Tadasana Yoga & Therapies

Tadasana Yoga & Therapies Yoga Classes, Workshops, Retreats & Therapies held in the beautiful Lake District fells. Book at: http://buk.ie/tadasana

Or email me: trayyoga@gmail.com

Online Yoga Classes

Mon 6pm ~ Yin Yoga
Tues 10 am ~ Restorative Yoga
Tues 6pm ~ Yoga for All
Weds 7pm ~Yoga for Sports
Thurs 10.30am ~ Restorative Yoga
Thurs 6.30pm ~ Therapeutic Yoga

£6 drop in or £20 for a monthly pass ~ unlimited classes & weekly recordings.

Upcoming Workshops in May & June.Sunday Sadhana 10am-12.30 ~ Sun 31st May @ Milhouse Village Hall ~ A morning of mindful...
03/05/2026

Upcoming Workshops in May & June.

Sunday Sadhana 10am-12.30 ~ Sun 31st May @ Milhouse Village Hall ~ A morning of mindful movement, breathwork, meditation, tea & Cake!

Summer Solstice Yoga Day ~ Sun 14th June10-4pm @ Loweswater Village Hall ~ A day of Yin, Therapeutic & flowing Yoga, Mantra, Mediation, Wild swimming & Veggie Lunch

For more information or to book - contact me on:
07810 166262 or trayyoga@gmail.com
To book a class: http://buk.ie/tadasana

Yoga Classes Tues 10am ~ Restorative Yoga @ Millhouse Village Hall Tues 6pm ~ Yoga for All @ St Herberts Hall, Keswick W...
06/04/2026

Yoga Classes

Tues 10am ~ Restorative Yoga @ Millhouse Village Hall
Tues 6pm ~ Yoga for All @ St Herberts Hall, Keswick
Weds 7pm ~ Yoga for Sports @ Portinscale Village Hall
Thurs 10.30am ~ Restorative Yoga @ Bassenthwaite Hall
Thurs 6.30pm ~ Dynamic Yoga @ Millhouse Village Hall

£32 for a 4 week April Block or £10 Drop In

Tray Hughes -07810166262 or trayyoga@gmail.com
http://buk.ie/tadasana
www.tadasanayogaandtherapies.co.uk

Free Access to my Online Yoga Library until I get back to teaching in April. 🕉️Sending me a email or what's app and I wi...
20/01/2026

Free Access to my Online Yoga Library until I get back to teaching in April.
🕉️
Sending me a email or what's app and I will send you the link - over 150 classes available.
trayyoga@gmail.com
07810166262
✨
📷 Of my wonderful yoga dog - Nedly Noodle who we said goodbye to - 2 years ago today. 💔

Tadasana Yoga News 🕉️In - Person Classes ~i am away for the winter, classes will continue to run with other teachers.M...
06/01/2026

Tadasana Yoga News
🕉️
In - Person Classes ~
i am away for the winter, classes will continue to run with other teachers.

Mon 7.15pm ~ Therapeutic Yoga @ Keswick Methodist Hall
Tues 6pm ~ Yoga for All @ St Herbert's Hall, Keswick
🕉️ Contact Fiona Marshall:
fionamarshallyoga@gmail.com

Tues 10am ~ Restorative Yoga @ Millhouse Village Hall
🕉️ Contact Rob Fowler:
rlfyoga55@gmail.com

Thurs 6.30pm ~ Dynamic Yoga @ Millhouse Village Hall
🕉️ Contact Joanna Ross:
joannar.ross@gmail.com

Thurs 10.30am ~ Restorative Yoga @ Bassenthwaite Parish Rooms
🕉️ Contact Jennie Bateson:
batesonjennie@hotmail.com

£32 for the 4 wk block or £9.50 Drop in

Please contact the teachers directly 🕉️

Still enjoying a sabbatical from teaching here in Spain. 🌞Online Classes will resume in January 2026 🕉️In-person classes...
30/11/2025

Still enjoying a sabbatical from teaching here in Spain.
🌞
Online Classes will resume in January 2026
🕉️
In-person classes with me from April 2026 in the Lakes.
💚
There is the option of unlimited access to all class recordings for £15 for December - 100hrs of hours of Yoga.
🕉️
Get in touch ~ trayyoga@gmail.com

Tadasana Yoga ~ Oct News 🕉️In - Person Classes ~i am away for the winter, classes will continue to run with other teac...
05/10/2025

Tadasana Yoga ~ Oct News
🕉️
In - Person Classes ~
i am away for the winter, classes will continue to run with other teachers.

Mon 7.15pm ~ Therapeutic Yoga @ Keswick Methodist Hall
Tues 6pm ~ Yoga for All @ St Herbert's Hall, Keswick
🕉️ Contact Fiona Marshall:
fionamarshallyoga@gmail.com

Tues 10am ~ Restorative Yoga @ Millhouse Village Hall
🕉️ Contact Rob Fowler:
rlfyoga55@gmail.com

Weds 7pm ~ Yoga for Sports @ Portinscale Village Hall
Thurs 6.30pm ~ Dynamic Yoga @ Millhouse Village Hall
🕉️ Contact Joanna Ross:
joannar.ross@gmail.com

Thurs 10.30am ~ Restorative Yoga @ Bassenthwaite Parish Rooms
🕉️ Contact Jennie Bateson:
batesonjennie@hotmail.com

£32 for the 4 wk Oct block or £9.50 Drop in

Please contact the teachers directly 🕉️

Family week Yoga . Every summer for a couple of weeks for the last few years I run early morning sessions for families....
02/08/2025

Family week Yoga . Every summer for a couple of weeks for the last few years I run early morning sessions for families.
💚
One of my favourite spots to teach - it's pretty tough to beat that view.
🕉️

Ordinarily, I go to the woods alone, with not a singlefriend, for they are all smilers and talkers and therefore unsuita...
11/05/2025

Ordinarily, I go to the woods alone, with not a single

friend, for they are all smilers and talkers and therefore unsuitable.

I don’t really want to be witnessed talking to the catbirds or hugging the old black oak tree.

I have my way of praying, as you no doubt have yours.

Besides, when I am alone I can become invisible. I can sit

on the top of a dune as motionless as an uprise of weeds,

until the foxes run by unconcerned. I can hear the almost unhearable sound of the roses singing.

If you have ever gone to the woods with me, I must love you very much



March Yoga Classes✨£32 for the month £9.50 Drop In£45 for a 5 week pass - Mon/Tues/Weds evenings✨Tray Hughes ~ 078101662...
02/03/2025

March Yoga Classes
✨
£32 for the month
£9.50 Drop In
£45 for a 5 week pass - Mon/Tues/Weds evenings

✨
Tray Hughes ~ 07810166262 trayyoga@gmail.com
To book a class: http://buk.ie/tadasana
✨
Last month with me before I go away for April & May

Address

Threlkeld

Telephone

+447810166262

Website

Alerts

Be the first to know and let us send you an email when Tadasana Yoga & Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tadasana Yoga & Therapies:

Shortcuts

Share

Category