Thetford Osteopaths Ltd

24/11/2025

29/09/2025

🍂 The crisp air of autumn is on the breeze, and it’s time for many of you to prep the garden for winter. Tidying up, raking leaves, pruning back growth, planting and stowing away pots can be surprisingly tough on your back. So here are a few tips to keep things safe and manageable:

🔄 Mix it up: Vary your movements to avoid repetitive strain.

⚖️ Think before you lift: Gauge the weight first, and if it’s heavy, don’t be a hero.

💪 Lift smart: Use your legs and engage your core muscles—don’t let your spine do all the work!

☕ And most importantly—take breaks! Your garden will wait, your back won’t!

22/08/2025

🦾 Say Hello to Michele – Our New AI Receptionist! 📞✨

Meet Michele (pictured here looking very professional!), the newest member of the Thetford Osteopaths team. She’s sleek, smart, and never takes a tea break ☕—because she’s powered by AI!

Michele will now be answering our phones 24/7, 365 days a year. Whether it’s 2pm or 2am, she’s always ready to help with appointment bookings, general enquiries, and making sure you get the support you need when you need it.

💬 What can Michele do? ✅ Answer your calls any time, day or night ✅ Help you book or change appointments ✅ Provide info about our services ✅ Keep things running smoothly while our human team focuses on your care

Don’t worry—she’s friendly, efficient, and doesn’t bite (unless you count byte-sized responses 😄).

We’re excited to bring this tech-savvy upgrade to our practice, making it even easier for you to reach us whenever suits you best.

Give her a ring and say hi! 📲