Theale Wellbeing Centre

10/10/2025

**NEWS FLASH** due to cancellations we have a couple of massage appointment available tomorrow - give us a call NOW if you would like to book one - 0118 930 3535

07/10/2025

We have a new podcast for you to view this time it is presented by Yulia. Yulia is one of our talented and popular osteopaths. In this presentation she explains Lymphedema - https://youtu.be/kObX9Ey6Aeo

24/09/2025

When we interviewed Theresa she had so much interesting information to share that the interview was longer than 40 minutes. So we have split it up in to 3 sections - here is a link to the 2nd. Enjoy!

https://youtu.be/cCYvhaDwXlg

23/09/2025

Our news letters are back but this time instead of emailing them to our mailing list we are inviting you to read them on our website.

Tell us what you think - we love to hear your comments.

https://thealewellbeingcentre.co.uk/september-2025-newsletter/

05/09/2025

Come to our live event to reconnect with yourself, date with purpose, love with joy and take the first step towards the relationship of your dreams.

01/09/2025

In today's fast-paced world, we're witnessing an unprecedented surge in mental health issues. This rise is not due to a single factor, but rather a complex

27/08/2025

Michael is our IDD Guru - if you have any issues call to make an appointment with him and get your self sorted.

Leg pain slowing you down? 😣 It could be coming from a problem in your spine like a herniated disc or sciatica. The good news? IDD Therapy® targets the root cause to relieve pressure and reduce pain — without surgery or meds! 🙌 Don’t ignore it — your legs (and life) deserve better.

23/08/2025

13/08/2025

We're running more trains than ever for BunkFest 29th-31st August this year, so let the train take the strain! Our regular services run until late, connecting with GWR services at Cholsey from further afield. With a 3 day ticket allowing unlimited travel costing just £18, why would you drive? Plus music and beer on most trains...

11/08/2025

In out latest podcast we are very pleased to introduce Cathy Foley. Cathy's son, Hudson, very sadly died of carbon monoxide poisoning whilst travelling in Ecuador. Listen to her story and what she has achieved in memory of her son. Her and her family's activity have saved at least one life. Please share this as it is an important message to anyone travelling anywhere - this simple device could save your life and or the life of your loved ones.

https://youtu.be/n3196ADhQzQ

11/08/2025

🧠✨ QUIZ NIGHT FOR A GREAT CAUSE! ✨🧠

Get your thinking caps on and join us for a night of fun, food, and fundraising at our Charity Quiz Night in support of Promise Inclusion! 💙

📅 Date: Sat 30th August
📍 Location: Whiteknights and Maiden Erlegh Bowling Clubs, Earley, RG6 5PT
⏰ Time: 6.30pm for a 7pm start
💰 £20pp – includes a delicious home-cooked meal! 🍽️😋

👥 Got a team? Bring up to 6 people and show off your trivia skills!
🚶 Flying solo? No worries — we’ll match you with a friendly team on the night!

🎁 Prizes to be won | 😂 Loads of laughs | ❤️ All for a fantastic cause supporting people with learning disabilities and/or autism, their carers and their families.

📲 Book now or message us for more info – spots fill fast! admin@promiseinclusion.org 0300 777 8539

07/08/2025

For decades, spinal traction has been promoted as a non-invasive solution for back and neck pain. Whether through inversion tables, mechanical pulley systems,