Www.Lynnbeasant.co.uk Restore your core � movement teacher. Offering help with back, hip, foot, and shoulder pain, core and pelvic floor issues.
I offer classes with video homework with roots in yoga and Pilates designed to help with all of the above areas. I do 1:2:1 consultations to tailor corrective exercises to help with any of the above issues. Please contact me to discuss if I can help. Visit my website and contact me for extra class times or 1:2:1. Via zoom or in person when things are safe.
21/03/2024
This is a wonderful video for anyone with tight hips or lower back pain.
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