Ashcroft Reflexology & Holistic Therapies

04/02/2026

Cancellation at 4pm today. Message if you'd like to book.
BOOKED

03/02/2026

Something new for 2026
The wonderful Sole Serenity by Sarah and Ashcroft Reflexology & Holistic Therapies are teaming together to bring relaxation to you.

🌿✨ Holistic Self-Care Parties – Relax, Reconnect & Rejuvenate ✨🌿

Looking for a unique way to celebrate and unwind together?

Turn your girls’ night in, baby shower, hen do or bonding evening into a blissful self-care experience 💆‍♀️💖

🌸 What’s included:
✨ Reiki Healing – restore balance & calm
✨ Reflexology – relax your whole body through your feet
✨ Massage – melt away stress & tension
✨ Indian Head Massage – deep relaxation for mind & shoulders
✨ Goodie bags

Perfect for:
👭 Girls nights in
👶 Baby showers
💍 Hen parties
🤍 Friends & family bonding

We bring the relaxation to you — creating a peaceful, nurturing atmosphere everyone will love 🌙🕯️

📩 Message now to book your Holistic Self-Care Party.

01/02/2026

🌿 February Reflexology Reset 🌿

Feel balanced. Feel relaxed. Feel renewed.

This February, give your body the care it deserves with a deeply soothing Reflexology Treatment — designed to help:
✨ Reduce stress & anxiety
✨ Improve sleep
✨ Boost circulation
✨ Restore natural balance

Perfect for the colder months when your body needs extra TLC 💆‍♀️❄️

📍Reflexology & Holistic Therapies
📅 February appointments are limited
💖 A beautiful way to care for yourself or someone you love

DM to book or secure your space today!

27/01/2026

This has literally made my day! My fertility girls are always in my thoughts.
I've been thinking about her all morning and then I receive this message!
This is why I do this job! 💫💫💫💫

24/01/2026

Always so grateful 🙏

23/01/2026

🌿 Indian Head Massage with Reiki Fusion 🌿

✨ A deeply soothing treatment combining the nurturing touch of Indian Head Massage with the gentle, healing energy of Reiki.

💆‍♀️ What to expect:
• Release tension from the head, face, neck, upper back, arms & shoulders
• Calm a busy mind and ease stress
• Restore balance to the upper chakras
• Promote deep relaxation and emotional wellbeing

🌸 Perfect for:
• Stress & anxiety
• Headaches & jaw tension
• Poor sleep
• Mental fatigue
• Emotional overwhelm

🌿 This beautiful fusion works on both the physical body and energetic level, leaving you feeling grounded, lighter and refreshed.

19/01/2026

Juggling work life and mum life is challenging at times. Please bear with me today, I'm playing it by ear whether to cancel all clients today.

17/01/2026

Always so grateful for positive reviews from my clients. If you've had a treatment with me please consider leaving a review it really helps support my little business.

16/01/2026

A full and busy day in the treatment room today 🤍
Thank you to all my lovely clients for trusting me with your wellbeing.
Now I’m ready to unwind and enjoy my Friday night ✨

15/01/2026

🌿🌿 In a world where negativity often feels louder than kindness, let’s choose to be gentle with one another. You never truly know what someone is carrying behind their smile, what battles they’ve faced, or how close they are to giving up.
🌿
A kind word, a moment of understanding, or simply choosing not to judge can make more of a difference than we realise. It costs nothing to be kind, but it can mean everything to someone else.
🌿
Let’s lift each other up instead of tearing each other down. Be the calm, the compassion, and the kindness you wish to see in the world.

“A kind gesture can reach a wound that only compassion can heal”

15/01/2026

Today is a day off, and I’m choosing to begin it with intention ✨

A nourishing breakfast of fruit, seeds, and oats — feeding my body with what it needs to heal and feel grounded. Small, mindful choices really do set the tone for the day.

Next stop: the gym 💪
Movement is one of my favourite forms of medicine — not about pushing, but about releasing, strengthening, and reconnecting with myself.

Healing isn’t always loud or dramatic. Sometimes it’s simply showing up for yourself in gentle, consistent ways.
Today is about positivity, balance, and refilling my own cup so I can continue to hold space for others 🤍

Wishing you all a peaceful, nourishing day 🌿✨