Chapel health & fitness studio Ltd

Chapel health & fitness studio Ltd Friendly, no-pressure gym in Thringstone, Coalville 💪
Pay-as-you-go & flexible memberships
Clean, supportive & focused environment
👇 Message us to get started

The Chapel has been open for around 11 years now, with the current owner. It has a full set of Lifefitness gym equipment, with a very large range of CV and Resistence. And a seperate free weights Area, plus a stand up Sunbed with a friendly reception area for free Tea and Coffee. Large range of Supplements are available too... Pop in and take a look.

DAY 7 – ONE WEEK IN1 week of Movement May ✅If you’ve been showing up this week, well done 👊That’s 7 days of choosing to ...
07/05/2026

DAY 7 – ONE WEEK IN

1 week of Movement May ✅

If you’ve been showing up this week, well done 👊
That’s 7 days of choosing to move your body, even when you didn’t feel like it.

And if you’ve missed a few days?
You’re not behind. Just jump back in!

This is about building something that actually lasts.

💬 Check in below:
Have you completed your first week?

Let’s keep it going 🤝

500m SKI SPRINT - RESULTS 🔥Some serious effort put in last week, and great again seeing new names on the board!🥇Braedon ...
06/05/2026

500m SKI SPRINT - RESULTS 🔥

Some serious effort put in last week, and great again seeing new names on the board!

🥇Braedon - 1:38
Taking the win and a £5 voucher to spend in the gym 💸

🥈Steven B - 1:52
🥉Reegan - 1:54
🫠Josh - Gassed out

Big effort from everyone who gave it a go 👊

New challenge is ready... get involved this week 💪 And keep up with the Movement May challenge (30 Days of exercise and movement!)

🚶‍♀️ MOVEMENT MAY – DAY 1 🚶‍♂️We’re starting simple…5,000 steps today 👊Just move!Walk the dog, park a bit further away, ...
01/05/2026

🚶‍♀️ MOVEMENT MAY – DAY 1 🚶‍♂️

We’re starting simple…
5,000 steps today 👊

Just move!

Walk the dog, park a bit further away, go for a run after work, or pop into the gym for a treadmill walk...
it all counts 💥

Remember: this challenge is about moving and building the habit.

💬 Have you hit your 5k yet?
Comment how many steps you're at! 👇

Let’s get Day 1 ticked off ✅

🌿 MOVEMENT MAY STARTS NOW 🌿No extremes. No pressure.Just 30 days of moving your body 💪Whether it’s 5 minutes or a full s...
30/04/2026

🌿 MOVEMENT MAY STARTS NOW 🌿

No extremes. No pressure.
Just 30 days of moving your body 💪

Whether it’s 5 minutes or a full session, it all counts.

This is your reminder that movement doesn’t have to be intense to be powerful.
It just has to be consistent 👊

For the next 30 days, we’ll be sharing simple daily challenges to help you:

✔️ Build routine
✔️ Feel stronger
✔️ Boost your energy
✔️ Get out of your head and into your body

💬 HOW TO JOIN:
✔️ Save this post
✔️ Follow along each day
✔️ Do what you can (adapt everything!)
✔️ Comment “I’M IN” if you’re joining us

You don’t need to be fit to start.
You just need to start.

Let’s make May about movement 🤝

🔥 CHALLENGE COMPLETE 🔥Last week’s Press Up ‘Til Failure’ did not disappoint… some serious efforts put in 💪🏆 Winner: Nath...
29/04/2026

🔥 CHALLENGE COMPLETE 🔥

Last week’s Press Up ‘Til Failure’ did not disappoint… some serious efforts put in 💪

🏆 Winner: Nathan – 52 reps
Huge effort to take the top spot!

Close behind:
👏 Braedon – 41
👏 Reegan – 39

Some really strong attempts across the board this week and loving seeing new names getting involved and pushing themselves!

Nathan has bagged himself a Huel Mystery Box 🎁
Pop in and collect it from reception

👀 New challenge is up... how fast can YOU ski 500m?

25/04/2026

There's still 5 days left on the press-up challenge... You guys don't seem to be liking this one! 😂 Although there is a Huel mystery box up for grabs this week (worth over a tenner... not a bad trade off for just doing some press-ups!) 👀 Come give it a go!

🏋️‍♀️ Still time to crush a session today! 💪 Open until 9pm tonight. 9-1 this weekend.
24/04/2026

🏋️‍♀️ Still time to crush a session today!

💪 Open until 9pm tonight. 9-1 this weekend.

🚣‍♂️ ROWING CHALLENGE WINNER 🚣‍♂️Big shoutout to Steve Blockley for taking the top spot this week 💪⏱️ 500m in 1:37 on le...
22/04/2026

🚣‍♂️ ROWING CHALLENGE WINNER 🚣‍♂️

Big shoutout to Steve Blockley for taking the top spot this week 💪

⏱️ 500m in 1:37 on level 10… serious pace 👀🔥

Great to see so many new names on the board this week as well — love the competition building in the gym!

Steve takes home a £5 gym voucher 🏆

New challenge dropped in the gym and an exciting prize is up for grabs… are you getting your name up there next? 👀

🚴 Recumbent vs Upright Bike: What’s the Difference?If you’ve ever walked past both and thought “aren’t they the same?”… ...
21/04/2026

🚴 Recumbent vs Upright Bike: What’s the Difference?

If you’ve ever walked past both and thought “aren’t they the same?”… here’s a quick breakdown 👇

🔻 Recumbent Bike
– Reclined seat with back support
– Less strain on lower back and joints
– Easier to maintain for longer sessions
– Ideal for beginners, rehab, or low-impact training

🔺 Upright Bike
– Mimics outdoor cycling position
– Engages core and upper body more
– Typically higher intensity workouts
– Great for improving fitness + burning calories

✔️ The best cardio machine is the one you’ll actually stick to.

Which one do you use most in the gym? 👇

Happy Monday 💪New week, fresh start… who’s getting a session in today? 👀Even a quick workout counts — just show up. ⬇️ ...
20/04/2026

Happy Monday 💪

New week, fresh start… who’s getting a session in today? 👀

Even a quick workout counts — just show up. ⬇️

4:04 ⏱️ Well done, Nathan! You've won £5 to spend in the gym!That’s the time to beat…(and yes, there’s a £5 gym voucher ...
17/04/2026

4:04 ⏱️ Well done, Nathan! You've won £5 to spend in the gym!

That’s the time to beat…
(and yes, there’s a £5 gym voucher up for grabs 👀)

Close attempts: 3:28 & 1:42

Who’s going for the rowing challenge this week? 💪

Address

11 Main Street
Thringstone
LE678ND

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Telephone

+441530224365

Website

Alerts

Be the first to know and let us send you an email when Chapel health & fitness studio Ltd posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share