Super Human Holistic Health

Super Human Holistic Health Super Human Holistic Health offers a transformative nutritional programme which is built on the prin

Yes that was us every Christmas, holiday & celebration …of course it has always involved loads of food and drink without...
25/04/2022

Yes that was us every Christmas, holiday & celebration …of course it has always involved loads of food and drink without a thought for the future , and why not ?
Life is for living .. right ?

But what about living well & longevity? It was only when I started to realise that a trip to the gym and occasionally passing on the pudding just wasn’t making a difference any more to my weight , lack of energy , acid reflux and strange aches & pains started being a daily occurrence that I realised I may need to do something different .

It’s also when he started having sky high blood pressure that we realised something had to change.

Thankfully we were able to turn it all around in just 3 short months. Both 2 stone lighter to date , normal blood pressure and off our medication!! We have honestly never felt better and down to a weight last seen in our 20’s . If you’re looking for something different , sustainable and a way to get results, this works.

Join my free 2 week trial & see for yourself , it starts on Monday 2nd May

To secure your place go to :

www.Superhumanholistic.com

What if you really want to make a change ?You can limit yourself by the story you have created about yourself.Here are s...
18/03/2022

What if you really want to make a change ?
You can limit yourself by the story you have created about yourself.
Here are some examples of how the story we have created about ourselves can limit us :
💚I’ve always struggled with my weight
💚Once you get to my age it’s harder to lose it
💚It’s my metabolism
💚I’ve always had digestive problems , runs in my family
💚I’ve got high blood pressure, stuck with it for life now
💚My allergies are part of my life
💚I haven’t got time to be healthy/ exercise/ cook
💚I’m too old to make a change
💚I’ve just got no energy these days
💚I’m a really bad sleeper
💚I’m constantly stressed , it’s just modern life
💚If I don’t exercise I won’t lose weight
💚I can’t get through my day without sugar / caffeine
Just imagine for a minute how life would be if none of these stories were actually true ??
The moment you become aware of what you are saying you can delete these things & rewrite your story .
If I can do it you can too .
www.Superhumanholistic.com

Over the moon to hear this feedback from my client Val following her 90 day WILDFIT challenge 🥳🤗❤️ ...
22/01/2022

Over the moon to hear this feedback from my client Val following her 90 day WILDFIT challenge 🥳🤗❤️

I felt WILDFIT was my ‘ last chance saloon’ as my weight was creeping up gradually and my health was veering out of my personal control, regardless of what I cut out of my diet. It had to be worth a shot as I didn’t want medications to take over my life during retirement.

WILDFIT fitted me well as I was never hungry and not very active. You do need to put the work in but it was logical and educational , so I enjoyed it and felt supported by Paula and the ‘tribe’.

Not only have I released 25lbs but I now have perfect blood pressure , no insulin, no statins, no painkillers- all in 90 days!

I have been struggling with allergies and pain for many years and tried to eat healthily but now after WILFIT my body is saying …Thank you so much !
Registration for my next group is open now but closes on Monday 24th January, to find out more or to secure your spot click here :

https://linktr.ee/Superhumanholistic

21/01/2022

Day 5 - 5 Days of Wellness
How Wiildfit Works …
Happy Friday everyone. Thank you so much for following me this week & hope my well-being tips have inspired you to make some healthy changes.

Registration for my next 90 day challenge starts today & we begin our amazing journey on Monday !!

For more info : https://linktr.ee/Superhumanholistic

21/01/2022

Jenna experienced health benefits she didn’t expect on my WILDFIT 90 day challenge, her story is astonishing but not unusual. Thank you to Jenna & all my incredible WILDFIT graduates, hear more great stories here :

Www.Superhumanholistic.com

Join my next group starting on Monday 24th January for your fittest, healthiest and happiest year yet !!

https://linktr.ee/Superhumanholistic

20/01/2022

Day 4 - 5 Days of wellness

I’m often asked ‘ why am I always looking for something else to eat even after a meal ?’ What causes cravings for sweet stuff ??

https://linktr.ee/Superhumanholistic

19/01/2022

A big thank you to my WILDFIT 90 client Karen for such amazing feedback about her own WILDFIT journey ❤️

My next group is due to start on Monday 24th January supported by the WILDFIT founder Eric Edmeades!!

Is it your time to make a change ? Get in touch for more info :

https://linktr.ee/Superhumanholistic

18/01/2022

Day 2 -Five Days of Wellness

Top tips for starting the year off well & what to do about those pesky hunger pangs & cravings ??!!
Please forgive my dog snoring in the background 😂🐶

https://linktr.ee/Superhumanholistic

My biggest health secret 🤫Lots of people claim they have ‘the secret’ to weight loss, true health, and living a long and...
17/01/2022

My biggest health secret 🤫

Lots of people claim they have ‘the secret’ to weight loss, true health, and living a long and happy
life.
Out of all the diets and food methodologies I’ve tried (and I’ve tried A LOT of them!), only one thing has created permanent change in my body and daily habits.

