Wilkinson Physiotherapy

Wilkinson Physiotherapy Looking for a physiotherapist near you in Todwick? Book your physiotherapy appointment today and start your recovery journey.

Physiotherapy in Todwick 🏡
Restoring Movement, Restoring Confidence.
đŸ˜« Tired of guessing what’s wrong with your body?
đŸ’ȘđŸŒ I help you get the answers you need & get back to what you love.
🔗 Book Below Wilkinson Physiotherapy provides expert physiotherapy and sports injury treatment for all areas of the body, including neck, shoulder, back, hip & groin injuries, knee, foot and ankle pain. We offer t

ailored one-to-one rehabilitation to help you recover faster, improve mobility, and prevent future injuries. Our services include physiotherapy, sports injury management, personalised rehab plans, pain management, sports massage therapy, and pre- & post-operative rehab. Conveniently located in Todwick with free parking, we welcome athletes, post-surgery patients, and anyone seeking long-term relief and better movement.

Most people don’t come to me because it’s their first option. They come when they’re fed up. Fed up of being told “just ...
30/04/2026

Most people don’t come to me because it’s their first option.
They come when they’re fed up.

Fed up of being told “just rest”.
Fed up of guessing.
Fed up of living around pain instead of actually fixing it.

This is me - how I got here, what I do and why I care so much about getting you back to feeling like yourself again.

If you’ve been putting up with something that isn’t going away
you don’t have to keep guessing.

You just need the right plan.

đŸ“© Message me the word “INFO” and let’s get started.

Most people don’t come to physio because they want to.They come because something’s been ignored
pushed through
“it’ll s...
20/04/2026

Most people don’t come to physio because they want to.

They come because something’s been ignored
pushed through
“it’ll sort itself out.”

Until it doesn’t.

That back that keeps tightening.
That knee that won’t trust you.
That shoulder that’s quietly ruining your sleep.

Here’s the part no one tells you:
Pain isn’t the problem. It’s the warning sign you’ve been trying to outwork.

Everything I offer is built around one thing - figuring out what’s actually going on and giving you a plan you can stick to.

No guesswork. No generic exercises pulled off a sheet. No being told to “just rest.”

If you’re fed up of working around your body instead of with it

You know where I am.

đŸ“© Message me the word “INFO” or book in via LINK IN BIO to secure your appointment - let’s get you back in control.

📍Todwick and surrounding areas
đŸ’» www.wilkinsonphysiotherapy.co.uk

You can “see how it goes” for weeks
 even months.Your body doesn’t forget.It adapts. It compensates. It gets louder.That...
27/03/2026

You can “see how it goes” for weeks
 even months.

Your body doesn’t forget.
It adapts. It compensates. It gets louder.

That little ni**le you keep brushing off?
It’s not random.

It’s a warning.

And the longer you leave it,
the more stubborn it becomes to fix.

This isn’t about panic.
It’s about paying attention before your body forces you to.

đŸ‘‰đŸŒ If something’s been lingering longer than it should, message me “PAIN” and let’s figure out what’s actually going on.

You should understand your plan.You should feel involved.You should feel heard.Physio isn’t about being handed a sheet o...
23/02/2026

You should understand your plan.
You should feel involved.
You should feel heard.

Physio isn’t about being handed a sheet of exercises.
It’s about building something that makes sense to you.

👉 If you’ve never felt that, it’s time to experience it properly.

Back pain has the worst PR.The second it flares up, your brain writes a horror story.Disc. Damage. Degeneration. Disaste...
18/02/2026

Back pain has the worst PR.

The second it flares up, your brain writes a horror story.

Disc. Damage. Degeneration. Disaster.

Most of the time? None of that.

Back pain is common. It’s reactive. It’s sensitive.

And the longer you avoid moving because you’re scared, the louder it gets.

You don’t need bubble wrap.
You need guidance.

đŸ‘‰đŸŒ Save this for the next flare up.

Mornings can feel brutal.But pain first thing doesn’t automatically mean something is “wrong.”Your body has been still a...
16/02/2026

Mornings can feel brutal.
But pain first thing doesn’t automatically mean something is “wrong.”

Your body has been still all night.
Stiffness is normal. Sensitivity is common.

The goal isn’t to panic.
It’s to move — gradually and confidently.

👉 If mornings are your worst time of day, we need a strategy.

11/02/2026

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09/02/2026

You’re not “broken”.
You might just be dehydrated.

Electrolytes aren’t a fitness fad. They’re minerals your muscles and nerves need to work properly — sodium, potassium, magnesium.

Low levels =
‱ cramps
‱ fatigue
‱ headaches
‱ muscles that feel heavy, tight or slow to recover

I see it all the time in clinic. People training hard, rehabbing well
 and still feeling rubbish.

Water alone isn’t always enough — especially if you sweat, train, work long days, or live on coffee (no judgement ☕).

No, electrolytes won’t fix everything.
But sometimes the simplest thing makes the biggest difference.

Your body can’t do its job without the basics.
Neither can your rehab.

01/02/2026

Just over 5 months ago I felt trapped.
Exhausted. Burnt out. Wondering how this had quietly become my normal.

Fast forward

Egypt in March.
Barbados in June.
China and Dubai in September — turning 30 somewhere between the dreams and the decisions.

Campervan adventures with Rocco đŸŸ.
Time with my family and my partner — the stuff that actually matters.

Back in the gym.
Lifting heavier than I ever have.
Running again, with a couple of events in the diary — not to prove anything, just because my body finally feels like mine again.

Investing in equipment so my clients get better outcomes, not guesswork.
Attending courses to bring new skills, sharper decisions, and more confidence into every session.
Growing a business that lets me treat people properly — not rushed, not boxed in, not burnt out.

I always dreamt of this life.
I just had to trust it would become real — and keep showing up until it did.

5 months. 1 reflection. From chaos to clarity.
5 months. Countless decisions. One thing’s clear — if you want it, you go get it.

January ends
 momentum doesn’t.
2026 is just getting started 🚀

“I’ve tried physio before.”What most people are actually describing isn’t physio - it’s rushed appointments, generic adv...
30/01/2026

“I’ve tried physio before.”

What most people are actually describing isn’t physio - it’s rushed appointments, generic advice, no explanation and no clear plan.

Physio works when it’s personalised, progressive and makes sense to you.

👉 If you’re willing to try again, properly, I’m here.

CLIENT FEEDBACK 🚀Running injuries love to pretend they’re “just a knee problem.”They’re rarely that simple.This client c...
28/01/2026

CLIENT FEEDBACK 🚀

Running injuries love to pretend they’re “just a knee problem.”
They’re rarely that simple.

This client came in with knee pain from running — but the real issue was what wasn’t doing its job around the hips and stability. Once they understood the why, everything changed.

Clear explanations. Targeted strength. Confidence back on the run.

That’s the difference between guessing
 and actually fixing the problem.

👉 If your body keeps breaking down every time you train, stop hoping it’ll settle.
đŸ“© DM me or book in — let’s get you running without fear again.

Address

16 The Pastures
Todwick
S261JH

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+447402840111

Website

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