28/08/2025
Colonic hydrotherapy! Here's what you can expect and the benefits:
*What to Expect*
1. *Initial Consultation*: Discuss your health history, goals, and any concerns!
2. *Treatment Session*: You'll lie on a table, and will have ismall tube inserted into your re**um. Warm water flows into the colon, helping to loosen and remove waste.
3. *Abdominal Massage*: to help stimulate the colon and promote waste removal.
4. *Water Flow and Release*: The water flows in and out, carrying waste and toxins with it. This process may be repeated several times. With a herb infusion midway through your treatment.
5. *Session Length*: Typically 45 minutes.
*Benefits*
1. *Improved Digestion*: Regular bowel movements, reduced bloating, and gas.
2. *Detoxification*: Removal of toxins and waste from the colon.
3. *Increased Energy*: Some people report feeling more energetic after treatment.
4. *Relief from Constipation*: Regular colonic hydrotherapy can help regulate bowel movements.
5. *Improved Overall Health*: By removing toxins and waste, colonic hydrotherapy may support overall well-being.
*Additional Benefits*
1. *Reduced Inflammation*: Some people report reduced inflammation and improved skin health.
2. *Improved Mental Clarity*: Some people
report improved mental clarity and focus.
3. *Supports Weight Loss*: Colonic hydrotherapy may support weight loss efforts by improving digestion and reducing bloating.
*Pre-Treatment Tips*
1. *Hydrate*: Drink plenty of water before and after treatment.
2. *Eat Light*: Avoid heavy meals before treatment.
3. *Discuss Medications*: Inform your practitioner about any medications or health conditions.
*Post-Treatment Tips*
1. *Stay Hydrated*: Drink plenty of water to help flush out toxins.
2. *Eat a Balanced Diet*: Support your digestive health with a balanced diet.
3. *Listen to Your Body*: Pay attention to any changes or discomfort after treatment.
Would you like to know more? Drop me a message and I can organise a free over the phone consultation.