Dancing in the Rain Holistic Health and Well-being, Greasby

07/01/2026

Anyone who has been for a treatment with me has probably heard me talk about Prof Tim Spector and the Zoe food and nutrition.
Channel 4 are showing a new programme with Tim Spector called 'What Not to Eat', we watched the first episode last night and really enjoyed it.
It's refreshing to see a food/health programme that concentrates on eating nutritious food rather than calories and weight. The couple in the first episode did lose weight but the focus was on health and how much they improved their heart health and decreased their risk of diabetes.
https://www.channel4.com/programmes/what-not-to-eat

05/01/2026

Did you know that MEDICASH, along with other health plan providers allows clients to claim back their reflexology treatments.

If you have a health plan, it's worth checking to see if this applies to you. If you are able to claim back your treatment, please ask me for a full receipt when you have your treatment.

24/12/2025

Thank you so much for all your support over the last year. I feel incredibly lucky doing something I love as my job and having such wonderful clients makes it all possible.
I wish you all a fabulous Christmas and a very happy New Year x

09/11/2025

09/11/2025

If you've had a structural reflexology session with me, the chances are we've chatted about the benefits of barefoot shoes, if you're interested in knowing more, this podcast may be interesting.

In this episode of the Restore To Explore podcast, Jim and Nick dive deep into the world of cushioning in footwear, exploring how modern comfort culture may be disconnecting us from natural movement. They unpack the evolution of cushioning in shoes, its impact on foot function, and how it...

18/10/2025

Having completed additional training to support clients going through the menopause and peri-menopause, I can offer Reproflexology™ alongside classic reflexology techniques.
If you would like to know more, please get in touch jan@dancingintherain.co.uk

01/10/2025

I had a fabulous weekend down in Bristol learning more about feet and the importance of foot health and balance from The Foot Collective.
Some of the things I have learnt will be a great addition to the structural reflexology treatment.

01/09/2025

If you would like to know more about the Reproductive Reflexology offered at Dancing in the Rain, please head over to this page and give it a like - Dancing in the Rain - Reproductive Reflexology

23/08/2025

I'm taking a few days off over the bank holiday weekend, I hope you also have lovely plans to relax and recharge x

18/08/2025

There are a couple of places left on Wednesday's online face yoga session if you would like to join us.
This week's focus is on cheeks and jawline 😃
The 45 minute online session starts at 7.30pm

Schedule your appointment online Dancing in the Rain

16/07/2025

There are a couple of places left for this evenings online face Yoga session if you would like to join us. Booking link in the original post 😃

Schedule your appointment online Dancing in the Rain

11/07/2025

Happy birthday to the Association of Reflexologists
The AOR is celebrating 41 years of supporting Reflexologists like me.
Their ongoing support is so valuable, especially when you are self-employed ❤️