
10/07/2025
I always add some scalp work into my treatments shiatsu points and fascia holds can release the whole being.
But self treatment is always something I encourage my clients to do.
Who else thinks about when we work shampoo into our hair to work that bit longer to really massage the scalp for relaxation!
Head massages aren't just a luxury—they're backed by science. Studies show that regular head massages can reduce stress, lower blood pressure, and improve circulation to the scalp.
The stimulation from a head massage increases blood flow, which can promote hair growth and improve overall scalp health. Many people also report better sleep and reduced tension headaches as a result of regular treatments.
Incorporating head massages into your self-care routine could be a natural way to relax, rejuvenate, and take care of your mental and physical well-being. https://www.thebodywiseclinic.ie/science-head-massage/