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Wednesday 6pm - 9pm Thursday 5pm - 9pm Saturday 9am - 1pm

True Fit Physiotherapy

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Thatcham
True Fit Physiotherapy

Welcome to True Fit Physiotherapy, a new clinic running from Total Health, Lower Henwick Farm, Turnpike Road, Thatcham.

My name is Greg and I am the lead Physiotherapist.

20/11/2025

Tennis elbow…

https://www.instagram.com/p/CDv1UKqglZ3/?utm_source=ig_web_copy_link

(To ensure advice and exercises appropriate to your condition, initial physiotherapy assessment advised prior to commencing)
Note exercises significantly ‘sped up’ to fit video

thecsp

19/11/2025

Common helpful start point exercises Ankle link:

https://www.instagram.com/p/CDn2AdsgHOc/?utm_source=ig_web_copy_link

(To ensure advice and exercises appropriate to your condition, initial physiotherapy assessment advised prior to commencing)
Note exercises significantly ‘sped up’ to fit video

thecsp

18/11/2025

Common helpful start point exercises
Knee link:

https://www.instagram.com/p/CDSNhQ8Aoyw/?utm_source=ig_web_copy_link

(To ensure advice and exercises appropriate to your condition, initial physiotherapy assessment advised prior to commencing)
Note exercises significantly ‘sped up’ to fit video

thecsp

17/11/2025

Common helpful start point exercises
Hip link:

https://www.instagram.com/p/CDQnFRPAa0Q/?utm_source=ig_web_copy_link

(To ensure advice and exercises appropriate to your condition, initial physiotherapy assessment advised prior to commencing)
Note exercises significantly ‘sped up’ to fit video

thecsp

16/11/2025

Common helpful start point exercises
Lower back link:

https://www.instagram.com/p/CDN-QtdABJw/?utm_source=ig_web_copy_link

(To ensure advice and exercises appropriate to your condition, initial physiotherapy assessment advised prior to commencing)
Note exercises significantly ‘sped up’ to fit video

thecsp

15/11/2025

Common helpful start point exercises
Wrist link:

https://www.instagram.com/p/CDLQqDoAiOx/?utm_source=ig_web_copy_link

(To ensure advice and exercises appropriate to your condition, initial physiotherapy assessment advised prior to commencing)
Note exercises significantly ‘sped up’ to fit video

thecsp

14/11/2025

Common helpful start point exercises
Elbow link:

https://www.instagram.com/p/CDJPpj3AgA9/?utm_source=ig_web_copy_link

(To ensure advice and exercises appropriate to your condition, initial physiotherapy assessment advised prior to commencing)
Note exercises significantly ‘sped up’ to fit video

thecsp

13/11/2025

Common helpful start point exercises
Shoulder link:

https://www.instagram.com/p/CDGVOgmAynO/?utm_source=ig_web_copy_link

(To ensure advice and exercises appropriate to your condition, initial physiotherapy assessment advised prior to commencing)
Note exercises significantly ‘sped up’ to fit video

thecsp

13/10/2025

Neck link:

https://www.instagram.com/reel/CDEhJbVgPWy/?utm_source=ig_web_button_share_sheet&igshid=NmI2NjVkYTgxZg==

(To ensure advice and exercises appropriate to your condition, initial physiotherapy assessment advised prior to commencing)
Note exercises significantly ‘sped up’ to fit video

thecsp

01/10/2025

thecsp

Address

Total Health, Lower Henwick Farm, Lower Barn, Turnpike Road
Thatcham
RG183AP

Opening Hours

Wednesday	6pm - 9pm
Thursday	5pm - 9pm
Saturday	9am - 1pm

Telephone

+447583212456

Website

http://www.truefitphysiotherapy.com/

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