19/04/2024
Exploring the Deep Front Line: It's one of those fascinating anatomical connections discovered by Thomas Myers, stretching from head to toe and quietly shaping our bodies in significant ways.
This line is like the backbone of support from your ankle, lumbar spine, and all the way up to your neck and head. Even though you might not feel any major issues, it's subtly influencing how you move.
What's really interesting is how it's connected to essential functions like breathing (thanks, diaphragm!), hip movement (hello, Psoas!), and core stability (shoutout to the pelvic floor). These are the basics for everyday movement and proper bodily functions.
When things aren't running smoothly in this area, you might notice stiffness around your ribcage, more tension in your neck muscles, or increased lower back tightness.
Neck pain, lower back issues, and hip discomfort are often symptoms of trouble along this line.
If any of this sounds familiar, it might be worth considering how the deep front line is involved. It's not the answer to every problem, but from our experience, it's often part of the puzzle.
Need more info or just want to chat about what's bothering you? Feel free to send us a message anytime.
