Core Yoga

26/02/2025

02/11/2023

Friday gentle yoga 9-10am is ON

19/09/2023

05/06/2023

Free class! Everyone welcome.
Tide will be high so bring your bather if you fancy a dip with me afterwards x

29/05/2023

Just a reminder that there is no yoga this week due to the hall being closed for an exhibition. Back as normal the week after - June 5th

01/05/2023

Just a reminder that the class is on as usual this evening even though it’s a bank holiday x

02/01/2023

Happy new year everyone! A day late I know but in the spirit of complete transparency I was too hungover yesterday to get in the sea or think of anything even remotely inspirational to say 😂
Hope you all enjoyed the Christmas break. I don’t know about you but I’m looking forward to getting back to normality now and slotting back into routine 😅
I haven’t got any goals for this year yet except continue going to the gym (which I have loved this past year - thank you 🙏🏼) and complete my level 3 PT training and GP referral qualifications and see where that takes me 😊
I hope you’ve got some things to look forward to in the coming year and some lovely memories to look back on as we leave the previous year behind🥰
Loads of love ###x

18/11/2022

A free nourishing, restorative, candlelit Christmas class open to anyone who currently attends my classes🎄😀
Sunday 18th December 7-8pm at Newton Hall.

Let me know by text or DM if you fancy coming 😘

31/10/2022

Happy Halloween! 👻No class tonight or Thursday, but tomorrow’s class (Tuesday) at 9.30am is ON - £6, everyone welcome.
Have a lovely evening 🍬🍭