Soothing Senses

18/12/2025

January dates coming soon ✨
Life is a little busy right now with Christmas, parenting & work.
Thanks for your patience 💛

16/12/2025

ꜰʀᴇꜱʜ ᴛᴏᴡᴇʟꜱ ɪɴ ᴛʜᴇ ʙᴀɢ ᴄᴀɴ ᴏɴʟʏ ᴍᴇᴀɴ ᴏɴᴇ ᴛʜɪɴɢ…..
ɴᴏʀᴛʜᴀᴍᴘᴛᴏɴ ᴛᴏᴅᴀʏ!

13/12/2025

A cosy little space to soothe your senses the moment you walk through the door ✨☁️

07/12/2025

✨ December is almost full ✨

I have one remaining slot ~
Tomorrow!
Monday 8th at 12:45 PM

If you’d like to grab it just send me a msg 😍

30/11/2025

🎄 𝐑𝐞𝐦𝐚𝐢𝐧𝐢𝐧𝐠 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐟𝐨𝐫 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 🎄

Thurs 4th
3pm

Mon 8th
12:45pm

Weds 10th
12:30pm

Thurs 11th
3pm 5pm

Tues 16th - Northampton
2:45pm

Tues 30th
1pm

26/11/2025

𝐓𝐨𝐮𝐜𝐡 𝐒𝐭𝐚𝐫𝐯𝐚𝐭𝐢𝐨𝐧

Many people don’t realize how essential healthy physical touch is for human well-being. When we go long periods without nurturing, skin-to-skin contact, the body can experience touch starvation, also known as skin hunger.
It can show up as increased stress, anxiety, fatigue, irritability, loneliness, or a deep craving for closeness.

Touch isn’t just emotional, it’s biological. Supportive, compassionate touch can lower cortisol, slow the heart rate, boost oxytocin, and help the nervous system feel safe again. It reminds the body, “You’re not alone.”

Massage therapy offers intentional, respectful, therapeutic touch, creating space for relaxation, healing, and connection. For some people, it may be the first moment all week where they truly exhale.

For some people, touch is a primary love language. If that’s you, nurturing physical contact becomes even more essential. I didn’t realise how important touch was in my own life until I began studying massage. The more I learn, the more I understand why I naturally gravitated toward this work. I truly thrive in it, both giving and receiving touch that supports connection, grounding, and well-being 💛

26/11/2025

Ok so…
I’ve had a few people request a longer appointment for this treatment, so I’m now offering a 60-minute option too 🤗

40 mins = £30
60 mins = £45

𝐘𝐮𝐥𝐞𝐭𝐢𝐝𝐞 𝐃𝐞-𝐬𝐭𝐫𝐞𝐬𝐬 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭

Christmas can be a wonderful time but also very demanding, both emotionally and financially. To make a little self-care more accessible this season, I’ve created a calming, budget-friendly treatment designed to help you relax and recharge during the festive rush.

This 3-in-1 treatment combines luxurious massage therapy with nourishing oils and soothing care to leave you feeling balanced and revitalised.

Back Massage: Ease tension in your back, neck, and shoulders with a soothing blend of sweet orange, mandarin and lavender oils, gently massaged to melt away stress.

Scalp Massage: Coconut oil infused with lavender and rosemary is applied to nourish your scalp and hair, followed by a deeply relaxing scalp massage to refresh your mind.

Foot & lower leg Treatment: Feet are cleansed with a revitalising soak, then massaged with a cooling foot gel to soothe and revive tired, aching feet.

Whether you’re getting ready for the Christmas and New Year celebrations or taking a moment to unwind afterwards, this treatment is the perfect way to relax, refresh and rebalance your body and mind.

Available 1st Dec - 28th Feb 2026

40 minutes - £30
60 minutes - £45

24/11/2025

🎄🎅🏼 December Availabilty 🎅🏼🎄

23/11/2025

𝟓 𝐓𝐡𝐢𝐧𝐠𝐬 𝐀𝐛𝐨𝐮𝐭 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐏𝐞𝐨𝐩𝐥𝐞 𝐃𝐨𝐧’𝐭 𝐑𝐞𝐚𝐥𝐢𝐬𝐞

Body massage is so much more than easing “tight muscles.” Here are 5 deeper truths that make this work so powerful:

1. 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐫𝐞𝐰𝐢𝐫𝐞𝐬 𝐭𝐡𝐞 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦
The biggest changes happen not in the muscles, but in the mind-body connection, shifting you from stress mode into deep rest and repair.

2. 𝐌𝐮𝐬𝐜𝐥𝐞𝐬 𝐫𝐞𝐥𝐚𝐱 𝐰𝐡𝐞𝐧 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲 𝐟𝐞𝐞𝐥𝐬 𝐬𝐚𝐟𝐞
It’s not the pressure alone. Warmth, rhythm, breath, and trust signal the nervous system that it’s ok to let go. And I love that people trust me.

3. 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐫𝐞𝐬𝐭𝐨𝐫𝐞𝐬 𝐛𝐨𝐝𝐲 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬
So many of us become disconnected from our own bodies. Touch helps “switch the lights back on,” improving posture, movement, and emotional wellbeing.

4. 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐥𝐢𝐯𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐭𝐢𝐬𝐬𝐮𝐞𝐬
Stress, tension, and past experiences often sit quietly in the fascia. Gentle work can help release more than just physical tightness.

5. 𝐓𝐡𝐞 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 𝐢𝐬 𝐚𝐬 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐚𝐬 𝐭𝐡𝐞 𝐭𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞
Breath, presence, and grounding between therapist and client create a space where the body feels truly supported and that’s where deep healing happens.

✨ Massage is not just a treatment. It’s a conversation between body, mind, and nervous system ✨