The 1:1 Diet by Cambridge Weight Plan Slim with Kim

26/12/2024

🎉 Boxing Day Tips with The 1:1 Diet! 🎉

The festivities aren’t over, but you can still stay mindful while enjoying the day! Here’s how:

💡 Top Boxing Day Tips:
🥗 Leftovers smartly: Stick to lean proteins like turkey and pair with plenty of veggies. Avoid heavy sauces and creamy sides.
🍿 Snack wisely: Swap mince pies and chocolates for healthier snacks or a 1:1 Diet product.
🚶‍♀️ Stay active: A brisk walk or family activity will help burn off extra calories and keep you feeling great.
💧 Hydrate: Keep sipping water to stay refreshed and curb unnecessary cravings.
📏 Portion control: if you want to Enjoy treats then do so in moderation – no need to overindulge!

Remember, balance is key. Enjoy yourself, stay mindful, and focus on your goals. You’ve got this!

25/12/2024

🎄 Merry Christmas from Slim with Kim Your 1:1 Diet Consultant! 🎄

Wishing you a magical Christmas filled with joy, laughter, and precious moments with loved ones.

Thank you for allowing me to be part of your journey this year – here’s to a happy, healthy New Year ahead!

💌 If you’re ready to set new goals in 2025, I’m here to help every step of the way.

Have a wonderful Christmas and a fantastic start to the New Year!

🎅 With love and festive cheer,
Kim
Your 1:1 Diet Consultant

24/12/2024

🎄 Make Healthy Choices This Christmas with The 1:1 Diet! 🎄

The festive season doesn’t have to derail your goals! With The 1:1 Diet, you can enjoy the holidays while staying on track.

✨ Top Tips for a Healthy Christmas:
🥗 Fill your plate with veggies and lean protein first.
🍬 Treat yourself in moderation – it’s about balance!
💧 Stay hydrated to avoid mistaking thirst for hunger.
🚶‍♀️ Stay active – a family walk after dinner is a great idea.

Navigate Christmas and enter the New Year feeling your best!

📞 Message me to learn more about the 1:1 Diet this holiday season.

Enjoy the festivities – you’ve got this!
Kim
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23/12/2024

Start Your New Year with a Healthier You!

🎉 New Year, New Goals! 🎉

I have spaces available in January to help you kickstart your weight loss journey with The 1:1 Diet by Cambridge Weight Plan.

🌟 Why choose The 1:1 Diet?
✔ Tailored plans to suit your lifestyle
✔ One-to-one support to keep you motivated
✔ Simple, effective weight loss

💡 Let’s make 2025 your year! Book your appointment now and take the first step towards achieving your goals.

📅 Availability: January slots are filling fast – secure yours today!
📞 Message me to book or for more info.

The best project you’ll ever work on is YOU. Let’s do this together!
Tel 07496 198537

22/12/2024

💫Dreams don't work unless you do 💫

You need to exert effort in order to achieve the results you want. You can't just wait around for things to happen. Once you get things done, you'll realise you are getting closer to your goals. Pretty soon, you will see your dreams coming true. You’re capable of anything!

Our daily goal isn’t to be better than anyone else. Our ultimate goal is to be better today than we were yesterday, and have a plan in place to help us become even better tomorrow.

𝐵𝑒𝓁𝒾𝑒𝓋𝑒 𝒾𝓃 𝒴𝒪𝒰

20/12/2024

As you may know 2024 was a great year for my own personal weight loss with me losing 4 stone 💪

However, in 2025 I go again and I will be on a mission to lose another 3 stone in order to reach my goal weight.

So why not join me in January ?
Jump on plan and lose weight with your consultant who will be with you every step of the way 💪

Contact me now to book in for a no obligation virtual consultation and take that first step
Kim
Tel 07496 198537

15/12/2024

🌟 Start 2025 Strong! 🌟

Avoid the Christmas rush and get ready for a healthier YOU this January! 🎯

✨ Order your 1:1 Diet products NOW to ensure you’re fully stocked and ready to kick off your New Year’s goals. Don’t wait for the post-Christmas scramble—secure your products today and start 2025 with confidence!

