Hannah Lovegrove Yoga Teaching & Training

18/01/2026

Yoga teachers: here’s a very clear and simple sequence for older students. It’s particularly useful for people starting the practice later in life too.

16/01/2026

In January every year, the UK and Ireland celebrate National Iyengar Yoga Day with lots of free classes, both online and in person. 🪷Saturday 17th January. 🪷There’s a map of events here, including online classes:
https://iyengaryoga.org.uk/national-iyengar-yoga-day/

15/01/2026

13/01/2026

For my students: this is such a great image of Guruji in Janu Sirsasana. It demonstrates exactly the difficulties we all have in taking the bent leg to the side without disturbing the pelvis. And do you notice the tendency for your bent leg buttock and hip to lift and come forwards? So you try to correct but the straight leg abdomen and ribs swing towards the bent leg side. 😳
Guruji demonstrates our difficulties, precisely because they are completely absent in his presentation of this pose.
(NB Trainee teachers - bent leg foot placement!)

13/01/2026

All this week we celebrate National Iyengar Yoga Day (Most classes on Saturday 17th January). We celebrate the teachers who guide us, the students who inquire, and the lineage that continues to evolve dedicated to sharing the depth, precision and transformative potential of Iyengar Yoga with our wider community.

Iyengar Yoga teaches us to move with attention, refine through alignment and steady the mind through action. Whether you’re stepping onto the mat for the first time or have been practising for decades, the invitation is the same: practice with sincerity, curiosity and care.

Find a class, try a taster session, or reconnect with your practice this week and experience how Iyengar Yoga is accessible to everyone.

08/01/2026

07/01/2026

As part of National Iyengar Yoga Day, we’re delighted to be offering a free online class with senior teacher Bobby Clennell, hosted by .
• Saturday 17 January
• 10–11am
• Ideal for beginners or those returning to practice

Plus, free taster classes are happening all week with Iyengar Yoga teachers across the UK and Ireland. Search a free class on our website.

Come and experience a method that is precise, supportive and truly inclusive.

Book with Bobby now via the link in our bio

02/01/2026

🎉 3rd-6th January 🥳 Four online classes based on the teachings of Abhijata Iyengar, taken from my recent study trip to the Iyengar Yoga Institute in Pune. - https://mailchi.mp/7df968a9331b/new-year-series-online-5823057

31/12/2025

A New Year morning practice series, taught online. Four extended classes exploring a wide range of Level 1 and Level 2 poses - Sat 3rd to Tues 6th January.
This series is best suited to students with an established personal practice and familiarity with props.
Classes run 8.30–10.00am and recordings will be available for one month while I’m away in January — a valuable resource to return to and work with.

31/12/2025

Karma and responsibility.

30/12/2025

Important - be gentle with cramp.

29/12/2025

Perfectly described - finding joy in a Ropes Workshop.