
22/08/2025
H I P P A I N 🌿
As your baby grows, your body compensates with your lower back and hips taking a lot of the strain!
This can cause muscle tightness and pain effecting posture, sleep and day to day life.
Massaging over the hips and lower back can help release tension and tightness in order to support your body as it prepares for birth!
Aromatherapy essential oils with pain-relieving properties such as black pepper and lavender can add to the positive experience, making you feel good in the moment but also helping your body move comfortably through the weeks ahead! 🌸