The Green Room Massage

01/02/2026

Hot stone scapular release. Sooooo good!

What does your body need.

Appointments available after February half term.
therapy room in the outskirts of boscastle!

08/01/2026

January….
Slowing down, Taking stock,
Taking the time to redefine what truly matters to us.
Allowing ourselves the time to breath deep, feel into the body, release, relax, let go of the tensions we hold within, with less expectation, less doing, less thinking and more just being.

Sometimes when I’m working I have to remind myself to slow down it’s so easy to try work hard to get that “knot” out but more often than not, less is more. That hold goes deep, deeper than tissues and muscle, it works the parasympathetic nervous system, the connective fascia is unlocking not just the sacrum but that jaw that tight hip the shoulder thats been feeling held and then comes the emotional release, when we are willing to allow ourselves to be, we can then release the mind , body and soul to help reset. The best massage you will have is when you can allow yourself to totally let go. There is no judgement.

07/12/2025

Get the perfect Christmas gift and a beautiful massage from sarah

07/12/2025

Stuck what to do on a rainy day come and join for malled wine ,mine pies and festive songs and to find the perfect local Christmas gifts. ☔️

04/12/2025

Unexpected avalibily next week
Tues from 10:00 am and 11:30
and a couple of remaining slots the week after then that’s it for2025! Please message 07763601554
Gift vouchers available.

01/12/2025

Perfect Christmas gift for a loved one please message to buy a voucher and I can either hand deliver send by email or post if purchased soon.

07763601554
www.thegreenroommassage.co.Uk

Thanks so much and have a merry Christmas.

Please make sure your loved one can make opening hours.

20/11/2025

🎄🎄🎄🎄 ☃️ ***** The Perfect Christmas gift ***** ☃️🎄🎄🎄🎄
Sarah will be selling gift voucher at the Boscastle market this Saturday and Sunday in the Boscastle village Hall ,
and Crackington Market on the 7th December along with honey, candles and other homemade gifts. Please Come find me or alternatively message me for an online voucher or one to be sent in the post.
Call sarah on 07763 601554
or email via sarah.thegreenroom@gmail.com
www.thegreenroommassage.co.uk

19/11/2025

We will be hear selling honey and massage gift vouchers ready for Christmas

02/11/2025

02/11/2025

10/07/2025

I always add some scalp work into my treatments shiatsu points and fascia holds can release the whole being.
But self treatment is always something I encourage my clients to do.
Who else thinks about when we work shampoo into our hair to work that bit longer to really massage the scalp for relaxation!

Head massages aren't just a luxury—they're backed by science. Studies show that regular head massages can reduce stress, lower blood pressure, and improve circulation to the scalp.

The stimulation from a head massage increases blood flow, which can promote hair growth and improve overall scalp health. Many people also report better sleep and reduced tension headaches as a result of regular treatments.

Incorporating head massages into your self-care routine could be a natural way to relax, rejuvenate, and take care of your mental and physical well-being. https://www.thebodywiseclinic.ie/science-head-massage/