The Conversion Room

27/05/2026

Coming back for a follow-up session? 🤔 Here's what to expect🫶🏼



Hillfoots Rugby Football Club
Hillfoots Vixens
Forth Valley Vikings RL
Arctic Therapy

25/05/2026

One of the most common questions I get asked is what to expect during an initial assessment... Here's a little overview of what happens during your first Sports Therapy session💪



Hillfoots Rugby Football Club
Hillfoots Vixens
Forth Valley Vikings RL
Arctic Therapy

22/05/2026

“Enjoy life. That’s what we’re here for.” - Mr Worldwide.

Champagne Rugby 🍾 and Charity Touch Tournament 🥚

21/05/2026

Did someone say TikTok? On a THURSDAY! 😱

We were a taaaaad busy last weekend🫣 so this week you get two 🫶🏼



Hillfoots Rugby Football Club
Hillfoots Vixens
Forth Valley Vikings RL

Check out The Conversion Room’s post.

20/05/2026

Not sure which appointment you need? Here’s a quick guide👇



Hillfoots Rugby Football Club
Hillfoots Vixens
Forth Valley Vikings RL

19/05/2026

My diary is now officially open full-time 🥳🗓️

I’ll be jetting off to Kos from the 26th until the 2nd June to attend a friend's wedding and enjoy a little reset before transitioning into full time self employment☀️✈️

Availability is already limited over the next few weeks, so if you’ve been meaning to book in, now’s the time to secure your slot.

DM to book or use the link below🔽

https://booksolo.co/TheConversionRoom



Hillfoots Rugby Football Club
Hillfoots Vixens
Forth Valley Vikings RL

14/05/2026

Did somebody say off-season Friday Night Friendly?!

We are welcoming touring side Crewkerne RFC to Hillfoots this Friday night kicking off at 7pm! 🔥

If you wanna get stuck in for some game time update the Team App now or let us know if you haven’t already. Player meet time will be around 6pm sharp. 🏉

Don’t worry we hear your sorrows of being parched so the HRFC Horsebox will be pitchside to keep everyone hydrated so make sure to bring your cash only. 🍻 Clubhouse bar will also be open post game so make sure to pop down and get a catch up with friends and teammates! 🐏

🗓️ Friday 15th May
⏰ 7pm KO
🏉 VS Crewkerne RFC
📍 HRFC, Tillicoultry Park, FK13 6BP

🏉

08/05/2026

✨Tik Tok Friday is up✨

POV: your ankle starts buffering after football training.

If my rugby players could stop playing fives pls and thnx 🥹

01/05/2026

Tik Tok Friday is up 🧡

Check out The Conversion Room’s post.

29/04/2026

Gutted for the boys but needs must! Keep an eye out for training over the summer. If you're interested in league, now is the perfect time to come along and give it a bash!

Until next season Vikings 🫡💜💚

*Statement *

With the 2026 league due to start at the weekend, unfortunately Forth Valley Vikings are having to withdraw from this years competition.

With the decrease in player numbers and availability, it was not deemed feasible to be able to fulfill game fixtures each week.

We would like to thank our sponsors and partners for their current and continued support of the team.

A special mention goes to Eve at The Conversion Room who had been pitchside for the team over the years and have patched up a fair number of the players.

We will be continuing to be training and pushing to be back ready for 2027 💪🏻

This is not goodbye …. Vikings will return! 💚💜

27/04/2026

What an achievement from the girlies! Second competitive season and all the way to Murrayfield. That's what it's all about! 🦊🧡

Our 2025/26 season has come to an end, and what a run we’ve had! 🔥

From finishing 3rd in the league before Christmas, to National Plate finalists, it’s been a wild ride! 🤩

To round the season off, the full team gets Vixen of the Match from Sunday! We didn’t get the result we wanted in the final, but credit has to go out to our players who kept their heads high throughout an incredibly tough match and came off the pitch smiling! ❤️‍🔥

For a team only in our second competitive season, we are immensely proud of our performance this year: fielding a full 22 of our own players for every single game we’ve attended, adapting to difficult conditions where teams haven’t had full numbers, going undefeated throughout our plate campaign to get to the final, playing an extra play-off fixture to really prove ourselves - we’ve given it everything we’ve had this year! 💪🏽

A huge thank you has to go out to our sponsors and supporters for following us this season; without all of your support keeping us going we’d never be able to do what we love so much! 🫶🏽

A huge thank you also to our coaches for getting us here, our first aid and physio support from Darcy and Eve, and our official waterboy Cammy - you all make game days even better! 🤗

We’re taking the week off training to nurse some injuries and enjoy a rest before some of the team get stuck into some 7s tournaments. 🏉