Core Pilates

12/01/2026

06/01/2026

Going into my 8th year of teaching pilates classes. Thank you all for your continued support, when I qualified never did I think classes would of taken off as the have and still be practicing 8 years later . Must be doing something right !!! See you all on the mat later for the 1st class of 2026 !!!

03/01/2026

Mat pilates classes!!

Now that the Xmas and New Year celebrations are over, most of you will be setting yourself some sort of health and fitness goals and New Year resolutions after overindulging the past couple of weeks.
Do you want to be stronger, leaner, healthier, improve flexibility, improve mobility, improve body alignment, and be free from injury and postural problems/back pain??? Then why not come and give Pilates a go!!
Pilates is a form of exercise which focuses on improving core strength, balance, co-ordination, mobility and flexibility, by targeting specific muscle groups (abdominals, back muscles, pelvic muscles and diaphragm) that are needed for correct posture and for the body to move efficiently and effectively to perform functional movements daily.

2026 will be my 8th year of teaching classes, so must be doing something right !!

Pilates could be just what you need to kick-start your 2026 health and fitness regime.

For more information and to book a place in class then follow the link below
https://bookwhen.com/corepilatesdurham

Starts 6th January 7.00pm - 8.00pm

Thornley Village Centre DH6 3EL

£5

16/12/2025

Last pilates class of the year taught , well done guys great work as ever . Just want to say a big thank you to everyone who has attended classes over the past 12 months and made it so enjoyable to teach, your support is really appreciated.
Classes have been as busy as ever this year with an average attendance of 27 and max throughout the summer of 36 which is amazing .
Hope you all have a great Christmas and New Year, classes will return 6th of January 2026 which will be 8th year of teaching pilates 😊😊😊

09/12/2025

Another busy pilates class tonight , some canny red faces and facial expressions going on haha. Top work as ever guys , next week's class will be the last for 2025 . Hope to see you all there 😊😁

28/10/2025

Nice little focus on glutes hamstrings and upper back in tonights pilates class. Well done guys top work as ever !!

Beware the spikey balls are back for some trigger points release work next week 🙂🙂

https://bookwhen.com/corepilatesdurham

21/10/2025

Good to be back on the mat tonight !!

https://bookwhen.com/corepilatesdurham

19/10/2025

Right guys after a little 2 week break mat pilates returns this Tuesday 7-8pm Thornley Village Centre DH6 3EL
£5
Follow the link below to book a spot in class

https://bookwhen.com/corepilatesdurham

30/09/2025

Another busy pilates class tonight focusing on balance variations, hip mobility and core Top work as ever guys !!

No class for the next two weeks see you all back on the mat Tuesday 21st!!

23/09/2025

Focused on stengthing those quads and lengthening hamstrings in tonights pilates class . Well done guys great work as ever !!

16/09/2025

New flow with the small ball tonight , well done guys great work as always!!

02/09/2025

Great pilates class tonight working on releasing the lower back and tight hips . Great work as ever guys and good to see new faces too .🙂🙂