Rachael Turner Therapy International

Rachael Turner Therapy International Psychotherapist & EMDR therapist with 25 years experience. I work with children(3+), young people, adults, couples and families.

I am also a service provider for Social Services and LCC schools. I offer trauma informed consultation for professionals ❤️ I offer a free 15 min phone call, as way of introduction. EMDR appts are 1 hour and charged at £100; all other therapies are 50 min appts and charged at £75 for private referrals and school referrals. Social care and court referrals are charged at £130.

Ooo I like this! 😃🫶❤️ let’s grow the good stuff!
08/09/2025

Ooo I like this! 😃🫶❤️ let’s grow the good stuff!

👌Don't become a flying monkey. (One whom the narcissist grooms, recruits and uses in his sadistic game to try and ruin h...
07/09/2025

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Don't become a flying monkey. (One whom the narcissist grooms, recruits and uses in his sadistic game to try and ruin his victim's life. AKA the smear campaign).

Ask questions; scratch the surface; seek clarification on 'facts'. The narcissist will get annoyed with your truth seeking; a victim will just be able to answer your question, along with the evidence they have.

Remember - A narcissist will always play the hero or the victim in their story - never, ever the villain.

Know anyone like this?

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06/09/2025

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04/09/2025

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🌟The 3 x 30 Reset-Three Little Lifelines Private therapy can feel like a big commitment - in both time and cost. Sometim...
02/09/2025

🌟The 3 x 30 Reset-Three Little Lifelines

Private therapy can feel like a big commitment - in both time and cost. Sometimes what’s needed most is a gentle reset: a few focussed sessions to steady yourself, learn new coping skills and feel more resourced in daily life.

That’s exactly what The 3 x 30 Reset - Three Little Lifelines is designed for.

Over three online sessions (30 minutes each) we’ll work together on practical tools and strategies you can put into action straight away. These may include grounding exercises, self-soothing techniques, or simple resilience-building skills tailored to your needs.

You’ll leave with three little lifelines - a personal toolkit you can return to whenever life feels overwhelming.

Investment: £90 total (3 sessions x 30 minutes).

A simple, supportive way to strengthen your wellbeing without the pressure of a long term commitment.

❤ The Hug Button ❤Any parent struggling to get their little ones into school - this tip is for you...It can be really ha...
02/09/2025

❤ The Hug Button ❤

Any parent struggling to get their little ones into school - this tip is for you...

It can be really hard for lots of children to be separated from their parents when they start school. It can also be hard for children returning to school after the holidays. (It can also be hard for parents too! I ALWAYS cry when the children go back to school!)

So the hug button is a little technique that can make all the difference. You draw a heart on your child's palm and one on your palm too. You 'charge' your hug buttons by holding hands. When your child goes off into school, they have their charged hug button at the ready! Any time they feel like they are missing you, they press their heart and it sends you a hug. Equally, you can send hugs to your child throughout the day too!

When the heart fades or disappears, simply draw it back on. You can keep this going for as long as your child needs.

*disclaimer* yes it requires using a pen to draw on your child's skin. Please make your own decision around whether you want to do this, or not. You could put something in their pocket instead, that they can use as an alternative if you prefer.

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31/08/2025

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29/08/2025

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Remembering today my little, best mate - Asa 💙Two years have passed in the blink of an eye.“If love could have saved you...
28/08/2025

Remembering today my little, best mate - Asa 💙

Two years have passed in the blink of an eye.

“If love could have saved you, you would have lived forever”.

😂 and there you have it!A little light humour for the moms (and dads) knee deep in the raising teens era!I see you… and ...
27/08/2025

😂 and there you have it!

A little light humour for the moms (and dads) knee deep in the raising teens era!

I see you… and I’m also right there with you! 👊

I don’t generally share posts that may create fear, but this is so true and so important. Stay involved, stay close, alw...
26/08/2025

I don’t generally share posts that may create fear, but this is so true and so important. Stay involved, stay close, always be interested in what they want to talk about and pay attention to who and what they’re spending their time with on their phones 🫶❤️

Get them involved in wholesome activities, spend quality time with them as often as you can, teach them cool stuff, instil in them your values and morals 🫶❤️

Being a parent is a job! It’s our job! And it’s THE most important job, above all other jobs. We get one chance to raise our children 🫶❤️

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Thornton Cleveleys
Thornton-Cleveleys
FY53

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