Blue Stone Health Healing & Wellbeing

22/11/2024

02/08/2023

Can anyone help Star Bereavement out please 🙏 I've attached a free pattern I found on ravelry but if you Google worry worms there are loads of other patterns too x

"Hi 😊 it's Helen from Star Bereavement 🌟 I hope you are well.

I have just noted that you have links to a community crocheting group. I wondered if there's any of the croqueters would be interested in making some worry worms for us to -

a) hand out to the children we support
b) to possibly sell for a small charge at our events to help raise some funds

Please could you let me know if this is something you could help with. I am going to approach some other groups too.

Many thanks, Helen"

24/12/2022

Wishing you all a very Merry Christmas. Here’s to 2023 and better things.

13/11/2022

Improve your sleep today: Make sleep a priority. Are you having trouble sleeping?...
Reiki can help.

Its recommended that adults need between 7 and 9 hours of sleep a night and there are many reasons for waking up.
Overeating before bed
Intake of alcohol, caffeine, or ni****ne
Certain medications
Poor sleeping habits
Change in environment
Depression
Anxiety
Stress

How Reiki can help?
In some cases, Reiki can help by assisting to address the underlying cause of sleep issues. In other cases, Reiki may simply help you relax and establish a better sleep patteren in spite of the cause of your condition.
If its down to stress, anxiety, or depression, Reiki sessions can help to alleviate some of the problems. Some of the ways in which Reiki can help with these issues.
Reiki is relaxing and helps you to relax and takes back control of your self worth

11/11/2022

This is a photo of my daughter recieving Reiki for deep relaxation. As you can see in the photo, this is also my therapy room.

Did you know that Reiki is a technique used to transmit or channel energy to yourself and others.

It's a universal pathway to peace and balance through the loving energy of hands on healing.