
26/09/2023
Confused about what to eat? Vegan, vegetarian, keto, paleo, Mediterranean, Atkins, raw? It’s easy to see why we opt for burger or ready meal! But, nearly every serious research based scientist and organisation recommends a diet rich in minimally processed, whole plant foods. So forget arguing about the details and start getting unprocessed plants in your diet today to get all the good stuff your body and mind needs to be healthy and strong. Need a little help? Boost your plant and protein intake with Super Green Elixir and Vega-Nourish H**p available via the shop in Linktr.ee in the bio