Celestial Healing Hub

03/07/2025

09/04/2025

Be your own authentic self and let yourself shine 💜

04/10/2024

🙌🏻🐦‍🔥🥰🐉🙏🏻

24/09/2024

Love this 💕

03/09/2024

80-90% of what a doctor sees in any given day is related to our collective modern lifestyles. Many people (doctors included) simply do not understand this. Most of the complaints that afflict us are simply not seen in more traditional societies and cultures.

PLEASE NOTE, THIS IS NOT ABOUT BLAME. I understand that life can feel tough for so many people.

But, we have to collectively understand that when we start paying attention to FOOD, MOVEMENT, SLEEP and STRESS, it is amazing how many ‘downstream symptoms’ start to get better or even vanish.

Yes, I know that many people find change hard. But, having seen thousands of patients over the past 23 years, I am pretty clear on the key ingredients necessary for long term change. Much more to come on this in my 6th book ‘Make Change That Lasts’ which is available to PRE-ORDER NOW: https://bit.ly/MCTL-pre-order

'Like' if you found this a helpful reminder this morning ❤️ And, let me know below what small changes you are planning to introduce into your life?

02/09/2024