Tim smashing 110kg deadlifts for 5 reps 💥 Pure strength! 👏🏻

--
Booking your FREE INTRO is the first step to starting your journey with us.

To learn more about how to become LEANER, STRONGER & FASTER head to www.hit35.co.uk.

06/10/2025

First ever 1 rep max trap bar deadlift… and she smashed 105kg! 💥🔥 Huge congrats on hitting this milestone- strength unlocked! 💪🏻⁠
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--⁠
Booking your FREE INTRO is the first step to starting your journey with us.⁠
⁠
To learn more about how to become LEANER STRONGER & FASTER head to www.hit35.co.uk⁠
⁠

03/10/2025

🚨12-Week Transformation🚨⁠
⁠
Want to drop body fat, build strength, and finally take control of your health? Our *12-Week Transformation* is designed to get you *serious, sustainable* results.⁠
⁠
🔥 *Lose up to 12% of your body weight*⁠
🔥*Clients weight loss so far*⁠
*7.6kg*⁠
*8.1kg*⁠
*7.7kg*⁠
*7.4kg*⁠
*11kg*⁠
*13kg*⁠
⁠
🔥 *Only 3 spaces available – first come, first served!*⁠
⁠
⏳ *Key dates:*⁠
📅 Prep Week: 27th October⁠
📅 Official Start Date: 3rd November⁠
⁠
💡 What makes this different?⁠
✔️ *No guesswork* – we tell you exactly what to eat & when⁠
✔️ *Accountability* – daily & weekly check-ins to keep you on track⁠
✔️ *Full support* – from nutrition to training, you’ll be guided every step⁠
⁠
*Minimum commitment:*⁠
🏋 2x PT sessions per week⁠
🏋 1x Bootcamp per week⁠
⁠
Don’t let another 12 weeks pass without making a change! *Check out full details here:* https://hit35.co.uk/12-week-transformation/⁠
⁠
⁠
⁠
⁠
⁠
⁠
--⁠
Booking your FREE INTRO is the first step to starting your journey with us.⁠
⁠
To learn more about how to become LEANER STRONGER & FASTER head to www.hit35.co.uk⁠
⁠
⁠
⁠

Address

Windmill Lane
Thames Ditton
KT65QE

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	6am - 8pm

Telephone

+442088190322

Website

https://www.hit35.co.uk/

Alerts

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