Tracy D - The 1:1 Diet Fylde Coast

03/02/2026

02/02/2026

Medically tried and tested for over 40+ years!
Full of vitamins and nutrients ❤️

01/02/2026

Just sharing this image…
HAVE YOU EVER THOUGHT ABOUT BECOMING A CONSULTANT?
Well, here’s a great opportunity to find out more, without any commitment.

I am sharing this image to get people to join Helen Morgan CWP this Sunday 8pm

Discover The 1:1 Diet

Business Opportunity

How to become a Consultant

Here is the zoom link that goes straight to the zoom No registration

https://us02web.zoom.us/j/84609173675?pwd=ttHdDO8ahEH43J2jzQcBx4sp1b07hD.1

30/01/2026

I tried “ losing weight on my own” thinking “ I’ve don’t it before, I’ll do it again!”… I’d always given up by lunch time!
With a consultant you’ve got:
Support and Accountability
Your own personal cheerleader!
I want you to get to go and I’ll give you 100% support to get you there 🎉

29/01/2026

🎉🎉EXPERT CONSULTANT Nutritional Trained - Personal update & why this matters for YOU ❤️❤️

I’ve completed :
Level 1 Nutritional Training, 🎉
Level 2 Nutritional Training 🎉🎉
Level 3 Nutritional Training 🎉🎉🎉🥇-
This means I’ve completed the most Advanced level of Nutritional Training available 🎉❤️
I’m an Expert Consultant, representing the highest standard within the programme, with training in nutrition, mindset, hormones and whole body weight loss support.

These are really important steps in how I support my clients.

Weight loss isn’t just about eating less.
It’s about understanding:
- [ ] how your body works,
- [ ] how appetite is controlled,
- [ ] how energy levels stay high,
- [ ] how results are maintained long term.
- [ ] Understanding weight loss isn’t “ one size fits all”

This training has deepened my understanding of:
*Hunger & cravings
* Energy & metabolism
* Protein & nutrient balance
* Sustainable fat loss
* Supporting clients using GLP-1 medications

What does that mean for you?

As an Expert Consultant, I offer highly informed, personalised support - considering mind set,digestion, hormones and real life!
It means better guidance, smarter coaching, stronger support, and better long-term results.
Im heavily invested in my education, so that you get the best possible advice, care and outcomes, no guesswork, no fads or shortcuts!

If you’re ready to feel better, lose weight properly, and get real support:
Message or WhatsApp ☎️ 0780 967 0544
URL: https://www.one2onediet.com/TracyD

I had reached a point in my life when I either had to admit defeat and buy EVEN BIGGER clothes or be brave and do something about it - I could not carry on feeling so low!

09/01/2026

08/01/2026

Who likes working towards a set target date? 👍

Does that help to motivate you and stick to your steps plan? 👍

Do you have a planner to tick off each day?
It’s a very satisfying feeling! ✅

Well here is your next ‘mid distance target’...🎯

🥚🥚🥚EASTER! 🥚🥚🥚 12 WEEKS AWAY!

Where do you want to be?

07/01/2026

𝒴ℴ𝓊 𝒶𝓇ℯ 𝓉𝒽ℯ 𝓇ℯ𝒶𝓈ℴ𝓃 𝒾𝓉 𝓌𝒾𝓁𝓁 𝓌ℴ𝓇𝓀！

Your passion.

Your effort.

Your determination.

Your commitment.

Your drive.

You are the reason it will work!

06/01/2026

Why would you want group support when you can get your own personal support? Just you, me and nobody else’s stories to listen too? No endless clapping at other peoples loses?
Make it a 1:1 consultation and get the individual support that fits just your needs!🎉❤️

04/01/2026

Fad diet…. Think not!!
Medically tried and tested and been here for 42 years! An amazing diet that gets results! 🎉
Personally THE best thing I ever tried ( and I was sceptical) but it worked, I’ve kept if off for over 12+ years now and it continues to work for millions of satisfied successful dieters!

03/01/2026

☎️ 0780 967 0544

02/01/2026

☀️ Morning all! ☀️
Hope you’re feeling ready to get back on track and feel great again 🙌✨
If getting back into routine feels a bit hard after a few indulgences — that’s totally normal 💖
🌟 My quick top tips:
🥕 Prep is key – clear leftovers, clean eating and prep your mind (I made veggie soups and froze them yesterday 👌🍲)
🚶‍♀️ Reverse steps – start a couple of steps higher and ease back in
💦 Water, water, water – helps with bloating, energy and feeling amazing 🤩
Some of you are already back on track — amazing! 👏
If you’re not yet, that’s ok too 💕 Today’s a great day to start 🌈
Let’s do this guys! 💪✨