Physio & Therapies

27/10/2025

🌟 Real Stories. Real Results. 🌟

We love hearing from our clients - and Jane’s story is a perfect example of how Somatics can make a real difference for long-term pain and movement issues.

After years of back problems and countless treatments offering only short-term relief, Jane discovered lasting change through Somatics with Chris Halliday. 🙌

✨ Improved posture
✨ Pain-free movement
✨ Renewed confidence to enjoy life again

If you’ve been struggling with back pain, stiffness, or poor mobility, Somatics could be the breakthrough you’ve been looking for. 💪

👉 Learn more or book your session today: www.physiotherapies.co.uk

25/10/2025

🍁 Autumn Movement Motivation 🍁

As the days grow shorter and the air turns crisp, it’s tempting to slow down - but your body thrives on movement! 💪

A gentle walk, some outdoor stretches, or a bit of mindful movement in the autumn sunshine can do wonders for your body and mind. 🌞

Regular movement helps keep your joints supple, muscles strong, and your mind calm - especially as the seasons change.

✨ Need help staying active safely or managing aches and pains?
We’re here to help! Visit www.physiotherapies.co.uk or pop into our Todmorden clinic for friendly, professional advice.

22/10/2025

✨ Good posture = less pain, more energy!
Sitting for long periods? Try standing, stretching, or walking every 30–45 minutes.
Your body (and spine!) will thank you.

www.physiotherapies.co.uk

21/10/2025

🌿 Meet Sarah Fay Taylor – Integrative Counsellor & Eco-therapist 🌿

We’re delighted to officially introduce Sarah Fay Taylor, who joined our team around 6 months ago and has already been making a truly positive impact here at Physio & Therapies 💚

Sarah is an Integrative Counsellor (MSc) and Eco-therapist, with a distinction from Bangor University. She offers a warm, accepting and collaborative space for people navigating life’s changes - from relationships, grief and loss, and health challenges, to sexuality, intimacy, or identity exploration.

✨ Sarah’s approach is non-pathologising and person-centred, focusing on your lived experience rather than labels or diagnoses.
✨ She blends modern neuroscience, mindfulness, creative practice, and trauma-informed care to help you move toward a more peaceful, authentic life.
✨ For those drawn to nature, Sarah also offers outdoor ‘walk-and-talk’ counselling and sessions incorporating the healing connection between people and the natural world.

Sarah works with adults of all backgrounds and has particular experience supporting:
🌱 LGBTQIA+ individuals
🌱 Neurodiverse people (ADHD, Autism, HSPs)
🌱 Those experiencing grief, chronic health issues, or major life transitions
🌱 Individuals healing from emotional abuse or exploring identity and relationships

💬 “For many, the transformative power of being truly heard by someone outside their usual relationships can be healing enough. Together, we begin here.” — Sarah Fay Taylor

If you’d like to learn more about Sarah’s work or book a session, visit www.physiotherapies.co.uk or contact us directly.

📍 Based at Physio & Therapies, Todmorden

www.wildemergence.co.uk

20/10/2025

Had a hip or knee replacement but never got post-op physio?
You’re not alone - NHS rehab services are stretched, and many patients are missing this vital part of recovery.

Physiotherapy helps you:
✅ Regain strength and movement
✅ Reduce pain and stiffness
✅ Improve balance and walking
✅ Protect your new joint for years to come

At Physio & Therapies, Kerensa McKie and John Greenacre specialise in post-operative rehabilitation to help you get the best results from your surgery.
It’s never too late to start.

🌐 www.physiotherapies.co.uk
📞 01706 819464

19/10/2025

🌸 Mummy MOT with Katy Winters 🌸

Having a baby is life-changing - but so is your recovery journey. 💚
Our Specialist Pelvic Health Physio, Katy Winters, offers the Mummy MOT - a comprehensive postnatal check designed to help you rebuild strength, function, and confidence, safely and effectively.

