Optimus Chiropractic and Physiotherapy

Optimus Chiropractic and Physiotherapy OPTIMUS Chiropractic and Physiotherapy aims to provide you with the most professional and thorough management of your condition.

Combining over 40 years of experience, our team of chiropractors and physiotherapists will aim to rid you of pain and return you to full fitness in a friendly and caring environment at our practices based in Thornbury and Portishead, near Bristol. Combining over 40 years of experience, our team of chiropractors and physiotherapists will aim to rid you of pain and return you to full
fitness in a friendly and caring environment.

Did you know hip pain is one of the most common joint complaints in adults, often caused by poor posture, muscle imbalan...
17/03/2026

Did you know hip pain is one of the most common joint complaints in adults, often caused by poor posture, muscle imbalance, or reduced joint movement?

Our chiropractor help relieve hip pain by improving joint mobility, reducing pressure on surrounding muscles, and identifying the root cause of the problem.

With personalised treatment and expert care, we’ll help you move more comfortably again.

Book online via our website today!

Our sponsored athlete Radek modelling his new Czechia 🇨🇿 gear.Radek is currently building his training as he prepares fo...
10/03/2026

Our sponsored athlete Radek modelling his new Czechia 🇨🇿 gear.

Radek is currently building his training as he prepares for his next event. We’re proud to support him on his journey as he represents his country.

Hard work, dedication, and big goals ahead.

Ingrown toenails are more common than most people think. In fact, they affect around 1 in 5 people at some point.It ofte...
02/03/2026

Ingrown toenails are more common than most people think. In fact, they affect around 1 in 5 people at some point.

It often starts as mild tenderness at the edge of the nail. Then comes redness, swelling, and pain when walking or wearing shoes. Left untreated, it can lead to infection and ongoing discomfort that interferes with daily life.

The good news is that effective treatment is straightforward and highly successful when managed early.

At Optimus CP, we assess the cause, relieve the pain, and provide tailored treatment to prevent recurrence. Whether it’s a simple conservative approach or a minor procedure, we focus on safe, professional care with long term results.

If you’re experiencing toe pain, don’t ignore it. Early treatment means quicker relief and fewer complications.

Book your appointment today. Your feet carry you everywhere, they deserve proper care. Head to our website or send us an email with any other questions, and to book.

I love using dry needling because, as a physio, I can see how quickly it helps the body soften and settle. Dry needling ...
23/02/2026

I love using dry needling because, as a physio, I can see how quickly it helps the body soften and settle.

Dry needling can be a really helpful way to ease stubborn muscle tension and give your body a chance to truly let go.

By gently releasing tight or overworked muscles, it can reduce pain, improve movement, and support the body’s natural healing process.

Used thoughtfully as part of a personalised treatment, it allows tight, irritated tissues to release, creating space for real recovery and helping patients feel more comfortable, supported, and at ease in their bodies.

If you want to learn if dry needling is suitable for you, get in touch, we are happy to help!

Another 5⭐ review for Matt at Optimus CP.“I have had issues with my back and shoulder for almost 2 years. I went to go s...
16/02/2026

Another 5⭐ review for Matt at Optimus CP.

“I have had issues with my back and shoulder for almost 2 years. I went to go see Matt to see if anything could be done and it was worth every penny!! After just having one session I had already seen improvement…”

Two years of discomfort. One session. Immediate change.

This is what happens when treatment is specific, hands on, and tailored to the root cause…not just the symptoms.

Back and shoulder pain that lingers for months (or years) doesn’t have to become your “normal.”

If you’ve been putting it off, this is your sign to get it looked at.

Book in. Get assessed properly. Start moving pain free again.

Book online via our website, or give us a call.

One of our physio patients getting some much needed shoulder taping as part of their rehabilitation.Kinesiology tape can...
09/02/2026

One of our physio patients getting some much needed shoulder taping as part of their rehabilitation.

Kinesiology tape can help provide extra support, reduce strain on irritated tissues, and improve confidence with everyday movement or exercise.

We offer taping to all physio patients when it’s clinically appropriate, and we’ll also teach you how to apply it yourself. That way, you can stay supported and continue your progress between sessions!

Deep tissue massage targets stubborn tension, improves mobility, and supports faster recovery by working into the deeper...
04/02/2026

Deep tissue massage targets stubborn tension, improves mobility, and supports faster recovery by working into the deeper layers of muscle and connective tissue.

Ideal for chronic pain, tight shoulders, or post training aches. We assure you afterwards you will feel looser, and more at ease in your body. And contrary to all you hear …they don’t have to be painful! We work with your body and not against it!

Book online via our website today 😊

Specialist podiatry care, right here at Optimus!Did you know we offer specialist nail surgery at Optimus?Our podiatrist,...
29/01/2026

Specialist podiatry care, right here at Optimus!

Did you know we offer specialist nail surgery at Optimus?

Our podiatrist, James DeRosa, provides professional assessment and treatment for painful or recurring nail problems, helping patients get back to comfortable, confident movement with expert care and clear aftercare support.

If you’ve been living with ongoing nail pain, infection, or discomfort, you don’t have to put up with it…and you don’t have to travel far for specialist treatment.

Enquiries welcome!

Specialist podiatry care, right here at Optimus!Did you know we offer specialist nail surgery at Optimus?Our podiatrist,...
28/01/2026

Specialist podiatry care, right here at Optimus!

Did you know we offer specialist nail surgery at Optimus?

Our podiatrist, James DeRosa, provides professional assessment and treatment for painful or recurring nail problems, helping patients get back to comfortable, confident movement with expert care and clear aftercare support.

If you’ve been living with ongoing nail pain, infection, or discomfort, you don’t have to put up with it…and you don’t have to travel far for specialist treatment.

Enquiries welcome.

We’re delighted to see the Thornbury Town FC U10s lads kitted out in their new jackets…and looking absolutely match read...
20/01/2026

We’re delighted to see the Thornbury Town FC U10s lads kitted out in their new jackets…and looking absolutely match ready.

At Optimus supporting young athletes and local clubs is something we genuinely care about.

Grassroots sport builds confidence, teamwork, resilience, and a lifelong love of movement. These are values we’re proud to stand behind.

A huge well done to Thornbury Town FC and the U10s squad. Wishing the lads a fantastic season ahead stay active, stay confident, and most of all, enjoy the game.



Proud to sponsor  and even prouder to name Nathan Sage as Man of the Match following a strong performance in Thornbury T...
12/01/2026

Proud to sponsor and even prouder to name Nathan Sage as Man of the Match following a strong performance in Thornbury Town FC’s hard fought draw with Pershore Town!

Great show of consistency, and grit on display, exactly the qualities we love to support.

A big thank you to Thornbury Town FC for the continued partnership. Always a pleasure backing local football and the people who make it happen.

2026 at Optimus CP, let’s make it your strongest year yet!This year, my goal is simple:👉 help you move better, feel stro...
06/01/2026

2026 at Optimus CP, let’s make it your strongest year yet!

This year, my goal is simple:

👉 help you move better, feel stronger, and stay active doing what you love!

💬 What’s ONE movement or health goal you’d love help with in 2026?

(Back pain? Running pain free? Feeling confident in your body again?)

Drop it in the comments or tell me at your next session…let’s build your plan together 👏

Address

11 The Plain
Thornbury
BS352AG

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