Journey to Calm

Journey to Calm Get your free mindfulness e-guide at free.journeytocalmwithlauren.com/e-guide

06/04/2026

A day of family and nature (and falling off a skateboard 🫣🤣 - as somebody who can barely walk, I can only describe this decision as an adhd impulse brain fart 🤦🏼‍♀️🤣). I hope you’ve all had a lovely long weekend.

11/03/2026

Small actions can make a massive difference to your day. Just take 30 seconds to open the door and listen - take in what you hear.

For more tips and resources, visit my website:
https://home.journeytocalmwithlauren.com

03/03/2026

Are any of you into Astrology? It’s something I’d love to learn more about so feel free to share any good channels for me to follow 😊

Exciting times ahead with the ADHD Mum coaching. More info to come on that 😃

04/02/2026

A positive quote to start your day ❤️ Let me know if you want me to read some more over the coming days ☺️

If you want some free resources to improve mental health and reduce anxiety, visit the link below.

https://home.journeytocalmwithlauren.com/free-resources

17/01/2026

Sometimes making the effort can lift your mood 😊 I choose where I put my energy carefully, I have to, but those moments where I can make a real effort for an occasion feel special 🥰

https://youtu.be/f6yinOyyBR4
16/01/2026

https://youtu.be/f6yinOyyBR4

Yesterday, I documented my journey to the hospital and the results of my consultation to find out if I still had skin cancer. I talk about the emotional roll...

Address

Thatcham

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Website

https://free.journeytocalmwithlauren.com/mindfulnesscourse

Alerts

Be the first to know and let us send you an email when Journey to Calm posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Journey to Calm:

Shortcuts

Share

Category