09/05/2026
As a parent or carer, it can be difficult to know how best to support your child during exam periods. You are not alone; there is guidance and support available.
Swipe through for practical tips and find resources below to help you support your child during exam season:
๐ ๐ก๐๐ฆ (๐๐ฒ๐น๐ฝ ๐๐ผ๐๐ฟ ๐ฐ๐ต๐ถ๐น๐ฑ ๐ฏ๐ฒ๐ฎ๐ ๐ฒ๐
๐ฎ๐บ ๐๐๐ฟ๐ฒ๐๐):
https://www.nhs.uk/mental-health/children-and-young-adults/advice-for-parents/help-your-child-beat-exam-stress/
๐ ๐ฌ๐ผ๐๐ป๐ด๐ ๐ถ๐ป๐ฑ๐ (๐ฝ๐ฎ๐ฟ๐ฒ๐ป๐๐ ๐ด๐๐ถ๐ฑ๐ฒ ๐ฒ๐
๐ฎ๐บ ๐๐ถ๐บ๐ฒ):
https://www.youngminds.org.uk/parent/parents-a-z-mental-health-guide/exam-time/
๐ ๐ก๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐๐๐๐ถ๐๐๐ถ๐ฐ ๐ฆ๐ผ๐ฐ๐ถ๐ฒ๐๐ (๐ฝ๐ฎ๐ฟ๐ฒ๐ป๐ ๐ฒ๐
๐ฎ๐บ ๐๐๐ฝ๐ฝ๐ผ๐ฟ๐)
https://www.autism.org.uk/advice-and-guidance/education/exams/parents
๐ ๐๐ฎ๐บ๐ถ๐น๐ ๐๐ถ๐๐ฒ๐ (๐ฝ๐ฎ๐ฟ๐ฒ๐ป๐ ๐ฒ๐
๐ฎ๐บ ๐๐๐ฟ๐ฒ๐๐ ๐๐๐ฝ๐ฝ๐ผ๐ฟ๐)
https://www.familylives.org.uk/advice/teenagers/school-learning/exam-stress
๐งก ๐๐ฟ๐ถ๐๐ถ๐๐ต ๐๐๐๐น๐ฒ๐
๐ถ๐ฎ ๐๐๐๐ผ๐ฐ๐ถ๐ฎ๐๐ถ๐ผ๐ป (๐ฟ๐ฒ๐๐ถ๐๐ถ๐ผ๐ป & ๐ฒ๐
๐ฎ๐บ ๐๐๐ฝ๐ฝ๐ผ๐ฟ๐)
https://www.bdadyslexia.org.uk/advice/children/revision-skills-resources
๐ค ๐๐ผ๐ป๐๐ฎ๐ฐ๐:
https://contact.org.uk/