Wye Valley Wellness

28/01/2026

What's happening over the next couple of months?

20th February
5 to 7pm
Rest & Reset - an interactive workshop for overwhelm and burnout out.

£5 booking essential by DM or email hello@wyevalleywellness.uk

28th February
MASSAGE FOR COUPLES COURSE
1 couples space left.
DM to book or visit website
Tintern

15th March
Better Living Fair
11am to 5pm
Glass Hall .market

Looking forward to seeing you.

Lucy x

26/01/2026

✨ Rest & Restore ✨

An evening of gentle nourishment for body, mind & nervous system
If you’re feeling overwhelmed, burnt out or in need of a pause, this interactive workshop is designed to help you slow down, soften and reset.

🗓 Friday 20th February 2026
⏰ 5pm – 7pm
📍 The Green Kitchen, 25a Charles Street, Newport

Expect:
🌿 Gentle movement
💆 Self massage & reflexology
🧘 Guided meditation
💷 Just £5

There will also be time to connect, pause and sample some of the delicious vegan food at The Green Kitchen (additional cost).
Spaces limited — booking essential.
DM or email hello@wyevalleywellness.uk to reserve your place ✨

22/01/2026

Wishing Dr Ben Giddings, our resident Chiropractor a very HAPPY BIRTHDAY today.

Enjoy your much deserved day off and thank you for being such a great colleague!

22/01/2026

Practitioner Spotlight ✨ Gina

This is the wonderful Gina, who we’re absolutely delighted to have joining us for many of our events and retreats this year.

I’ve had the pleasure of both working alongside Gina and experiencing her beautiful sessions myself. She is a compassionate, deeply knowledgeable, and truly inclusive practitioner who embodies everything we value here at Wye Valley Wellness.

Her calm presence, thoughtful approach, and genuine care for others make her a perfect fit for our community, and we feel very grateful to be collaborating with her throughout the year.

Gina's Bio
Gina is a Yoga and Reiki practitioner with over seven years of experience. She is deeply passionate about sharing these practices and helping others discover that Yoga and Reiki can offer exactly what they need, whatever their circumstances. Her classes provide a supportive, caring, and inclusive space where everyone is welcome. Gina encourages her students to explore their bodies with curiosity and kindness, without judgement. Through Reiki, she offers an opportunity for rest, comfort, and healing. Having lived with severe endometriosis, Gina understands what it feels like to want to move despite — or because of — pain, injury, or illness. This lived experience informs her compassionate approach to teaching and healing. She looks forward to sharing this special time and space with her students.
You can find out more about Gina

22/01/2026

Who said a wilderness retreat can’t bring luxury too?

We’re delighted to be working with to provide beautifully furnished, lakeside bell tents for our Barefoot Retreats this year.

Both Barefoot Dads and Barefoot & Free are coming to Barefoot and Bower — a truly breathtaking location offering the perfect blend of nature, comfort and calm. It’s a place to reset, reconnect, and feel held by community, with the added permission (and excuse) to simply pause.

Find out more here;

https://www.wyevalleywellness.uk/retreats-events

20/01/2026

We’re so pleased to announce some truly exciting offerings at our very first Better Living Fair, taking place on 15th March at the Glass Hall, Newport Market.

As it’s Mother’s Day, we’re celebrating with a very special free gift worth £50 for the first 30 mums who attend.

Throughout the day, we’ll also be hosting a wonderful programme of talks and demonstrations, led by inspiring practitioners and businesses who are passionate about wellbeing and mindful living.

If you’d like to learn more about living a more mindful, balanced life, this fair is for you.
Free entry | 11am–5pm 🌿

Full programme of talks and workshops to follow

Sneaky peek at some of our exhibitors...





sparc.holistic.wellness

17/01/2026

There are worse places to have a meeting 🌿

First visit to Green Kitchen Vegan Café today and it absolutely didn’t disappoint.
I met the lovely owner, Pat, and we chatted about future plans and collaborations, all focused on offering people a taste (quite literally) of other ways of ethical living.
Watch this space…

Lunch was a delicious vegan cottage pie, followed by a takeaway box of the tastiest cakes 😋

If you’ve not already, go visit and show them some love 💚

12/01/2026

Reiki Seichem is now available
at the Wye Valley Wellness Centre

Would you like to experience a deeper level of energy healing with Reiki Seichem – a safe gentle yet powerful therapy that supports healing on physical, emotional, mental, and spiritual levels.

What is Reiki Seichem?

Reiki Seichem is an expanded form of traditional Reiki that works with a broader range of universal life-force energies.
It flows where it is most needed, helping to:

👐 Release emotional and energetic blockages
👐 Support stress, anxiety, and fatigue
👐 Encourages deep relaxation and inner balance
👐 Activate the body’s natural healing response

Many people describe Seichem as a warmer, more fluid, and more deeply nurturing energy than Reiki alone.

Introductory Offer
£40 per session
A beautiful opportunity to try this deeply restorative therapy at a special price.

To book, you can either email or call;

Hello@wyevalleywellness.uk
07853251887

12/01/2026

We are still looking for a diverse collection of exhibitors for our Better Living Fairs in particular those that are keen to offer demos, talks and workshops on stage.

If interested, fill in form below to apply for a space. Priority will go to order of applications, suitability and geographical region.

https://docs.google.com/forms/d/e/1FAIpQLSebEiMBipx0SAmxY2v0ML0-OljfgT3pQF1hU-btumPwpvd38A/viewform?usp=publish-editor

🌿 BETTER LIVING FAIRS 2026 🌿

We are so pleased to announce that we are running our very first Better Living Fair in March in collaboration with .market . This is a beautiful renovated market building full of character and charm with a wonderful array of independent quirky traders and eateries.

If you're in interested in exhibiting and fit the criteria below, please get in contact.

Glass Hall – Newport Market

15th March 2026

Discover a vibrant space dedicated to holistic wellbeing, creative living and sustainable lifestyles.

✨ Alternative & holistic health
✨ Natural, eco-friendly products
✨ Creativity, crafts & mindful making
✨ Sustainability, earth-conscious living
✨ Workshops, demos & community connections

NOW SEEKING EXHIBITORS
Holistic therapists • Makers • Eco-brands • Wellness practitioners • Sustainable living projects • Conscious creatives

If your work helps people live better — mind, body, spirit or planet — we’d love you to be part of it.

📩 Apply to exhibit:
Email: hello@wyevalleywellness.uk
or message us on social media.

Join us in creating a more conscious, connected and creative community.

This form collects relevant information about your business so that we can add you to our stallholder database. You will be able to indicate which event(s) you would like to apply for within this form. Applications are reviewed based of order of submission, geographical location, and overall suitabi...

08/01/2026

https://www.facebook.com/share/1BMTsrdJYw/

Hi everyone and happy new year!

Ben here 👋

The new year often brings that quiet thought of, “I should really do something about this ache or stiffness.” If that’s you, this might be the right time.

From today until 31 January, I’m offering a limited number of reduced new patient appointments so people can start the year feeling better and moving more easily.

Your first visit includes:

✅ a full consultation
✅ a spinal analysis
✅ a clear report of findings
✅ and your first treatment… all in one 60-minute appointment.

I regularly help people with back and neck pain, sciatica, sports injuries, pregnancy, headaches and migraines, arthritis, and many of the everyday aches that build up over time. Check out our reviews to hear this directly from some of our happy patients ⭐️.

If you’d like to book, you can do so easily online at a time that suits you: www.tinternchiropractic.com.

And if you’re already a patient and know someone who’s been putting this off, feel free to share this amazing offer.