Ashcroft Reflexology & Holistic Therapies

Ashcroft Reflexology & Holistic Therapies Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ashcroft Reflexology & Holistic Therapies, Health & Wellness Website, Kingston Road, Thundersley.

Based in Thundersley, Essex
Qualified Reflexologist with Distinction
Member of Association of Reflexologists (MARs)
Aroma massage therapist with distinction
Indian Head massage with distinction
Attuned to Reiki

Do you suffer with foot pain? If you wake up with sharp pain in your heel, struggle after standing all day, or feel tigh...
10/05/2026

Do you suffer with foot pain?
If you wake up with sharp pain in your heel, struggle after standing all day, or feel tightness through the arch of your foot, you may be experiencing plantar fasciitis.

Plantar fasciitis happens when the band of tissue supporting the arch of the foot becomes inflamed and irritated. It can affect:
• People on their feet all day
• Runners & gym goers
• Busy mums
• Those under stress or tension in the body
• Anyone wearing unsupportive footwear regularly

How can Reflexology help?
While Reflexology doesn’t “cure” plantar fasciitis, it can help by:
🌿 Encouraging deep relaxation
🌿 Reducing stress and tension held in the body
🌿 Improving circulation to the feet
🌿 Supporting the body’s natural healing process
🌿 Helping ease discomfort and promote overall wellbeing

📍 Benfleet
📩 Message to book or ask questions

In a world obsessed with aesthetics… when did you last invest in your inner wellbeing?True wellness starts from within.S...
08/05/2026

In a world obsessed with aesthetics… when did you last invest in your inner wellbeing?

True wellness starts from within.
Stress, anxiety, burnout, hormonal imbalance, poor sleep and emotional exhaustion can all affect how we feel physically, mentally and emotionally.

At Ashcroft Reflexology & Holistic Therapies treatments are designed to support inner healing, relaxation and balance through holistic therapies that nurture both body and mind.

✨ Reflexology
✨ Holistic Massage
✨ Fertility & Pregnancy Support
✨ Menopause Support
✨ Reiki
✨ Indian head massage

I am a proud member of the Association of Reflexologists, meaning I have trained to a high professional standard, am fully insured and licensed to practice.
I am also committed to continuous professional development, with additional specialist training in:

🌸Fertility Reflexology
🌸 Pregnancy Reflexology
🌸 Menopause Reflexology

Whether you are trying to conceive, navigating pregnancy, experiencing hormonal changes, or simply needing space to rest and reset — treatments are tailored to support you as an individual in a calm, safe and welcoming environment.

📍 Benfleet – private treatment room
🚗 Parking available
📞 07816 605595

A tree does not grow strong in perfect conditions.Its roots deepen through storms.Its branches bend with the wind instea...
08/05/2026

A tree does not grow strong in perfect conditions.
Its roots deepen through storms.
Its branches bend with the wind instead of breaking.
Even after harsh winters, it still finds the strength to bloom again.

Healing is often the same for us.
True wellness is not just about how we look on the outside, but how deeply rooted we are within ourselves.

When we feel disconnected, overwhelmed, anxious or emotionally exhausted, the body often carries that stress through tension, fatigue, hormonal imbalance, poor sleep and burnout.

Holistic therapies, such as reflexology help support that inner foundation, calming the nervous system, restoring balance and creating space for the body and mind to heal together.

Just like a tree, you don't need to rush.
You are allowed to rest.
You are allowed to heal slowly.
And you are still growing, even in seasons where it feels unseen.

Feeling stressed or overwhelmed?Your body keeps the score…Tension headaches, poor sleep hygiene, hormonal imbalance, dig...
03/05/2026

Feeling stressed or overwhelmed?

Your body keeps the score…
Tension headaches, poor sleep hygiene, hormonal imbalance, digestive issues, anxiety, low mood — it all builds up in your nervous system.

You might be pushing through, but your body is asking you to slow down.
This is where reflexology and other holistic therapies can help.

By working with your body, not against it, we help:
• Calm the nervous system
• Restore balance
• Improve sleep and energy
• Support hormones and emotional wellbeing

Take a moment for yourself this May.

📅 Limited appointments available
📍 Thundersley, Benfleet (free parking)
📞 07816 605595
Book your time to reset and rebalance today.

Some journeys ask for strength in ways words can’t quite be captured and this one has been nothing short of incredible.I...
02/05/2026

Some journeys ask for strength in ways words can’t quite be captured and this one has been nothing short of incredible.

I had the honour of supporting this beautiful couple throughout their IVF journey, holding space for both of them during such an emotional time. Every treatment was filled with intention, and so much love.

Their little miracle decided to arrive early at 30 weeks and she is nothing short of perfect. A tiny, powerful soul already showing just how strong she is.

Her name holds such deep meaning. A reflection of the journey, the love, and everything they’ve been through to meet her.

Moments like this remind me why I do what I do.

Look at her… she’s absolutely perfect

Can we have a little honest moment…Running a small reflexology & massage business means every appointment slot matters. ...
01/05/2026

Can we have a little honest moment…

Running a small reflexology & massage business means every appointment slot matters. When there’s a no-show or a last-minute cancellation, it’s not just an empty space in my diary — it’s lost income, time I can’t get back, and often someone else who could have really needed that treatment missing out.

I completely understand that life happens, and I’ll always try to be as flexible and understanding as I can. But repeated no-shows and cancellations with less than 24 hours’ notice do have a real impact on my business.

To protect my time and keep things fair for everyone, I’ll now be taking a £20 non-refundable deposit to secure all bookings going forward.

Thank you so much to all of my amazing clients who respect my time, show up, and support my small business — it truly means everything.

There’s something so special about being part of a journey like this. I had the absolute honour of supporting this beaut...
30/04/2026

There’s something so special about being part of a journey like this.

I had the absolute honour of supporting this beautiful mama throughout both of her pregnancies, with regular treatments to help her relax, rebalance, and connect.

And now… her gorgeous baby boy has arrived 💙

A little fun fact — through reflexology and a bit of intuition, I guessed the gender of both of her babies… and got it right each time 😉✨

Moments like this remind me why I love what I do. Being trusted during such a powerful, life-changing time is truly everything.

Welcome to the world, little one.

😂😂😂
19/04/2026

😂😂😂

Capturing the moment. Sometimes you need to let everything slow down… no pressure, no noise, just space to think and bre...
19/04/2026

Capturing the moment.

Sometimes you need to let everything slow down… no pressure, no noise, just space to think and breathe.

Sometimes you don’t realise how much you’ve been holding until you give yourself a moment like this.

Parking, please only park in front of our garage. This is a shared driveway. If parking isn't available on the driveway ...
17/04/2026

Parking, please only park in front of our garage. This is a shared driveway. If parking isn't available on the driveway please use surrounding roads (Kingston road)
Thank you.

My lovely client surprised me with these beautiful flowers at the gym today 💐Moments like this remind me why I love what...
14/04/2026

My lovely client surprised me with these beautiful flowers at the gym today 💐
Moments like this remind me why I love what I do. So thankful for my amazing clients.

Address

Kingston Road
Thundersley
SS71SJ

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Wednesday 9am - 2pm
5pm - 9pm
Thursday 9am - 2pm
Friday 9am - 2pm
5pm - 9pm
Saturday 9am - 2pm

Telephone

+447816605595

Website

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