Total Health West Berkshire

25/07/2025

Our new autism and ADHD assessment service is now open!
We have formed a team of highly experienced assessors to create a person centred experience.

For more information please follow the link in bio to our website.

24/07/2025

New to our community table.

Free drama workshops and activities at

23/07/2025

**Autism and ADHD Assessment service**

Our new service is now live.
You can find out more information and start you assessment journey by following the link to this page on our website.

https://totalhealthwestberks.co.uk/autism-and-adhd-assessments/

Autism and ADHD Assessments Helping You Understand, Navigate, and Thrive At Total Health West Berkshire, we offer comprehensive assessments for ADHD (Attention Deficit Hyperactivity Disorder) and Autism Spectrum Disorder (ASD) for both children and adults. Whether you’re seeking clarity for your c...

21/07/2025

⭐New Service Launch⭐

Total Health West Berkshire is excited to announce the launch of a our ADHD and Autism assessment service.

This service is initially for adults only but we will start children's assessments in the autumn.

We have limited appointments available over the next few weeks.

As this is a new service our wait list is currently very short so if you are looking for a private assessment then do get in touch by emailing hello@totalhealthwestberks.co.uk

08/06/2025

Weekend Wellness

02/06/2025

Sarah is a qualified Health Scientist, a Registered Nutrition and Health Coach with the UK International Health Coaching Association (UKIHCA) and an Accredited Practioner with the European Mentoring and Coaching Council (EMCC).

She works predominantly with clients 40 + who would like to reduce their risk of age related diseases and maintain their strength and flexibilty as they age.

Working together to look at ways to incorporate a healthy wholefood diet, reduce stress and improve sleep, as well as maintain physical health, social connections and lifelong learning.

There are many things we can do to take ownership of our wellbeing but behaviour change can be hard.

By working with her, you can assess your daily habits and routines, prioritise your goals, work through existing belief patterns and create an individual action plan designed specifically for you.

Using recognised coaching techniques and science led data, we can implement the steps that you need to reach your goals and achieve long term results at your pace.

To find out more or to book an appointment head to this page on our website.
https://totalhealthwestberks.co.uk/nutrition-and-health-coaching/

26/05/2025

Tanya Bray is one of the amazing Osteopaths at Total Health West Berkshire.

Tanya graduated with honours degree from the London School of Osteopathy in 2004.

Tanya enjoys the challenge of working with a wide range of patients-active, sedentary, young and old. With such diverse patients, tanya understands the need to tailor her approach to the individual and uses both structural and cranial osteopathic techniques in her work.
Recognising that there are often factors in our daily lives which continue to aggravate certain conditions, tanya is able to help patients stay pain-free by providing advice on rehabilitation exercises, posture and work or home ergonomics.

Tanya is at Total Health on a Tuesday and a Thursday so get in touch with us on this link if you would like to book an appointment with her.
https://totalhealthwestberks.co.uk/contact-us/

22/05/2025

The sun is out and this year's hanging baskets have arrived.
The baskets are from Mencap and a beautiful 😍

19/05/2025

Mel Harrison is one of the fabulous osteopaths that work out of Total Health West Berkshire.
She has beenat Total Health since it opened and has a clinic here on a Thursday.

Mel offers pain relief for aches and pains in both acute and chronic conditions. Osteopaths commonly help treat joint aches, back and neck pain, postural pain, sport injuries, headaches, frozen shoulder, repetitive strain and much more.

To book an appointment with Mel follow this link www.totalhealthwestberks.co.uk