💡 Why Order Now?
✅ Beat the holiday shipping delays.
✅ Have everything you need to start fresh in January.
✅ Start planning your journey to a healthier, happier you.

Your January transformation starts NOW. Let’s make this YOUR year! 💪

Order now via the app
Kim
X

13/12/2024

What will you spend on a takeaway this weekend? 🍕 🍟 🍔

Have you ever checked your bank statement to see exactly what you spend each month on food? 💴

Not your family food shop... 🛒

I'm talking about the random trips to the shop to buy snacks🍭🍩🍪🍫🍬
The cheeky trips to Mcdonalds that nobody knows about 🍔 🍟
The trips to Greggs for lunch..
Costa for a croissant and a coffee on the way to work ☕️ 🥐
The midweek Takeaway when you can't be bothered to cook🍕 🥡
The Friday night takeaway and a bottle of wine or a few beers! 🍷 🍺

Work it out, you will be surprised. You wont be so worried about the price of getting started on plan.

Start plan from £5.40 a day including my support !

Many of my slimmers say they actually save money whilst being on plan. 💰

Ready to lose the excuses and make the rest of this year improving your health? Get in touch with me and let’s get started!

12/12/2024

11/12/2024

Festive transformation 🙌💕 Michelle has lost an incredible 6st with The 1:1 Diet! It's amazing what you can achieve when you put your mind to it and how much can change in less than year 🎄

“By changing my mindset, eating habits and becoming very active, the weight started to fall off.”

“I felt like I had been given a second chance at life, a chance to enjoy it to the fullest.”

“I can’t wait to enter the festive season happy and confident, knowing I’m in control of my weight thanks to The 1:1 Diet!”

Don't let the festive season throw you off track completely. Remember what you've achieved on your weight-loss journey and where you want to be this time next year.

If you want to lose weight now or in the new year, contact me to book an appointment. Be ready to start the year focused and committed to your goals.
The 1:1 Diet by Cambridge Weight Plan Slim with Kim

09/12/2024

Tempted by those Christmas treats ?….🎄🎁🎅🏻

When meeting up with family and friends and visiting your local coffee shops, just be mindful.

They all have their amazing sounding coffees and hot chocolates at this time of year….

But what you might not realise is the amount of calories and sugar that are in these drinks!

Just be aware and choose wisely.

The 1:1 Diet by Cambridge Weight Plan Slim with Kim

08/12/2024

🌟 What Makes the 1:1 Diet So Successful? 🌟

The 1:1 Diet by Cambridge Weight Plan stands out because it’s designed around YOU. Here’s why it works:

✅ One-to-One Support
Your personal consultant is there every step of the way, providing guidance, motivation, and accountability to help you stay on track.

✅ Tailored Plans
No one-size-fits-all approach here! Your plan is customised to suit your goals, lifestyle, and preferences.

✅ Scientifically Proven Products
Nutritionally balanced and packed with vitamins and minerals, the meal replacements are designed to help you lose weight safely and effectively.

✅ Flexibility
Whether you need rapid weight loss or a gradual approach, the diet adapts to your needs with a variety of steps and delicious products.

✅ Sustainable Results
This isn’t a quick fix—it’s a pathway to long-term success. Your consultant helps you transition to healthy habits for life.

✅ Real Results
Thousands of success stories prove how effective the 1:1 Diet is for people of all ages and lifestyles.

Ready to find out why it works so well? Let’s start your journey today! 🎉

07/12/2024

💡 Why Your Consultant is Key to Success on the 1:1 Diet 💡

The 1:1 Diet isn’t just about amazing products – it’s about the one-to-one support that makes all the difference. Here’s why having a consultant is so important:

✅ Personalised guidance – Your consultant creates a plan tailored to your goals and lifestyle.
✅ Motivation and accountability – Regular check-ins keep you on track and inspired.
✅ Expert advice – Get tips, encouragement, and strategies to overcome challenges.
✅ Emotional support – They’re with you every step of the way, celebrating your wins and helping you through tough moments.
✅ Flexibility – They adjust your plan as your needs change to ensure continued success.

Your consultant is your biggest cheerleader and the key to making your weight loss journey simple, achievable, and sustainable.

