Katie’s Southborough Slimming World Group

01/03/2026

🌟 Pinch punch, 1st of the month! ✨
March is here and it’s the perfect moment to reset, refresh and build some brilliant new healthy habits 🌱

I kicked off my morning with the classic pinch‑punch… and now I’m ready for a month full of positive choices, confidence and feel‑good energy 💚

If you’d love to learn simple habits that help you lose weight and feel healthier for life, come along to my Southborough Slimming World group this Thursday at St Dunstan’s Church Hall.
⏰ 7pm
You’ll be welcomed with open arms 🤗

28/02/2026

What’s everyone doing this weekend?
I’m tackling a bit of Spring Cleaning! It always surprises me how much better I feel once the winter muck is gone. Plus, all that bending, lifting and polishing definitely counts towards our active lifestyle goals – it’s amazing how much activity we can build in without even stepping foot in a gym.

If you fancy a fresh start for you as well as your home, come along on Thursday. Let’s get ourselves Spring‑Cleaned and ready for the sunshine

Katie xx
07521 653921

27/02/2026

Every journey has a few potholes… and sometimes it feels like you’ve driven straight through one the size of a swimming pool water 💧

But don’t panic — even if you’ve had a wobble, a bump, or a full tyre blowout, my Slimming World group is the perfect pit‑stop 🚗

We fix tyres, refill motivation, and send you back on the road smiling 😊

Join me at group to find out more 💕

Together we can do it 💪

Thursday
⛪️ St Dunstan’s Church TN4 0QA
⏰ 7pm

📲 Katie 07521 653921

26/02/2026

🌟 Challenge 100 – Day 11! 🌟
Still going strong and still 100% on plan — loving the focus this challenge is giving me ❤️

🥣 Breakfast
The usual beans on toast

🥗 Lunch
Mug shot (3.5 swips)

🍽️ Dinner
Trialed a recipe from the magazine which was delicious (3 swips)

🍓 Snacks & Treats
Glass of wine (8 swips)
Fruit and yoghurt (0.5 swips)

Eleven days in and it’s amazing how these little daily choices add up. Feeling full, satisfied and really proud of the consistency I’m building.

If you’d love to enjoy generous, delicious meals, feel in control and still lose weight without ever going hungry, I’d be thrilled to welcome you to my Slimming World group Thursdays at 7pm at St Dunstan’s Church 🥰

26/02/2026

Treating myself to a bit of pampering before group tonight ✂️ a little reset goes a long way 🥰
I can’t wait to see all my lovely members later. If you’ve been wondering whether now is the right time to join, a new month is just around the corner… the ideal moment to begin your own refresh and feel amazing. Come and be part of it ❤️

St Dunstan’s Church TN4 0QA at 7pm

Katie xx

25/02/2026

🌟 Challenge 100 – Day 10! 🌟
Ten whole days done… and absolutely smashed 💥❤️
Still 100% on plan and feeling so proud of the consistency I’m building.

🥣 Breakfast
The usual beans on toast, just forgot to take a picture 🙈 (1 healthy extra fibre choice & 1/2 healthy extra calcium choice)

🥗 Lunch
Leftover dinner (3 swips)

🍽️ Dinner
Burger, chips and salad (1/2 healthy extra calcium choice & 3 swips)

🍓 Snacks & Treats
Fruit & yoghurt (0.5 swips)
Half a twirl (6 swips)
Banana
Cups of tea (1 healthy extra calcium choice)

Double digits now and I’m loving how this challenge keeps me focused, full and feeling fabulous. Little choices adding up to big wins.

If you’d love to enjoy generous, delicious meals, feel satisfied, and lose weight without ever going hungry, I’d be thrilled to welcome you to my Slimming World group Thursdays at 7pm at St Dunstan’s Church 🥰

Katie xx

24/02/2026

🌟 Challenge 100 – Day 9! 🌟
Still going strong and still 100% on plan ❤️

Back to work now half term is over, which means I’m not the best at remembering to take photos… but I’m doing my best!

🥣 Breakfast
Beans on toast (1 healthy extra fibre choice and 1/2 healthy extra calcium choice)

🍏 Lunch
Left over roast dinner (2 swips)

🍽️ Dinner
Tried a couple of recipes from the new recipe book this evening (grab your copy with a 6/12 week countdown this Thursday)

🍓 Snacks & Treats
Small glass of wine (4 swips)
Half a twirl (6 swips)
Fruit & yoghurt (0.5 swips)

Nine days in and I’m feeling really proud of the consistency. Even on busy workdays, food optimisation fits right in — and that’s what I love about Slimming World.

