Yoga With Tracey

Yoga With Tracey Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga With Tracey, Yoga studio, Thetford.

✨Yoga for all, meeting you where you are right now
✨Respecting your unique body, mind & life experiences
✨ Authentic, down to earth & fun teacher
✨ Qualified, experienced, inclusive

Unsure whether to try yoga, or come to my classes? These are genuine reviews from real people sharing their experiences ...
09/04/2026

Unsure whether to try yoga, or come to my classes?

These are genuine reviews from real people sharing their experiences of how yoga has helped them both physically and mentally

Oh, and saying some lovely things about me and my teaching too ☺️

You can try your first class for FREE and see for yourself! Book via the link below.

We are back tomorrow at Moreton Hall Community Centre after our Good Friday break 🐣 🐰 🧘‍♀️ looking forward to seeing you...
09/04/2026

We are back tomorrow at Moreton Hall Community Centre after our Good Friday break 🐣 🐰 🧘‍♀️ looking forward to seeing you there and enjoying a cuppa afterwards ☕️ 🫶

07/04/2026

Summer Reset Day

A whole day for YOU to Retreat, Rest, Revive in a stunning location where you can enjoy a full day of yoga and connection, including:

Hatha Yoga
Yin Yoga
Guided meditation
Sensory Walk
Wild swim in the lake
Dip in the (heated) outdoor pool
Lunch, refreshments & snacks

Space to be, breathe, read, snooze, connect with friends and switch off the external noise, dial up the internal connection.

Come alone, bring a friend, lift shares an option and pay in two if that is helpful.

Book now via the link in the comments. I am looking forward to nurturing you and supporting your physical and mental health, as always.

Saturday 13th June
10-5pm
West Lexham, Norfolk

Yin now has its own place on my schedule and a huge place in my heartYin complements our movement practice beautifully a...
27/03/2026

Yin now has its own place on my schedule and a huge place in my heart

Yin complements our movement practice beautifully and can help us shift and align that much deeper than Hatha

Yin is NOT restorative yoga although we will be supported by props and will be floor based, with low lights and blankets

Yin yoga reaches those places physically and mentally that need a little bit more time to release

So balance out your body and mind and add Yin to your movement or yoga routine

Mondays 5:30-6:45pm
As always - your first class is on me!

Spring and beyond… Monday’s Pure Yin Tuesday’s, Wednesday’s & Friday’s HathaEvery day and every class taught functionall...
17/03/2026

Spring and beyond…

Monday’s Pure Yin
Tuesday’s, Wednesday’s & Friday’s Hatha

Every day and every class taught functionally.. Honouring your body, shape and history.

Always how it feels not how it looks.

Classes are supportive, friendly, fun and honest.

Relax body and mind for the ultimate reset.

Opportunities to create space in your: Body MindBreath Thoughts Reactions On and off the mat.
15/03/2026

Opportunities to create space in your:

Body
Mind
Breath
Thoughts
Reactions

On and off the mat.

Summer Reset Day 2026 It’s confirmed.. I am hosting at again this year and I can’t wait!I have planned a whole day for...
13/03/2026

Summer Reset Day 2026

It’s confirmed.. I am hosting at again this year and I can’t wait!

I have planned a whole day for you to Retreat, Rest, Revive in this secluded, stunning location where you can enjoy:

✨Hatha Yoga

✨Yin Yoga

✨Relaxation

✨Guided meditation in the Zen garden

✨Wild swim in the lake

✨Dip in the (heated) outdoor pool

✨Lunch, refreshments & snacks

✨Space to be, breathe, read, snooze, connect with friends

✨Time to switch off the external noise, dial up the internal connection

Saturday 13th June
10am to 5pm
West Lexham
Norfolk

£120

There is an opportunity to pay in 2 instalments if that would be helpful

To book your Summer Reset Day follow the link in the comments now and thank yourself later 🫶

Yoga isn’t just what we “do” on the mat. Yoga and its benefits support us in many unexpected ways on and off the mat. On...
12/03/2026

Yoga isn’t just what we “do” on the mat.

Yoga and its benefits support us in many unexpected ways on and off the mat.

On my recent trip to Berlin yoga made frequent appearances:

Energising pranayama to increase stamina for the 30k daily steps

Seated twists and folds on the airport floor whilst delayed

Helping me stay balanced on shaky trains and buses

Soothing breath work to help my wired mind fall to sleep

Patience and acceptance with what is (see above delay!)

Appreciation & gratitude of the present moment

Morning stretches in my hotel room to prevent aches from all that walking

🙏

I may not roll my mat out for physical asana practice every day but I do practice yoga every day - and I will be forever grateful that yoga came into my life as it benefits me and the people around me in so many ways.

🙏

Sometimes this is all the yoga you need. Just 5 minutes with your feet up (literally!) to pause, breathe, be still and t...
10/03/2026

Sometimes this is all the yoga you need.

Just 5 minutes with your feet up (literally!) to pause, breathe, be still and then back to it - whatever “it” looks like for you.

Address

Thetford

Website

https://bookwhen.com/yogawithtracey, https://londonnootropics.com/collections/all?_gl=

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