It’s called WILDFIT.

By the end of the WILDFIT 90 Day Challenge, I said goodbye to 20lbs, prescribed medications, acid reflux , coffee addiction, low energy and sleepless nights.
WILDFIT taught me how to eat the ideal human diet . If it’s time for your body, health, and quality of life to finally get your attention , I’d love to tell you more about the WILDFIT program and help you decide if it’s a fit for you. My next group will start on Monday 8th August 2022. Message me for info

https://linktr.ee/Superhumanholistic

16/01/2022

Great feedback following my course from Raquel who completed her challenge in beautiful Ibiza !
Are you ready to make a change ? My next course starts on Monday 24th January - your chance to start this year on a high 😀👍
https://linktr.ee/Superhumanholistic

I love a party, love to dress up & spend time with my friends and family . I’m a big foodie and I’ve always had a great ...
13/01/2022

I love a party, love to dress up & spend time with my friends and family . I’m a big foodie and I’ve always had a great appetite!! This year was no exception, I enjoyed every bit of the Christmas and New Year celebrations, but now I know how to make healthy choices at the same time, that’s the magic of WILDFIT.

Would you like to make permanent, lasting change and change your eating habits for good ? I’ve seen this is possible regardless of age and without exercise.

If you’d like to know more about my next 90 day challenge starting on Monday 24th January just get in touch, I love to chat and it’s my mission to help as many people as I can this year to be their fittest, happiest & healthiest self.

https://linktr.ee/Superhumanholistic

12/01/2022

90 days from now you could be in total control of your food choices, and your life. You’ll watch in amazement as your shape, skin, muscle tone, and energy undergoes a comprehensive and lasting transformation. Your body, your longevity, your family...your life will thank you.

Listen to Emma’s story of how she achieved all of that and more with me in just 90 days !

My next group starts on Monday 24th January, is it your time ?

Message me to find out more or to book a chat click here : https://linktr.ee/Superhumanholistic

Www.Superhumanholistic.com

Registration for my next 90 day challenge has now closed !! Thank you so much to everyone, I am now taking names for a w...
09/01/2022

Registration for my next 90 day challenge has now closed !! Thank you so much to everyone, I am now taking names for a waiting list and will start my next group on Monday 24th January !! For further details or to get your name on the list email : paula@superhumanholistic.com

What if in 14 days you could understand: ▪️why your diets never work, ▪️how to stop emotionally eating,▪️the true founda...
08/01/2022

What if in 14 days you could understand:

▪️why your diets never work,

▪️how to stop emotionally eating,

▪️the true foundation to stop gaining and start losing weight ⁠NOW
⁠
across the globe the message is your health and immune system are crucial at this time and making healthy choices might seem harder than ever... ⁠while at the same time being more important than ever. ⁠
⁠
The WildFit 90-Day Challenge was designed to help you fundamentally change your relationship with food while learning to nourish your body and boost your immune system.⁠
⁠
BUT we’ve discovered that dramatic internal shifts start to happen within the first couple of weeks !

see for yourself what makes the WildFit method so different than anything else you’ve tried!

You'll get:

An E-portal⁠ with daily motivational, educational videos

LIVE Zoom calls with me (recorded)

A Facebook group for community support and to ask me (a Certified WILDFIT Coach) all your questions

No need to leave your house, join from the safety and comfort of your home. ⁠
⁠
👉 Register today: https://linktr.ee/Superhumanholistic

My new 90 day challenge group starts on Monday 10th January Anyone can create short-term changes to their eating habits....
07/01/2022

My new 90 day challenge group starts on Monday 10th January
Anyone can create short-term changes to their eating habits. That’s not what WildFit 90 does. This is a system for sustainable health and lifestyle transformation.
We start at the beginning: shifting your food mindset and eating behaviors. Week one teaches you why you crave certain foods and hate others. If you’re an emotional eater, yo-yo dieter, or sugarholic you’ll gain huge insights here.
The first two weeks are about releasing your dependency on processed sugars. If you’ve been helpless to your sweet tooth, weeks two and three will have those cravings fading fast.
You’ll train your body to love eating only whole, unprocessed foods.
The WILDFIT methodology is so revolutionary partly because it doesn’t ask you to limit your body to only one way of eating.
Are you ready to experience your fittest and healthiest self ? Message me to arrange a chat or simply click the link 😉

https://linktr.ee/Superhumanholistic

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