If you’d love to enjoy generous, delicious meals, feel full and satisfied, and still lose weight, I’d be thrilled to welcome you to my Slimming World group Thursdays at 7pm at St Dunstan’s Church 🥰

Katie xx

23/02/2026

🌟 Challenge 100 – Day 8! 🌟
Another day 100% on plan and feeling really proud of the focus I’m keeping ❤️

🥣 Breakfast
Fry up (2 swips for the sausages and 3 swips for the hash browns)

🍏 Lunch
Cheese, ham and tomato toastie (1 healthy extra fibre choice, 1/2 healthy extra calcium choice)

🍽️ Dinner
Roast dinner (2 swips)

🍓 Snacks & Treats
Cups of tea (healthy extra calcium choice)
Fruit & yoghurt (0.5 swips)
White wine spritzer (5 swips)

Eight days in and I’m loving how this challenge is keeping me mindful, motivated and making choices that feel good. It’s amazing how quickly these little daily wins add up.

If you’d love to enjoy generous, delicious meals, feel full and satisfied, and still lose weight, I’d be thrilled to welcome you to my Slimming World group Thursdays at 7pm at St Dunstan’s Church 🥰

22/02/2026

Was great to head out to St John’s to watch the Hendy Tunbridge wells half Marathon today 🏃 🏃‍♀️ 🏃‍♂️

22/02/2026

🌟 Challenge 100 – Day 7! 🌟
A full week in and still 100% on plan — feeling proud and focused ❤️

🥣 Breakfast
Breakfast burrito (1 healthy extra fibre choice and 1/2 healthy extra calcium choice)
Had a later start today, so this really kept me going!

🍏 Lunch
Just an apple for me — I was still full from that breakfast burrito!

🍽️ Dinner
Meatballs with mushrooms and spinach (1/2 healthy extra calcium choice)

🍓 Snacks & Treats
Cups of tea (healthy extra calcium choice)
Large glass of wine (8.5 swips)
Fruit & yogurt (0.5 swips)
Half a twirl bar (6 swips)

Seven days of food optimisation and I’m loving how satisfied and in control I feel. This challenge is definitely keeping me motivated and mindful.

If you’d love to enjoy generous, delicious meals, feel full and happy, and still lose weight, I’d be thrilled to welcome you to my Slimming World group Thursdays at 7pm at St Dunstan’s Church 🥰

Katie xx

21/02/2026

What an incredible difference a few small changes can make ❤️

‘Just a few small changes have made a whole lot of difference ❤️.’ After losing more than 5st (31.8kg), Emily (mrsewoodger_18 on Instagram) is celebrating far more than a number on the scales 💕. With the support of her Slimming World group, she’s found confidence and a new appreciation for feeling healthy and happy 😁✨.

If you’re ready to start your own journey, unbeatable support is waiting for you 👉: https://bit.ly/4rojbEg

21/02/2026

🌟 Challenge 100 – Day 6! 🌟
Another day at 100% — feeling focused and proud of keeping this momentum going ❤️

🥣 Breakfast
Beans on toast with cheese (1 healthy extra fibre choice and 1/2 healthy extra calcium choice)

🥗 Lunch
Left over chicken curry and a Slimming World naan bread 😋 (1 healthy extra fibre choice)

🍽️ Dinner
Tried a recipe from the Slimming World magazine tonight — always love giving something new a go!
Burger loaded fries (0 swips in sight)
Not sure I’d win any presentation awards though… but we move 😂

🍓 Snacks & Treats
Cups of tea (1/2 healthy extra calcium choice)
Hot chocolate (3 swips)
Cookies and cream hifi bar (3 swips)
Fruit & yogurt (0.5 swips)

One of the things I love about being a Slimming World member is that you get the magazine at a reduced price — so you can enjoy loads of inspiration, recipes and encouragement for less. It’s such a great way to keep ideas flowing during a challenge like this.

If you’d love to enjoy generous, satisfying meals and lose weight without ever going hungry, I’d be thrilled to welcome you to my Slimming World group Thursdays at 7pm at St Dunstan’s Church 🥰