The Tighnabruaich Yoga Club

The Tighnabruaich Yoga Club Information about the Tighnabruaich Yoga Club

21/04/2026

Slight change of plan - please bring a small-medium towel this week or something that can be rolled up and placed under the shoulders. I’ll have a few spares just in case 🙏

Dynamic Hatha Yoga weekly at Kames Hall: suitable for a reasonable level of fitness. Thursday mornings 9:30 - 10:30, dur...
15/04/2026

Dynamic Hatha Yoga weekly at Kames Hall: suitable for a reasonable level of fitness. Thursday mornings 9:30 - 10:30, during term times.

Gentle yoga & breathwork, Yoga Nidra & Soundbaths: Over Innens, Tighnabruaich. Fridays 16:00 - 17:00 h. Small group, booking essential.

Private sessions by arrangement.

For any queries please DM or email marianthornley@hotmail.co.uk

I hope everyone had a great Easter despite the weather!We start again on Thursday 23rd April, with a session in which we...
11/04/2026

I hope everyone had a great Easter despite the weather!

We start again on Thursday 23rd April, with a session in which we will use breath and movement to bring fresh energy and vitality into body and mind.

No special props necessary. £25 for the block of ten classes or £5 drop-in.

29/03/2026

This week it’s the last session before Easter and we’re going to be using weights. Not many people associate weights with yoga, but in fact yoga is as much about creating strength as it is flexibility.

Please bring something you can use as light weights - eg two small water bottles - these can be filled or even half-filled with water. The weights need to be light as there’ll be lots of repetition. Of course, anyone with shoulder or other issues can work without the weights.

22/03/2026

OOPS ! My bad.

This week is Number 11, so there’s another next week. Thanks Hilary for pointing that out.

21/03/2026

Next week - last one before Easter.

We’ll be doing a twisty, floor-based class. Not totally essential but a rolled up towel might be useful.

14/03/2026

This week we will be focusing on the thoracic spine and shoulders. No special props!

See you there!

07/03/2026

Yoga this week - we are going to switch on our glutes!

Since the glutes are the biggest muscles in the body and the most under-used we will devote this week’s practice to firing them up.

No props needed.

Some dates for the diary:Dynamic yogaSummer term - ten sessions £25 or £5 per sessionThursday mornings 9:30-10:30 at Kam...
05/03/2026

Some dates for the diary:

Dynamic yoga

Summer term - ten sessions £25 or £5 per session

Thursday mornings 9:30-10:30 at Kames Hall

April 23rd & 30th
May 7, 14, 21, 28
June 4, 11, 18, 25

***********************************************

Traditional yoga & Soundbath

Friday afternoons 16:00-17:00 at my home (Over Innens, Tighnabruaich)

March 20, 27
April 3
May 1st, 8th, 22nd
& more to follow in June

*****Places are limited so it’s necessary to book these in advance by sending me a DM/text etc****

Payment by donation (charity to be decided later)

Any questions please get in touch.

🤩 🙏 🧘‍♀️ 🎶 🕊️

28/02/2026

My little yoga room at home is just about done. I’ve been thinking of offering 1-hour sessions on Fridays 16:00-17:00 h.

These will be a mix of traditional yoga (in the tradition of T.K.V. Desikachar - this means simple postures/movements, breath work and sometimes simple mantra incorporated into the movement work) plus Soundbath. Sometimes more Soundbath less yoga, or the other way around.

It is a small space - about six, so if you’re interested you’ll have to contact me to reserve a spot. I’m offering to my regular yogis first before advertising more widely.

The first one is free, after that, donation to a charity to be decided at a later date.

So - first one is Friday 13th March, then weekly.

We have limited parking, can take maybe three cars if well parked so car sharing would be good. Otherwise park at the bottom of the brae and walk up.

Bring mat, blanket, any cushions you need etc.

Over Innens - the brae before the pier, it’s the house looking directly down the brae.

The yoga Shala is the outhouse next to the house - please come in via the utility room door (I’ll put a notice up), and take shoes off here, thank you. 🙏 🎵 🧘‍♀️

Next week is about shoulders and hips, often when we have tight hips this translates into tight shoulders too. We will d...
28/02/2026

Next week is about shoulders and hips, often when we have tight hips this translates into tight shoulders too. We will do a little balance work, some Sun salutations, Warriors 1 and 2, then some seated twists.

Please bring a flattish cushion or blanket that can be folded to sit on. Thank you!

Address

Over Innens
Tighnabruaich
PA212DY

Website

https://www.kym.org/

Alerts

Be the first to know and let us send you an email when The Tighnabruaich Yoga Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Tighnabruaich Yoga Club:

Shortcuts

Share

Category