Sarah Lucas PT

18/09/2025

If you are wishing to book sessions for October please message with your availability and I'll send you what I have, I have a handful of dates/times left and once they're gone they're gone 😘💪

👋 BLOCK BOOKING OFFER FOR AUTUMN**
I have a few afternoon and evening spaces available for September/October! Based at My Wellness Hub-JFT Gym Cleveleys. First come first served.

✴️ 4 WEEK AUTUMN RESET PACKAGE, £200 ✴️
👉2 x 1 hour 1-1 PT sessions per week for 4 weeks.
👉Initial assessment to set goals and discuss plans.
👉Full support and guidance throughout.
👉Change your mindset, get fitter, stronger and more confident.

✴️4 WEEK MINI RESET £110
👉 1 x 1 hour 1-1 PT session per week for 4 weeks.
👉 All of the above also included.

**Session dates must be booked in advance as I am now no longer permanently based here and will be fitting this in around my full time job as well as gym availability, WHEN THE SLOTS ARE GONE THEY'RE GONE**

09/09/2025

Katie just hanging around at 7am

08/09/2025

👋 BLOCK BOOKING OFFER FOR AUTUMN**
I have a few afternoon and evening spaces available for September/October! Based at My Wellness Hub-JFT Gym Cleveleys. First come first served.

✴️ 4 WEEK AUTUMN RESET PACKAGE, £200 ✴️
👉2 x 1 hour 1-1 PT sessions per week for 4 weeks.
👉Initial assessment to set goals and discuss plans.
👉Full support and guidance throughout.
👉Change your mindset, get fitter, stronger and more confident.

✴️4 WEEK MINI RESET £110
👉 1 x 1 hour 1-1 PT session per week for 4 weeks.
👉 All of the above also included.

**Session dates must be booked in advance as I am now no longer permanently based here and will be fitting this in around my full time job as well as gym availability, WHEN THE SLOTS ARE GONE THEY'RE GONE**

06/09/2025

2 hours of Saturday fun 😜 1 hour of Mick's Saturday Slaughter (aka innocent bystanders brutalised by cruel, smiling East End Hardman) followed by a 'surprise' hyrox class with Josh Ogara even though we made numerous of excuses to escape. Heading off up Nicky Nook this afternoon just to finish me off 🙈

06/09/2025

Introducing another one of our PTs, Sarah Lucas 🏋️

A qualified and experienced Personal Trainer of over 10 years, Sarah is a firm believer in treating every client as an individual and finding what works best for YOU, your lifestyle, your goals and what you actually enjoy doing so that you'll keep coming back!

Sarah also holds qualifications in:

✨Exercise Referral.
✨Padwork for PT.
✨Boxercise® Instructor.
✨Boxercise® Advanced Skills Coaching.
✨Boxercise® Kids.
✨Spinning and Spin Power.
✨Aqua Aerobics.
✨Fitness for Older Adults.

Sarah currently has some block booking offers on, have a look at her page for more info Sarah Lucas PT

04/09/2025

Back at My Wellness Hub-JFT Gym for 1-1s this morning and evening with the essentials (other coffee brands are available 😜)

29/08/2025

👋 BLOCK BOOKING OFFER FOR SEPTEMBER**
I have a few afternoon and evening spaces available for September/Ocrober! Based at My Wellness Hub-JFT Gym Cleveleys. First come first served.

✴️ 4 WEEK AUTUMN RESET PACKAGE, £200 ✴️
👉2 x 1 hour 1-1 PT sessions per week for 4 weeks.
👉Initial assessment to set goals and discuss plans.
👉Full support and guidance throughout.
👉Change your mindset, get fitter, stronger and more confident.

✴️4 WEEK MINI RESET £110
👉 1 x 1 hour 1-1 PT session per week for 4 weeks.
👉 All of the above also included.

**Session dates must be booked in advance as I am now no longer permanently based here and will be fitting this in around my full time job as well as gym availability, WHEN THE SLOTS ARE GONE THEY'RE GONE**

25/08/2025

Looking forward to seeing you all this morning 👀👀 My Wellness Hub-JFT Gym

24/08/2025

A balanced bank holiday Sunday 😍 Paddles and padwork with my little boxing buddy & Badminton with Mum at YMCA Garstang (turns out I'm rubbish at badminton and don't know the rules 🙈) followed by a BBQ and catch up with pals 😊

13/08/2025

😄

01/07/2025

Great effort from these two tonight 💪💪

27/06/2025

👋 I'M BACK! (Well, sort of!) Now I've got settled in and my feet under the table at my new job, I've got space for ONE MORE regular PT client. Based at My Wellness Hub-JFT Gym in Cleveleys, block booking discount available. Get in touch for days/times and prices 💕
**Session dates must be booked in advance as I am now no longer permanently based here and will be fitting this in around my full time job**