PT with Mike

PT with Mike Personal Training and online coaching to help you achieve, see and feel the results you want.

Have a great bank holiday everyone! Just a reminder that there are no classes this weekend, and back to normal from Tues...
23/05/2026

Have a great bank holiday everyone! Just a reminder that there are no classes this weekend, and back to normal from Tuesday 26th May.

🗣Class Timetable and price guide below 🔽🔽🔽Fancy trying something new? Send me a message or comment below and I'd be happ...
19/05/2026

🗣Class Timetable and price guide below 🔽🔽🔽

Fancy trying something new? Send me a message or comment below and I'd be happy to chat and find out what classes could work for you.

We have a great mix of people coming to all my classes and would love to welcome you along!

18/05/2026

Stronger, fitter, and healthier starts here! 💪

With sessions to suit all fitness levels — from kettlebells and circuits to HIIT, THUMP, and Group Ex.

Whether you want to build strength, improve fitness, burn calories, or just feel better, there’s a class for you.

Check out the full timetable below and get booked in! ⬇️⬇️⬇️

⭐️⭐️Class Timetable 2026⭐️⭐️

💪Monday: GROUP EX 7am
Ouseburn Village Hall

🏋‍♂️Monday: Express Kettlebell's 5.45pm
Sports Pavillion

🥊Monday: THUMP 6.15pm
Sports Pavillion

💪Wednesday: GROUP EX 7am
Ouseburn Village Hall

🏃‍♀️Wednesday: HIiT 5.45pm
Sports Pavillion

🥊Wednesday: THUMP 6.15pm
Sports Pavillion

👟Thursday: POWER-STEP 9.15am
Village Hall

🥊Friday: THUMP 8.15am
Village Hall

🤸‍♂️Friday: Circuits 9.15am
Coronation Hall

💪Friday: GROUP EX 6.15pm
Sports Pavillion

🤸‍♂️Sunday: Circuits 9.30am
Sports Pavillion

PAYG and block booking discounts available on ALL classes.

Send me a message or drop a comment below to book or find out more 🔽🔽🔽

🗣GROUP EX is a great way to get fit and share the experience, increasing your accountability and enjoyment, training wit...
18/05/2026

🗣GROUP EX is a great way to get fit and share the experience, increasing your accountability and enjoyment, training with like minded people and working towards the same goal.

🗓GROUP EX is held over 3 days, with Monday and Wednesday morning in Great Ouseburn at the Village Hall at 7am, and Friday evening in Dishforth at the Sports Pavillion at 6.15pm.

🔵What to expect...
The session is split into 3 main parts:
💪Strength and conditioning
🏃‍♀️Group Challenges
🥊Boxing/ HiiT

In GROUP EX you will learn safe and effective techniques and workouts while trying to increase weights and reps.

To book or find out more just send me a message or drop a comment below 🔽🔽🔽

17/05/2026

On the 28th June I will be showcasing what PT with Mike can offer through coaching and education at the Dunesford Vineyard along side many other local businesses. A day to pause and reconnect.

More details coming soon.

Hi everyone,Just a quick update to let you know that from 1st June, class prices will be changing.This is the first pric...
15/05/2026

Hi everyone,

Just a quick update to let you know that from 1st June, class prices will be changing.

This is the first price increase in some time and reflects the continued planning, programming, equipment investment, and coaching that goes into every session, along side expenses including travel costs and facility hire across my various sites.

New Pay-As-You-Go Prices

🔵30-minute class: £8 (currently £7)
🔵45-minute class: £10 (currently £9)
🔵Back-to-back 30 + 45 minute classes (1 hour 15 minutes): £14 (currently £12)

New 6-Week Block Prices

🔵30-minute classes: £42 (currently £36)
🔵45-minute classes: £48 (currently £42)
🔵Back-to-back classes: £72 (currently £60)

Booking a 6-week block still offers the best value and guarantees your place each week.

Thank you for your continued support. I really appreciate every one of you and look forward to helping you keep getting stronger, fitter, and healthier.

Mike

Thirty minutes, six movements, zero wasted time.Friday’s session was a simple but effective full-body circuit:🔥Sit-ups🔥W...
11/05/2026

Thirty minutes, six movements, zero wasted time.

Friday’s session was a simple but effective full-body circuit:

🔥Sit-ups
🔥Walkouts
🔥Squat to press
🔥Gorilla rows
🔥High swings
🔥Shuttle Runs

One minute of each exercise, repeated for five rounds with no rest.

A great mix of core work, strength, cardio, and a healthy dose of grit!

Consistency beats complexity every time. 💪

BIIIIGGG Shout out to this crazy cat lady, Emma!Emma started training with me a few months ago, initially to get in shap...
08/05/2026

BIIIIGGG Shout out to this crazy cat lady, Emma!

Emma started training with me a few months ago, initially to get in shape for a special anniversary, but has since stayed on and continues to improve her PBs!

Over the last few weeks we have increased her deadlift, squat, single arm rows, incline press ups, and started working on clean n jerks which she is smashing!

If you are in need of any cat sitting in the local area give her site a look 🔽🔽🔽

https://www.happycatcare.co.uk/

Keep it up Emma 👊

Bank holiday Monday class schedule 🔽🔽🔽👥7am GROUP EX Great Ouseburn💪5.45pm Kettlbells Dishforth 🥊6.15pm THUMP DishforthWh...
03/05/2026

Bank holiday Monday class schedule 🔽🔽🔽

👥7am GROUP EX Great Ouseburn
💪5.45pm Kettlbells Dishforth
🥊6.15pm THUMP Dishforth

Who's in?? 🙋‍♂️🙋‍♀️

02/05/2026

CLASSES ON AS USUAL 🔽🔽🔽

All Sunday and Monday classes on as usual this Bank Holiday weekend 💪😎

Address

Thirsk

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

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