Soma Therapies Ltd

05/02/2026

Your pelvic floor deserves expert care 💙

Squeezy makes pelvic floor exercises simple, effective and accessible with guidance, reminders and tracking.

Whether you are starting out or have been doing your pelvic floor exercises for a while, Squeezy is here to support you.

05/02/2026

💡 HCPC Updates for Physiotherapists – Don’t Panic!​

Recent changes to HCPC Standards of Proficiency might sound daunting, but if you’re already HCPC registered and practising within your professional standards, you’re already compliant. There’s no need for extra audits, expensive courses, or unnecessary stress. ​

To make things easier, we have recently updated our HCPC template checklist covering each requirement, so you can quickly see what’s needed and stay on top of your compliance.​

📌 Access the checklist here: https://ow.ly/BKla50Y7H7b

05/02/2026

Tips of the day! 🎈

04/02/2026

I Couldn’t be without mine!

Q1: What is Soma Flex®?
A: Soma Flex® is a reusable internal intimate wellness product and responsive pelvic floor and vaginal toner, designed to gently support pelvic floor body awareness during everyday movement. It is a soft, flexible, responsive shape that moves with your body, worn discreetly and focused on comfort, internal connection, proprioceptive awareness and interoceptive awareness, rather than on treating or fixing medical conditions.
Find out more at https://somalives.com/

03/02/2026

Are you doing your pelvic floor exercises? 💪

If you’re a woman, they matter more than you might think. Pelvic floor exercises are proven to help with common bladder and bowel symptoms—and if you don’t have symptoms, keeping these muscles strong can help prevent them. These issues are common, but they’re not something you have to live with.

01/02/2026

30/01/2026

Hey have you seen this with Alice 🤗🤗🤗

https://www.instagram.com/reel/DUGqhY4CJjp/?igsh=MXBwb2k0Njh3ZnZmMg==

29/01/2026

✨ Exciting Workshop Announcement ✨

I'm delighted to be welcoming the wonderful Sinéad from to in Hamilton for a Hyperpressives Workshop.

📅 Sunday, March 8th
⏰ 14:00–16:00
📍 Pelvic & Core Physio, Hamilton

This small-group workshop is a fantastic opportunity to learn and experience hyperpressives in a supportive, expert-led environment.

🔹 Limited spaces available
💷 Cost: £30

📩 Please get in touch for further information or to secure your place.

I look forward to welcoming you for an inspiring and educational afternoon.

23/01/2026

Click Now 👉

12/01/2026

I do not think there is any therapist who has not felt this at some point in their career, so rest assured you are part of a club .

"Imposter syndrome is loosely defined as doubting your abilities and feeling like a fraud." It disproportionately affects high-achieving people, who find it difficult to accept their accomplishments. Many question whether they're deserving of accolades.

There have been moments when I have found myself asking the question "Who am I to be talking like I am the expert?", in truth, none of us are born the expert but with time coupled with making a few mistakes along the way comes knowledge, wisdom, and skills.

Do not be afraid to step out of your comfort zone, you will not always get it right but that is the pathway to becoming 'the expert'.

06/11/2025

14/09/2025

The Soma Flex patent has now been published, it’s all systems go! I will keep you updated…