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Rev1ve

Rev1ve Wellness LTD helps you feel, recover, and perform better with science-backed therapies like cryotherapy, red light therapy, infrared sauna, and more.

Your wellness, optimized.

24/05/2026

Meet 🤍

Movement has always been at the heart of Emily’s life.

With a degree in Musical Theatre and professional training at drama school, years of intensive physical training sparked a passion not only for performance, but for helping others discover what their bodies are truly capable of.

Meet Emily ❤️‍🔥

Qualified as a:
• Level 3 Personal Trainer
• Level 3 Fitness Instructor
• Certified Pilates Instructor

Emily’s classes blend mobility, flexibility, and strength to create a balanced approach to movement that supports your body for the long term.

Expect sessions that help you move better, feel stronger, improve confidence, and build a deeper connection with your body — all within an encouraging, energising, and supportive environment.

Her mission is simple:

To help you unlock your potential through movement, build lasting strength, and leave every class feeling empowered.

Because movement isn’t just about exercise — it’s about creating a body that supports the life you want to live. ✨

Have you joined one of Emily’s classes yet?

21/05/2026

Train hard? Recover smarter.

Most people spend hours focusing on training… and almost no time focusing on recovery.

Yet recovery is where the magic happens.

Whether you’re preparing for a HYROX event, training for a marathon, pushing hard in the gym, or simply feeling the effects of a busy week, your body needs time and support to adapt.

Our Cryotherapy + Compression Boots combination is designed to help you feel refreshed, recovered and ready to go again.

✔ Helps reduce post-exercise soreness
✔ Supports circulation and recovery
✔ Leaves tired, heavy legs feeling lighter
✔ Perfect after running, HYROX, leg day, cycling or long periods on your feet

And no — you don’t need to be an elite athlete.

Many of our clients use recovery sessions simply to help them move better, feel better and have more energy throughout the week.

Recovery isn’t a luxury.

It’s part of looking after your body.

📍 Rev1ve Wellness, Toft, Cambridgeshire

Drop us a message or book online to experience the athlete recovery combo for yourself.

Have you ever tried cryotherapy or compression boots before? Let us know below 👇

19/05/2026

Hands up if you own a red light mask… 👀

Now imagine upgrading from a few hundred tiny LEDs sitting on your face…
to 41,600 medical-grade LEDs surrounding your entire body. 🔴

Most masks:
• Cover one small area
• Lower power output
• Limited pe*******on
• 10–20 min sessions for just the face

Our Red Light Therapy bed at Rev1ve:
• Full body exposure
• Near & Far Infrared technology
• Designed to support recovery, skin health, circulation & relaxation
• Just 12 minutes per session

This isn’t your Amazon red light mask. 😏

This is full-body recovery technology designed to work on a completely different level.

📍Rev1ve Wellness
Message ‘Taster’ to experience the difference yourself

16/05/2026

The Cryotherapy Chamber 🥶

Fun fact: You get the same result in 3mins in here compared to 33mins doing cold water immersion 👀

I know what I prefer!

Want to try it for yourself? DM ‘Cryo’ or book by the link in bio

13/05/2026

We’re officially opening applications for the Rev1ve Partner Reward — a new referral partnership designed for gyms, coaches, physios, and rehab professionals who want to offer more support to their clients beyond the training floor.

We’re starting with a small number of local partners only.

Here’s what selected partners receive for FREE for 3 months:
• Full CryoFlow Recovery Membership
• 2x Cryotherapy sessions per month
• 2x Compression Boots sessions per month

Why?
Because we want you to experience the recovery therapies yourself first — so you can confidently recommend them to your clients and patients.

Your clients then receive:
✔️ Exclusive 20% discounted recovery memberships
✔️ Access to cryotherapy + compression recovery support
✔️ A clinically complementary service alongside training & rehab

PLUS your business earns recurring quarterly commission on active referrals.

This is ideal for:
• Physio clinics
• PT studios
• Strength & conditioning gyms
• CrossFit gyms
• Sports clubs
• Hybrid coaches & rehab specialists

We genuinely believe recovery is the missing link for a lot of people dealing with:
• Inflammation
• Poor recovery
• Burnout
• Persistent soreness
• Heavy training loads
• Injury rehabilitation support

If you own a gym, work in rehab, or know someone who does — tag them below or send us a DM with the word PARTNER.

Limited partner spaces available

12/05/2026

Two experiences. One address.

Cambridgeshire only Movement and Recovery Expereince - taking your ….. THINK OF SOMETHING HERE

Rev1ve Wellness | Rev1ve Movement. Recovery. Longevity. Reformer Pilates. Red Light. Everything your body needs — under one roof.

📍 Toft, Cambridgeshire | Free parking.

11/05/2026

Still training on a pulled muscle or shin splints slowing you down? ❄️

Cryotherapy at Rev1ve drops inflammation in minutes.

−85°C. 3 minutes. Full body. Used by elite athletes.

Are you ready?

10/05/2026

Movement became something different for Mel after motherhood. 🤍

Meet

After having her three daughters, Mel discovered Pilates postnatally and quickly fell in love with the way it supported her body — building strength, balance, and control in a way that complemented her active lifestyle.

As a marathon runner and keen cyclist, she needed movement that could counterbalance the demands of high-impact training. Pilates became that foundation.

What started as a personal passion soon turned into a completely new career after moving from London to Cambridge. Since then, Mel has gone on to complete over 500 hours of yoga training and now teaches Pilates and yoga classes across Cambridge, alongside offering private 1-1 sessions in her local area.

With a background of over 25 years working in publishing as a designer and production manager, Mel brings calm energy, attention to detail, and a deeply supportive approach into every session she teaches.

Her classes focus on helping you move well, feel strong, and reconnect with your body — whether you’re looking for balance alongside training, gentle strength, or simply time to breathe and reset.

For Mel, movement is about longevity, confidence, and creating space to feel good in your body at every stage of life. 🤍

07/05/2026

A chronic condition isn’t something you should just put up with.

But so many people do.

At Rev1ve Wellness we work with people managing arthritis, fibromyalgia, poor circulation, chronic fatigue and inflammation.

Swipe to see which therapies our members say made the biggest difference.

👉 We’re in Toft, Cambridgeshire. Free parking. Give us a call or book online — details in bio

06/05/2026

We took Rev1ve out into the community. 💪

Last week we set up at — bringing cryotherapy and compression boots straight to the people training hard every day.

This is just the beginning.

We’re partnering with local gyms to bring recovery to your doorstep. If your gym doesn’t offer this yet — show them this.

Comment or DM ‘GYM’ to find out more

04/05/2026

Our updated timetable is here ✨

Can’t wait to see you in class this month 🤍

Our packages and memberships have been updated too 👀 — sign up to our newsletter or DM us COMMUNITY to be added to our WhatsApp community

New here? Welcome! Try your first class for 50% off — use code RED50 at checkout 🖤

Address

Unit 1 The Mount , High Street
Toft
CB232RL

Telephone

+447564804742

Website

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