Tracy D - The 1:1 Diet Fylde Coast

Tracy D - The 1:1 Diet Fylde Coast EXPERT LEVEL NUTRITION TRAINED CONSULTANT. Appointments available: ring/ text/ email/ WhatsApp today!! Email: tmdargue@aol.com YOU CAN TOO!!

URL: https://www.one2onediet.com/TracyD
Telephone: 0780 967 0544. I am an Independent Cambridge Consultant. I am fully accredited and here ready to support you 100% on a 1 - 1 basis. I did Cambridge and lost an immense amount of weight in a very short time. CONTACT ME NOW TO ARRANGE YOUR LIFE CHANGING APPOINTMENT ( either at your house/ place of work/ or mine - whatever is best for you)

I’ve never felt better than when I did the diet and list 5.5 stones - life changingβ€οΈπŸŽ‰
24/03/2026

I’ve never felt better than when I did the diet and list 5.5 stones - life changingβ€οΈπŸŽ‰

Are you ready to start getting your summer body ready? Get your 1:1 support, motivation and accountability here. Drop me...
22/03/2026

Are you ready to start getting your summer body ready? Get your 1:1 support, motivation and accountability here. Drop me a message to start your weight loss journey

It’s amazing how people notice but don’t say anythingButYou’ll feel fabulous and look amazing! Show everyone you’ve got ...
21/03/2026

It’s amazing how people notice but don’t say anything
But
You’ll feel fabulous and look amazing! Show everyone you’ve got determination and achieve your goal

𝐻𝑒𝒢𝓁𝓉𝒽 π’Ύπ“ˆ π’·π“Šπ’Ύπ“π“‰ 𝒾𝓃 𝓉𝒽𝑒 π“ˆπ“‚π’Άπ“π“ π’Έπ’½π‘œπ’Ύπ’Έπ‘’π“ˆ π“Žπ‘œπ“Š 𝓂𝒢𝓀𝑒 𝑒𝒢𝒸𝒽 π’Ήπ’Άπ“Žβ€”π“‚π‘œπ“‹π‘’ π“Žπ‘œπ“Šπ“‡ π’·π‘œπ’Ήπ“Ž, π“ƒπ‘œπ“Šπ“‡π’Ύπ“ˆπ’½ 𝒾𝓉 π“Œπ’Ύπ“‰π’½ 𝓇𝑒𝒢𝓁 π’»π‘œπ‘œπ’Ή, 𝒢𝓃𝒹 π“…π“‡π’Ύπ‘œπ“‡π’Ύπ“‰π’Ύπ“π‘’ π“‡π‘’π“ˆπ“‰, 𝒷...
20/03/2026

𝐻𝑒𝒢𝓁𝓉𝒽 π’Ύπ“ˆ π’·π“Šπ’Ύπ“π“‰ 𝒾𝓃 𝓉𝒽𝑒 π“ˆπ“‚π’Άπ“π“ π’Έπ’½π‘œπ’Ύπ’Έπ‘’π“ˆ π“Žπ‘œπ“Š 𝓂𝒢𝓀𝑒 𝑒𝒢𝒸𝒽 π’Ήπ’Άπ“Žβ€”π“‚π‘œπ“‹π‘’ π“Žπ‘œπ“Šπ“‡ π’·π‘œπ’Ήπ“Ž, π“ƒπ‘œπ“Šπ“‡π’Ύπ“ˆπ’½ 𝒾𝓉 π“Œπ’Ύπ“‰π’½ 𝓇𝑒𝒢𝓁 π’»π‘œπ‘œπ’Ή, 𝒢𝓃𝒹 π“…π“‡π’Ύπ‘œπ“‡π’Ύπ“‰π’Ύπ“π‘’ π“‡π‘’π“ˆπ“‰, π’·π‘’π’Έπ’Άπ“Šπ“ˆπ‘’ π’Έπ‘œπ“ƒπ“ˆπ’Ύπ“ˆπ“‰π‘’π“ƒπ’Έπ“Ž π’Έπ“‡π‘’π’Άπ“‰π‘’π“ˆ 𝓉𝒽𝑒 π“‹π’Ύπ“‰π’Άπ“π’Ύπ“‰π“Ž π“Žπ‘œπ“Š π’Ήπ‘’π“ˆπ‘’π“‡π“‹π‘’

𝐡𝑒𝓁𝒾𝑒𝓋𝑒 𝒾𝓃 𝒴π’ͺ𝒰

Make yourself the top of your to do list!
19/03/2026

Make yourself the top of your to do list!

