Katie’s Southborough Slimming World Group

15/04/2026

✨ Ready for a fresh start? ✨

Why not join us tomorrow at 7pm at St Dunstan’s Church, Southborough for our friendly Slimming World group! 💙

Whether you’re looking to lose weight, feel healthier, or just need a bit of motivation and support, you’ll be warmly welcomed. No judgment, just encouragement, real results, and a great community to help you every step of the way.

Come along, bring a friend if you like, and take that first step towards a happier, healthier you.

We can’t wait to meet you! 😊
Katie xx 07521 653921

15/04/2026

Following on from my post earlier, here’s a video of one of the recipes 😋

15/04/2026

Great flavour doesn’t have to mean a big food bill 💡.

Slimming World’s budget-friendly recipes can help you lose lbs while keeping costs down too. Fill your plate with satisfying Free Foods like pasta, rice and veg – all tasty, filling and kind to your wallet!

Take a look at these delicious, money-saving ideas 👉: https://www.slimmingworld.co.uk/blog/eat-5-budget-friendly-meal-ideas/

Want more tips and support? Join my friendly Southborough group, Thursdays at 7pm.

Katie xx 07521 653921

14/04/2026

Ever wondered where the magic happens ✨🌟?

My Slimming World group meets at St Dunstan’s Church Hall every Thursday at 7pm, and is where you’ll find heaps of motivation, encouragement and support to reach your weight loss goals… and it’s where you’ll find me 💖!

I can’t wait to help you achieve your dreams – so feel free to come next week or pop me over a message to find out more 💌 07521 653921

Katie xx

13/04/2026

Do you regularly ask yourself ‘What shall I have for dinner?’ and then get caught having the same old meals?

At our Slimming World group in Southborough we love sharing delicious new recipes 🍽️

Come along on Thursdays at 7pm and learn what scrummy meals you can have while losing weight 🥰
Katie xx
07521 653921

13/04/2026

This looks delicious 😋

This pasta dish is easy-peasy to make and full of fresh flavours ☀️. It’s perfect for those nights when you just want to be out enjoying the sun – and tastes just as good the next day 😉.

Here’s what you need to do to make this Swip-free dish:

1️⃣ Over a medium heat, fry two thinly sliced leeks, 150g sliced shallots and two sliced garlic cloves until soft.
2️⃣ Grate in the zest of one unwaxed lemon, before adding in 150g frozen peas. At this stage you can add in any other veggies you fancy!
3️⃣ Once everything is soft, pop it in a blender with some mint and a little fresh pasta water and blitz it through.
4️⃣ Stir the pasta sauce through some cooked pasta, before serving with a Healthy Extra portion of grated cheese.
5️⃣ Enjoy!

Let us know if you’ll be trying this tonight 👇.

13/04/2026

Every episode of the Slimming World Podcast is packed with advice, real‑life stories and motivation 🙌

I love listening because it always gives me something to think about and a boost for the week ahead.

If you’d like more of this kind of support, come along to my group this Thursday at 7pm St Dunstan’s Church, Southborough and discover everything you can tap into as a Slimming World member 🤗

Katie xx
07521 653921

12/04/2026

✨ Meet Your Consultant, that’s me 😉✨

Hi everyone, if you don’t know me yet, my name is Katie! I’m so excited to introduce myself as your Consultant here at Southborough Slimming World 💕

I opened the doors to my group in July 2025 after being a proud Slimming World member for about 16 years. I’ve always loved Food Optimising and the freedom it gives you to enjoy delicious food while still living your life to the fullest 🍽️

Since starting my own journey, I’ve lost over 3 stone from my heaviest, and I honestly feel so much more confident and happier in my own skin. That transformation is exactly why I’m so passionate about what I do ❤️

Nothing means more to me than sharing my journey and supporting my amazing members as they work towards their own goals, whatever those may be. We’re all in this together 🤝

I’m also incredibly lucky to have the support of my 14-year-old son, Aidan, and my partner, Matt. You’ll definitely meet Matt at group - he’s part of my social team and a member too, so he knows exactly what the journey is like!

If you’re thinking about joining, or just want a friendly, supportive space to start your journey, I’d love to welcome you 💫

11/04/2026

Had such a lovely day out at the Ideal Home Show today – feeling so inspired and full of ideas for our house! 🏡✨

One of the unexpected highlights though was bumping into a lovely lady while grabbing a cup of tea at the station on our way home. We got chatting and ended up having a really great conversation about the new Healthy Extra choices changes that Slimming World have introduced 🥰

If you’re curious and would like to find out more, you’d be very welcome to join us this coming Thursday at 7pm💕
Katie xx
07521 653921

11/04/2026

I love a good adventure, today I’m in London visiting The Ideal Home Show getting ideas for our house and garden 🥰

11/04/2026

Big shout out to Tanus 👏🔥

In just 4 weeks, he’s been smashing it with consistent weight loss — dropping ½ stone in just 2 weeks and now picking up his incredible 1 stone award and Slimmer of the Week this Thursday! 🏆

He’s fully embraced the plan, enjoying cooking meals from scratch and making smarter swaps — like ditching fruit juices (that don’t keep you full) for whole fruits 🍎

Amazing progress and mindset — keep it going, Tanus! 💪✨

If you would love to learn how to make the changes that Tanus has made then do come along on Thursdays at 7pm in Southborough, contact me on 07521 653921 for more info ℹ️
Katie xx

10/04/2026

Here are six mindset shifts that can boost your confidence, motivation and progress on your weight loss journey ☺️

If you’d love to explore them in a warm, encouraging space, come along to my Southborough group and I’ll help you put them into practice ♥️

❤️ Believe it’s possible
❤️ Know that you deserve it
❤️ Walk your talk
❤️ Set micro-goals
❤️ Show yourself compassion
❤️ Expect success, prepare for challenges

Why not come and join me in group?

Thursday 7pm
St Dunstan’s Church, TN4 0QA
Katie xx
07521 653921