Bodyworks massage therapy by Sarah

31/03/2026

💚 Post-Surgery Lymphatic Drainage 💚

Recovering from surgery is a journey — but your body has amazing ways to heal with the right support

Post-surgery lymphatic drainage is a gentle, specialised massage that can help:

🌿 Reduce swelling and inflammation
🌿 Speed up healing and recovery time
🌿 Improve circulation and lymph flow
🌿 Minimise scar tissue formation
🌿 Relieve discomfort and tightness

By encouraging your lymphatic system to work more efficiently, your body can flush out excess fluids and toxins, helping you feel lighter, less swollen, and more comfortable

Best results come with a series of treatments tailored to your recovery plan

Your healing matters. Support your body with the correct aftercare. Contact me to start your journey 💚

19/07/2025

Highly recommend Tracey 💚

Are you ready for some yoga in your day, week, life?

Join me to nurture body, mind & soul through movement, breathwork, stillness & relaxation.

Book via the link in my bio.

Each weekly class is £10 or you can buy a block of four classes (in a row) to use on any of the days for £35

🧘 Monday’s 6:15-7:30pm Barnham Village Hall
🧘‍♀️ Tuesday’s 9:30-10:45am Croxton Village Hall
🧘‍♂️ Wednesday’s 6:45-8pm
The Hub, Thetford

Suitable for you whether you have practised before or not! Everyone always welcomed.

12/05/2025

🚨 COMPETITION TIME🚨

In support of Mental Health Awareness week 2025 and to showcase some of the amazing businesses in Thetford committed to your physical and mental health we are running a HUGE competition for 2 lucky people to win a bundle of amazing prizes!

⭐ Prize Package 1

A nutritionist consultation with
Breakfast & Drink for 2 from
4 yoga classes with
1 months membership
Mood boosting plants from
121 yoga session with Dreike @ CBC

⭐ Prize Package 2

Flower Bouquet from
2 x free classes at
A 30 minute massage from
Healthy tea selection from
1 months membership at
121 Yin Yoga session with

🌟 To Enter 🌟

➡️Follow ALL of the businesses above
♥️ Like this post
🏷️ Tag a friend in the comments

Winners will be announced next weekend.. good luck!

24/04/2025

How beautiful does my client look? 🤍
This massage was an incredibly rewarding and calming experience. There was something uniquely serene about helping her find relief from the aches and tension that naturally come with carrying new life. It wasn’t just about physical touch—it was about creating a peaceful moment where she could simply be, supported and at ease 🤍

14/04/2025

💛🤍 NEW TREATMENT 🤍💛

I am pleased to say I can now offer pregnancy massage, and what a beautiful treatment it is 💛
There are so many physical and emotional benefits with this massage, as well as just being a chance to relax and switch off for a while 🤍
Message to book an appointment for you or someone special now 🤍💛

*always get permission from your midwife before booking in*

21/03/2025

03/03/2025

COMING SOON…..💛

I’m pleased to announce that from mid April I will be offering pregnancy massage. So happy to finally be able to include you lovely ladies too 💛
Look out for appointment dates 👀

10/02/2025

💚 Roll out your mats, or pull up your chairs… lots of opportunities to practise with me this week. Free your body of tension, create space in your mind and peace in your heart 💚

08/11/2024

✨ GIFT VOUCHERS ✨

I am now fully restocked with vouchers in time for Christmas! Grab yours before they go again 💚

23/09/2024

Workplace settings 💛

Today consisted of two yurts, two birthday girls and two surprise treatments (the husbands did good)
I had the added bonus of beautiful Poppy the westie to keep me company while I made her mum glow 💫

06/09/2024

Inch loss hack…..

We don’t always do lymphatic drainage just for the numerous health benefits. Sometimes we cheekily do it for an event, ensuring the client looks their best in the photos 😉
Swipe to see 30 minutes before

*lymphatic drainage gives different visible results on each person and isn’t a permanent change. Although regular sessions will usually make a difference*

23/08/2024

LED light facial special offer✨

From September I will be offering the glow mask facial treatment (see previous post for the many benefits of light therapy)
And to tie in with my promised special offer, the first 5 clients to book this will get it at a discounted rate of £25!
*full price will be £45 thereafter*

Message to take advantage of this offer 🖤