Sitting on the couch won’t get that weight off… believe me I’ve been there. It’s a vicious circle, feeling rubbish, eati...
16/03/2026

Sitting on the couch won’t get that weight off… believe me I’ve been there. It’s a vicious circle, feeling rubbish, eating, feeling guilty, comfort eating and repeat!
So why not focus on you?? If you are unhappy in how you are feeling about your weight book an appointment: no judgement - just support and motivation so you get back to feeling like the old you!πŸŽ‰β€οΈ

Happy Mother’s DayToday we celebrate the mums, grandmas and mother figures who give so much of themselves every single d...
15/03/2026

Happy Mother’s Day

Today we celebrate the mums, grandmas and mother figures who give so much of themselves every single day. The ones who care deeply, support others and still find the strength to show up for their own goals too.
If you have a mum like this you are extremely lucky!

My door is always openNo judgement just support
13/03/2026

My door is always open
No judgement just support

π’―π“‡π“Šπ‘’ 𝒽𝑒𝒢𝓁𝓉𝒽 𝒢𝓃𝒹 π“Œπ‘’π’Ύπ‘”π’½π“‰ π“π‘œπ“ˆπ“ˆ π’Έπ‘œπ“‚π‘’ π’»π“‡π‘œπ“‚ 𝒷𝒢𝓁𝒢𝓃𝒸𝑒: π“ƒπ‘œπ“Šπ“‡π’Ύπ“ˆπ’½ π“Žπ‘œπ“Šπ“‡ π’·π‘œπ’Ήπ“Ž π“Œπ’Ύπ“‰π’½ π“Œπ’½π‘œπ“π‘’ π’»π‘œπ‘œπ’Ήπ“ˆ, π“ˆπ“‰π’Άπ“Ž 𝒢𝒸𝓉𝒾𝓋𝑒, π“…π“‡π’Ύπ‘œπ“‡π’Ύπ“‰π’Ύπ“π‘’ π’½π“Žπ’Ήπ“‡π’Άπ“‰π’Ύπ‘œπ“ƒ, π“ˆπ“...
10/03/2026

π’―π“‡π“Šπ‘’ 𝒽𝑒𝒢𝓁𝓉𝒽 𝒢𝓃𝒹 π“Œπ‘’π’Ύπ‘”π’½π“‰ π“π‘œπ“ˆπ“ˆ π’Έπ‘œπ“‚π‘’ π’»π“‡π‘œπ“‚ 𝒷𝒢𝓁𝒢𝓃𝒸𝑒:

π“ƒπ‘œπ“Šπ“‡π’Ύπ“ˆπ’½ π“Žπ‘œπ“Šπ“‡ π’·π‘œπ’Ήπ“Ž π“Œπ’Ύπ“‰π’½ π“Œπ’½π‘œπ“π‘’ π’»π‘œπ‘œπ’Ήπ“ˆ,

π“ˆπ“‰π’Άπ“Ž 𝒢𝒸𝓉𝒾𝓋𝑒, π“…π“‡π’Ύπ‘œπ“‡π’Ύπ“‰π’Ύπ“π‘’ π’½π“Žπ’Ήπ“‡π’Άπ“‰π’Ύπ‘œπ“ƒ, π“ˆπ“π‘’π‘’π“… π’Ήπ‘’π‘’π“…π“π“Ž, 𝒢𝓃𝒹 𝓃𝑒𝓋𝑒𝓇 π“Šπ“ƒπ’Ήπ‘’π“‡π‘’π“ˆπ“‰π’Ύπ“‚π’Άπ“‰π‘’ 𝓉𝒽𝑒 π“…π‘œπ“Œπ‘’π“‡ π‘œπ’» π’Έπ‘œπ“ƒπ“ˆπ’Ύπ“ˆπ“‰π‘’π“ƒπ’Έπ“Ž 𝒢𝓃𝒹 π“ˆπ‘’π“π’»-𝒸𝒢𝓇𝑒.

Believe in you, because no one else can live your story or chase your dreams the way you can. Trust your instincts, embr...
06/03/2026

Believe in you, because no one else can live your story or chase your dreams the way you can.

Trust your instincts, embrace your strengths, and remind yourself that you are capable of overcoming any challenge.

Even when the world feels uncertain, your belief in yourself is your greatest source of power.

Every small step forward is proof of your resilience and determination.

Believing in yourself is the first step to becoming everything you’re meant to be

All these slimmers didn’t quite! They stayed focused on their goal and got there!It’s not easy staying focused - we all ...
05/03/2026

All these slimmers didn’t quite!
They stayed focused on their goal and got there!
It’s not easy staying focused - we all wobble. The trick is to get back up and start again, as many times as you need too!

Address

St. Martins Court
Thornton-Cleveleys
FY5

Website

https://www.one2onediet.com/TracyD

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