Tiverton Yoga and Rolfing

12/11/2025

12/11/2025

Becoming a Certified Rolfer™ starts with your own body.
⁠
Before you ever place your hands on someone else, you experience the Rolfing Ten-Series® as a client. Ten sessions that reorganize your posture, movement, and awareness from the inside out.
⁠
By receiving the work yourself, you begin to understand the pace, rhythm, and intention of each session. You feel what it means to move with alignment, to breathe with more space, and to stand supported by gravity.
⁠
This is where every Rolfer™ begins.
⁠
Learn more about becoming a Certified Rolfer through the Dr. Ida Rolf Institute® in Colorado.

11/11/2025

Exterminate!

10/11/2025

Rolf Movement training, marvellous!

🌟 New training opportunity in 2026! 🌟

We are happy to announce Part 3 of the Rolf Movement™ training:
Strategy and Design of a Rolf Movement 3-Series with Rita Geirola in Munich.
📅 11 – 22 February 2026 (with two days off)

In this Rolf Movement™ training you will learn to design and guide a series of 3 sessions that enrich your practice beyond the classical Rolfing® Ten Series. These sessions support clients in developing body awareness and sustaining long-term benefits.

👉 Open for Certified Rolfers® and SI practitioners from IASI-approved schools.
👉 Completion of all three Rolf Movement™ modules grants the Rolf Movement™ certificate.

🔗 More info & registration: https://rolfing.org/education/rolf-movementtm-training/strategy-and-design-rolf-movement-3-series-2026

08/11/2025

Rolfing (Structural Integration) is a unique and long lasting form of bodywork devised by biochemist Dr. Ida Rolf in the 1950’s. Her insights into the role of fascia, gravity and the way we accumulate patterns of movement was completely revolutionary. She devised a 10 step program of transformational therapeutic bodywork. You can experience the freedom of movement, enhanced perception and joy of being embodied through the Rolfing 10 series with me. Tara Fraser, Advanced Rolfer in Tiverton, Devon. www.tarafraser.co.uk

04/11/2025

Tuesday early evening yoga class with Tara Fraser 5.30-6.30pm, open to all, bring a mat or borrow one from me. £13 drop in or £60 for the 6 classes this half term. An oasis of calm in the run up tonight Christmas!

04/11/2025

What a nice idea!

Join us this Saturday at Liznojan, between 10 and 2, for a free Bibliotherapy session with Naomi.

'Bibliotherapy is the use of books and reading for the enhancement of someone's wellbeing, to explore the individual relationship to reading as a therapeutic process. In this time I will use book knowledge and listening skills to support you.' Naomi recently completed a Bibliotherapy course with Exeter College and Exeter City of Lit.

The perfect time to head out for some shopping and indulge in self-care. Each session should last roughly 10 minutes, no need to book in advance.

13/08/2025

I have one residential and a few day places left on this lovely retreat this weekend! Join us for deep immersion in green Devon countryside, nutritious movement and delicious organic food from our walled kitchen garden!

Retreat at Ashley Court with Tara Fraser 15-17th August. This weekend is open to all, you can come as a total beginner or as a seasoned yogi. Everything is adaptable to work for you if you are recovering from injury or working with a restriction or in peak health. The material I share may be of use to you in developing a personal practice, understanding your own body better or for developing your work if you are a body-worker, dancer, musician, martial arts practitioner, yoga or movement teacher. It can often be counted as CPD for yoga teachers, check with your professional membership organisation.
Tiverton is two hours from London Paddington by train.
£395 per person for a room of your own
£325 per person if you come with a friend or partner and share a room
Bookings and details see our website or email us
hello@ashleycourtdevon.co.uk.