Core Pilates

02/09/2025

Great pilates class tonight working on releasing the lower back and tight hips . Great work as ever guys and good to see new faces too .🙂🙂

02/09/2025

8 years since I started my pilates journey and still going strong !!!

26/08/2025

Bit of a glute and thigh burner in tonights pilates classs, great work as ever guys !!!

Online booking for next weeks class is now available

https://bookwhen.com/corepilatesdurham

19/08/2025

Tough new flow tonight working the posterior chain , well done guys great work as ever!!
Online booking for next weeks class is now available

https://bookwhen.com/corepilatesdurham

10/08/2025

Class is back !!!

29/07/2025

Little bit of a tough pilates class tonight some canny noises and expletives coming out of you lot but great work as ever though 🤣🤣

Remember guys no class next week but will be back 12th August

https://bookwhen.com/corepilatesdurham

08/07/2025

Little bit of a tough pilates class tonight adding the small ball into the mix , some canny noises coming out of you lot tonight 🤣🤣 Great work as ever though!!

Online booking for next weeks class is now available

Do you want to be stronger, leaner, healthier, improve flexibility, improve mobility, improve body alignment, be free from injury and postural problems/back pain??? Then why not come and give Pilates a go!! Pilates is a form of exercise which focuses on improving core strength, balance, co-ordinatio...

01/07/2025

Nice new flow in pilates tonight , well done guys !! Hope that opened up those hips and released that lower back🙂🙂

24/06/2025

Bit of a warm pilates class tonight 🥵🥵 focusing on lower body . Well done guys great work as ever!!

17/06/2025

Full house again for pilates tonight!! well done with the new exercises/flow guys great work as ever. Hope the hips are less stiff and tight after that. 😊😊😊

03/06/2025

Nice little release session tonight in pilates using the Spiky ball , think we hit some of them trigger points judging by the facial expressions in class 😊😊🤣

27/05/2025

New flow in pilates class tonight using the looped resistance bands . Hope that hit the spot guys , well done as ever !!😊😊