I offer fully qualified personal training services and masseur services to clients, with a host of health and wellbeing benefits. Massage Services are available at Sabrina's Hair Studio, Thetford. Booking is available online at https://www.bfitlife.co.uk
What can Sports Massage do for you?
“So besides injury prevention, the biggest benefit is performance. By loosening your joint, creating space in your hips and ankles, you’re going to feel freer. And when your body is firing on all cylinders, you’re going to be able to train better.”
Are you ready to begin your fitness journey with Personal Training? When exercising on your own it can be easy to skip a session, snooze your alarm clock or cheat a set. A personal trainer will keep you accountable and push your workouts to the next level while providing motivation throughout each session and the duration of your program. Personal Training doesn't discriminate against age, gender or level of experience. Everybody starts somewhere and a 30 minute Personal Training Consult & Assessment will be undertaken prior to your first session. This will allow us to assess your goals and build your programme accordingly. Personal Training sessions can be made by contact on the website or via messenger.
