What are the opening hours?

Monday 6pm - 8:30pm Wednesday 6pm - 8:30pm Sunday 10am - 1:30pm

Thirsk Counselling

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Thirsk
Thirsk Counselling

A private practitioner offering online counselling and clinical supervision to adults.

29/05/2026

Hope does not always arrive loudly. Sometimes it begins with one honest conversation. 🌤️ If you have been holding a lot on your own, support is available.

https://www.thirskcounselling.com/

24/05/2026

It can take courage to stop performing coping and speak honestly about how things really are. 🍃 You are allowed to need support.

https://www.thirskcounselling.com/

20/05/2026

Not all trauma arrives with sirens. 🔥 Sometimes ordinary moments leave a lasting imprint on how we feel, react, and make sense of the world.

Read the reflection: https://thirskcounselling.com/2026/04/07/trauma-with-a-small-t/

18/05/2026

There is nothing weak about needing support. Being human is not a problem to solve. 🕊️ Reaching out can be a thoughtful and grounded step.

https://www.thirskcounselling.com/

15/05/2026

Feeling overwhelmed does not mean you are failing. It may mean you have been carrying too much. 💚 Therapy can help make sense of what has built up over time.

https://www.thirskcounselling.com/

12/05/2026

Healing does not always look like progress. Sometimes it looks like pause. 🌱 Rest, reflection, and honesty can all be part of moving forward.

https://www.thirskcounselling.com/

02/05/2026

Loneliness is not always about being physically alone. 🌍 Sometimes it is about not feeling seen, not feeling noticed, not feeling reached.

Read more: https://thirskcounselling.com/2026/04/06/loneliness-connection-and-being-seen-are-you-dead/

26/04/2026

Strength is not always dramatic. Sometimes it is simply staying with yourself. ✨ Even getting through the day can be its own kind of resilience.

https://www.thirskcounselling.com/

22/04/2026

Why do counsellors stay quiet sometimes? 🤔 Silence in therapy is not always absence. Sometimes it is space, reflection, and a way of helping something deeper emerge.

Read more here: https://thirskcounselling.com/2026/04/13/why-do-therapists-stay-silent-understanding-silence-in-counselling/

20/04/2026

Feeling anxious, overwhelmed or stuck in your head? 🌿 Grounding techniques can help bring you back to the present moment, one breath, one sensation, one step at a time.

Read more on the blog: https://thirskcounselling.com/2026/04/17/why-do-counsellors-use-grounding-tecniques/

Address

Thirsk

Opening Hours

Monday	6pm - 8:30pm
Wednesday	6pm - 8:30pm
Sunday	10am - 1:30pm

Website

http://www.thirskcounselling.com/

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