🌟 Together, we’ve got this! Ready to start? Let’s chat today! 🌟

06/12/2024

✨ Benefits of the 1:1 Diet Products ✨

The 1:1 Diet by Cambridge Weight Plan offers a wide range of delicious, nutritionally balanced products designed to support your weight loss journey. Here’s why they’re a game-changer:

✅ Convenient and easy – Perfect for busy lifestyles.
✅ Portion-controlled – Takes the guesswork out of dieting.
✅ High in protein – Keeps you feeling fuller for longer.
✅ Packed with vitamins and minerals – Provides all the nutrients your body needs.
✅ Tasty variety – Choose from shakes, soups, bars, porridges, and more!
✅ Gluten-free and vegetarian options – Something for everyone.

With the 1:1 Diet products, you’ll enjoy **effective weight loss without compromising on taste or nutrition

Ready to experience the benefits? Get in touch today
The 1:1 Diet by Cambridge Weight Plan Slim with Kim
Tel 07496 198537

05/12/2024

✨ Don’t Wait Until the New Year – Start the 1:1 Diet Now! ✨

Why put off feeling amazing? With just weeks left in 2024, now’s the perfect time to take charge of your goals and end the year on a high note!

✅ Personalised support to keep you motivated.
✅ Delicious, easy-to-follow plans tailored to your lifestyle.
✅ Real results in time for the festive season.

End 2024 in a better place. Start your journey today and step into the new year feeling confident and empowered.

📞 Message me now to get started!
Don’t wait—your transformation begins today! 🎄
The 1:1 Diet by Cambridge Weight Plan Slim with Kim
Tel 07496 198537

04/12/2024

🎄 21 Days Until Christmas – Start Your 1:1 Diet Journey Today! 🎄

The festive season is almost here, but there’s still time to feel amazing in time for Christmas! With the 1:1 Diet by Cambridge Weight Plan, you’ll have:

✨ A personalised weight loss plan tailored to YOU.
✨ Delicious meal replacements that keep you on track.
✨ One-to-one support from your dedicated consultant every step of the way.

Imagine feeling confident and fabulous this Christmas!

Don’t wait – 21 days is all you need to start seeing results.

📞 Contact me today to get started!

Let’s make this Christmas your most confident one yet! 🎅

01/12/2024

The 1:1 Diet by Cambridge Weight Plan can help you change your eating habits permanently through its structured and supportive approach. Here’s how:

👍Teaches Portion Control

• The plan’s controlled meal replacements train you to recognise appropriate portion sizes, preventing overeating and helping you recalibrate your appetite over time.

💪Focus on Nutritional Balance

• The diet emphasises balanced meals, ensuring you get the right mix of nutrients. This helps you build a foundation for healthy eating habits beyond the plan.

💪Gradual Transition to Regular Foods

• As you progress through the plan’s steps, you gradually reintroduce regular foods, learning how to incorporate healthy choices into your meals.

• This phased approach reduces the risk of reverting to old habits.

💪Breaking Unhealthy Patterns

• By removing processed and high-calorie foods during the early stages, the diet helps you reset your relationship with food.
• You become more mindful of what and why you’re eating.

💪Education from Your Consultant

• Your consultant provides advice and practical tips on making healthier choices, meal prepping, and understanding triggers for overeating.

• This guidance empowers you to maintain your progress independently.

💪Builds a Routine

• Structured meal times and planning promote a regular eating pattern, which reduces impulsive snacking and emotional eating.

💪Mindful Eating Practices

• The diet encourages listening to your body’s hunger signals and focusing on the quality of food, not just quantity.

• This habit ensures a healthier approach to food long-term.

💪Sustainable Maintenance Plan

• Once you reach your goal weight, the plan shifts focus to maintaining results by instilling healthy behaviors and teaching balance.

By combining education, support, and gradual habit-building, the 1:1 Diet equips you with the tools to sustain a healthier lifestyle and make positive eating habits a permanent part of your life.

Want to know more ? Drop me a message.
The 1:1 Diet by Cambridge Weight Plan Slim with Kim
Tel 07496 198537