Whether you’re 6 weeks or 6 years postpartum, it’s never too late to take care of your body. 💪

Katy will assess your:
✨ Pelvic floor strength
✨ Core and abdominal muscles
(checking for diastasis recti)
✨ Posture and movement patterns

Then she’ll create a personalised recovery plan just for you - so you can feel like you again. 💫

📩 Book your Mummy MOT today: info@physiotherapies.co.uk
🌐 Learn more: www.physiotherapies.co.uk

17/10/2025

Struggling with shoulder pain that just won’t settle? 🤕
Our Shoulder Specialists - Kerensa McKie and John Greenacre - are experts in diagnosing and treating complex shoulder problems.

Using the latest research from Jo Gibson and Len Funk, we don’t just “treat the pain” - we find out why it hurts and what you can change today to move better and feel stronger.

✅ Expert assessment
✅ Tailored exercise and rehab programs
✅ Proven results for rotator cuff, frozen shoulder, and instability
✅ Trusted by surgeons and sports professionals alike

Let our team help you get your shoulder moving again - safely, confidently, and for the long term.
📍Physio & Therapies Ltd, Todmorden
🌐 www.physiotherapies.co.uk

16/10/2025

🌍 It’s World Spine Day! 🦴

Your spine supports everything you do - from standing tall to bending, lifting, and moving through life. Today’s the perfect reminder to take care of it!

At Physio & Therapies, we help you keep your spine strong, mobile, and pain-free. Whether you’re dealing with back pain, stiffness, or posture issues, our physiotherapists can:
✅ Relieve pain and tension
✅ Improve mobility and flexibility
✅ Strengthen core and postural muscles
✅ Prevent future injuries

Small changes make a big difference - so don’t ignore that ache or ni**le! Book an appointment today and give your spine the care it deserves.

👉 www.physiotherapies.co.uk

25/09/2025

💬 Client Testimonial 💬
⭐ “For over 4 years I suffered debilitating pain and problems walking due to osteoarthritis. After physiotherapy sessions with Lynne Midwinter, I can now walk without pain. It’s no exaggeration to say I feel a new woman - I’m looking forward to walking up to the moors that I’ve missed for 4 years.” ⭐

What an incredible recovery story! 🙌

At Physio & Therapies, we’re passionate about helping people regain mobility, confidence, and independence - whether it’s after surgery, injury, or living with long-term conditions.

💻 Learn more or book today: www.physiotherapies.co.uk

11/09/2025

We are so proud to support Todmorden Hippodrome and we went last night - it’s a stunning venue and they always put on great productions but this is one of the best I’ve seen … do go if you possibly can!!

The bookshop workers are getting ready for their next shift, will you be visiting 84 Charing Cross Road this evening, or later this week?

Here’s what some of our first audience members thought:

“And what an opening night!!! Once again you have excelled yourselves - and in the middle of the building work. You ALL deserve a medal. It was an outstanding production - but that is as always. Hope you get full houses for the rest of the run. Folks will have missed a treat if they don't attend. Thanks to all concerned. 😊”

“I loved every part of it. The script, the set, the characters.the costumes , the acting. Thank you all involved”

“Excellent first night, well done everybody. Really enjoyed it.”

08/09/2025

🌸 Fresh blooms for a fresh week! 🌸
Every two weeks we’re lucky enough to have beautiful arrangements from Ey Up Petal delivered to brighten up our reception. 💐

This week’s flowers are absolutely stunning - a cheerful welcome for everyone walking through our doors. ✨

Pop in and see them (and us!) - they look even better in person.

07/09/2025

💬 Client Testimonial 💬
We love hearing how our treatments make such a positive difference. 💛

Weston came to see Darren Jones – Earwax Removal Specialist after suffering with hearing problems and pain for years due to a blocked ear.

👂 After trying olive oil drops without success, Darren’s microsuction treatment safely removed the impacted wax in under 30 minutes. The result? Instant relief, clear hearing, and no more continual earache! 🌟

If you’ve been struggling with blocked ears, don’t suffer in silence - our safe and effective microsuction can help you too.

📍 Book your appointment today at www.physiotherapies.co.uk and start your journey to clearer hearing.