Chews Health

Chews Health Chews Health is a physiotherapy led, independent healthcare company specialising in the management and treatment of musculoskeletal pain and injury. No fluff.

Chews Health is a physiotherapy led healthcare company that has a reputation for doing things differently. What do we do differently? Well, simply put – we give honest, expert advice based on thorough assessments and create versatile treatment plans that work to keep you active and performing at your best. There’s no guesswork. No over-treatment. No time-wasting. And definitely no profiteering. (Yep - we wish that it wasn’t ‘different’ too…)

Our aim is to keep people doing what they love to do, whether that’s high-performance sport, 18 holes of golf, high-intensity fitness classes or just chasing kids round the garden, we want to help people be the best they possibly can be.

⭐ Introducing our new Physiotherapist Leah who will be joining the team on the 1st April! ⭐ Leah enjoys running and hors...
25/03/2025

⭐ Introducing our new Physiotherapist Leah who will be joining the team on the 1st April! ⭐
Leah enjoys running and horse riding and is an ex-competitive rower!
To book in with Leah, give the team a call on 0161 871 7391 or visit chewshealth.co.uk

If knowing ‘how much is too much’ was easy, we’d be out of a job! Preventing and managing sports injuries is all about b...
18/03/2025

If knowing ‘how much is too much’ was easy, we’d be out of a job! Preventing and managing sports injuries is all about balancing training volume, intensity and type.
Contact us now to find out how we can help you be at your best.
| Chewshealth.co.uk | 0161 871 7391

There is no more important question to reflect on than this. And if when you answer it honestly you realise that you  ar...
11/03/2025

There is no more important question to reflect on than this. And if when you answer it honestly you realise that you aren’t capable of what you want to do, consider who is helping you with that?
Contact us now to find out how we can help you be you again! | Chewshealth.co.uk | 0161 871 7391 |

In order to promote more movement, some have taken to demonising sitting. Whilst having regular movement breaks is a goo...
04/03/2025

In order to promote more movement, some have taken to demonising sitting. Whilst having regular movement breaks is a good idea, what you do away from the desk/car/cinema seat matters far more than the time and your position when in it.
Contact us now to find out how we can help put your personalised health needs first! | Chewshealth.co.uk | 0161 871 7391 |

Aches and pains shouldn’t stop you from enjoying the walks, hikes, and adventures you love. Let us show you how to prepa...
25/02/2025

Aches and pains shouldn’t stop you from enjoying the walks, hikes, and adventures you love. Let us show you how to prepare your body to enjoy the outdoors without limits.
Contact us now to find out how we can help you keep up with your boots!
| Chewshealth.co.uk | 0161 871 7391 |

As a general rule, pain during exercise isn’t an immediate alarm bell. But it depends on the issue, history, exercise ty...
18/02/2025

As a general rule, pain during exercise isn’t an immediate alarm bell. But it depends on the issue, history, exercise type and pain behaviour. If you run on a stress fracture, you’re not going to get well soon. But equally if you rest a sore achilles tendon, that’s also a recipe for prolonged pain.
Contact us now to find out how we can make exercise work for YOU, not the textbook. | Chewshealth.co.uk | 0161 871 7391 |

Young athletes often feel sidelined by growing pains or injuries. We can help parents and children to better understand ...
11/02/2025

Young athletes often feel sidelined by growing pains or injuries. We can help parents and children to better understand what needs resting and what needs loading!
Contact us now to find out how we can support your child.
| Chewshealth.co.uk | 0161 871 7391

Isn’t it funny that the supposed ‘best type of exercise to do for X’ is always the favourite type of the person suggesti...
04/02/2025

Isn’t it funny that the supposed ‘best type of exercise to do for X’ is always the favourite type of the person suggesting it! The best type of exercise for YOU is the one you can enjoy, tolerate and repeat without significant pain or fatigue. Looking for EXPERT opinion rather than top tips from your auntie’s best friend’s dog on Facebook? Contact us now to find out how we can help you get moving and feeling great!
chewshealth.co.uk | 0161 871 7391

If I had a pound for every time a patient told me how their bed was causing their pain, I would be able to afford the ma...
28/01/2025

If I had a pound for every time a patient told me how their bed was causing their pain, I would be able to afford the mattress the salesman was selling them… There are specific conditions that might lead you to prefer certain sleep positions, pillow types and mattresses for a time but these are time and individual specific. NOTHING related to sleep position is going to affect your pain more than you not sleeping. Get comfortable, regardless of what you supposedly should be doing or using.
Contact us now to find out how we can help you get informed about credible health management.
chewshealth.co.uk | 0161 871 7391

There are few lines we hear more than: ‘I don’t like taking tablets’. Yet prescriptions are growing locally, nationally ...
21/01/2025

There are few lines we hear more than: ‘I don’t like taking tablets’. Yet prescriptions are growing locally, nationally and internationally so despite this dislike, we’re finding ways to stomach more and more meds. Now most people know that they could do more for their health and that decreasing or delaying their reliance on tablets would be smart, but knowing where to start is tricky. We specialise in that conversation.
Contact us now to find out how we can help you be YOU again.
chewshealth.co.uk | 0161 871 7391

There’s exercise you enjoy. There’s exercise you tolerate. There’s exercise you feel obliged to do. This third category ...
14/01/2025

There’s exercise you enjoy. There’s exercise you tolerate. There’s exercise you feel obliged to do. This third category is so often a con. If you’ve been told that despite you not enjoying some particular movement, your health depends on doing it, we’d put good money on that being nonsense.
Contact us now to find out how we can help you get more bang for your buck with functional rehabilitation. chewshealth.co.uk | 0161 871 7391

Address

Chews Health HQ, Timperley Sports Club, Stockport Road, Timperley
Timperley
WA157LU

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm

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Our Story

Chews Health is an independent healthcare company with an industry-leading reputation for delivering clinically excellent physiotherapy and rehabilitation services. We initially forged our reputation as second-opinion specialists by taking on the complex cases that other professionals had struggled to help. Not only did this open our eyes to why many approaches fail, but we soon learned how harmful poor healthcare advice can be. We set up our clinic to ensure that these mistakes aren’t repeated.

We take pride in masterminding the recovery of people with a wide variety of injuries and conditions. Our aim is always to keep you doing what you love to do, whether that’s high-performance sport or chasing the kids round the garden; high-intensity fitness classes or 18 holes of golf, we want to help everyone be the best they possibly can be. So no matter what the injury is or how long you’ve had it, whether it’s a longstanding back or knee pain or a recent strain or sprain, Chews Health has a full range of services to get you back to full fitness and performing at your best.