Heartcentred Wellbeing

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  Want your practice to be the top-listed Clinic in Thanet?

Yoga, Meditation & Reprogramming limiting beliefs online and in Broadstairs

Yoga, conscious breath work and meditation classes for all ages and abilities held online and private one to ones in Broadstairs and surrounds. In addition to traditional yoga I am also trained in Yoga for Athletes to help sportsmen and women create longevity in their sport and reduce injuries. Whether you are looking for classes with an Ayurvedic influence to de-stress, yoga sessions to improve your sport or private one to one sessions to work on your own goal, I can help you.

Private yoga sessions (one to one yoga) in the comfort of your own home in Broadstairs and corporate yoga sessions provided throughout Kent in your workplace or online for your staff.

In addition to yoga and meditation I also offer PSYCH-K sessions to help change any limiting beliefs in your subconscious mind that may be holding you back. These are offered in the comfort of your home in Broadstairs and surrounds and also online. So if you are tired of keep coming back to the same negative patterns that you unwittingly keep drawing in then PSYCH-K is a wonderful tool to help tap into your inner wisdom and create the life you truly desire.

The literal translation of Ayurveda is knowledge of life. An ancient wisdom with a belief that everyone has the ability to heal themselves. Eating nutritious food, including beneficial herbs and spices in your diet, practicing yoga, pranayama and some sort of meditation promotes health, longevity and a sense of inner peace, making whatever life throws at you more manageable.

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