Nightingale Holistic Health

10/02/2026

01/02/2026

Pure honey straight from the hive £6.50 12oz jar. Light and floral. DM to buy.
Hay fever season will be with us before you know it. Now is the time to start taking local honey daily to help reduce symptoms when pollen appears. So if you are within a three mile radius of Capel/Tudeley our honey may help.

23/01/2026

Nightingale Holistic Health
A calm, welcoming space to restore balance, ease tension and support your natural wellbeing.

At Nightingale Holistic Health, I offer evidence-informed holistic therapies designed to support relaxation, rebalance the nervous system and encourage the body’s innate capacity to heal.

✨ Reflexology
✨ Reiki
✨ Aromatherapy Massage
✨ Wellbeing Support
✨ Reiki Teaching

True wellbeing arises when the body and mind are in balance. Modern life places constant demands on us — physically, emotionally and psychologically — and over time this can show up as fatigue, poor sleep, stress, digestive issues, muscular pain or a general sense of being out of sync.

With over 16 years’ experience, I work gently and intuitively with clients to support their health journeys, offering personalised treatments in a safe, nurturing and professional environment. I am a registered nurse, with specialist training in the use of holistic therapies within cancer care (Westminster University).

I am a full member of the Federation of Holistic Therapists.

For more information or to book, visit
nightingalehealth.co.uk

22/01/2026

🌟✨ Feeling the magic in every moment… ✨🌟

Today I choose joy first. I choose peace. I choose the version of myself that smiles easily and gravitates toward what feels good.

Everything I’m experiencing right now — the good, the confusing, the unexpected — is part of my perfect unfolding. I trust that the Universe is always guiding me toward what feels better, toward growth, toward expansion.

I’m letting go of resistance and opening to ease, love, and pure possibility.
I am a deliberate creator, and I’m practicing aligning with the high vibe of:
💖 gratitude
💖 appreciation
💖 curiosity
💖 and bright inner joy.

Today, I’m not just surviving — I’m thriving, and I’m inviting you to do the same.
Let your heart lead, your spirit soar, and watch the Universe conspire with you in beautiful ways.

What feels good to you right now? Share it — let’s lift each other higher!

22/12/2025

Wishing you all a very happy Christmas and I look forward to a new year full of wellbeing and joy 😊. Helen x

01/07/2025

Open Garden here for Hospice in the Weald on 27th July 1 - 5pm

Come and join us for afternoon tea and a stroll round the garden and woodland to raise money for this worthwhile cause. Ample parking, refreshments, cakes, plants and ceramics for sale. Entry £5 for adults, children free.

03/04/2025

Spring is fully here and bluebells are opening in the woodland., so after your treatment please feel free to sit in the garden or woodland area and relax for a while with a drink. Just let me know, and enjoy some quiet time in nature.

24/12/2024

Wishing you all a very happy Christmas and I look forward to seeing you again in 2025.

19/04/2024

Bluebells are out in the woodland. Please feel free to wander through them after your treatment 🥰

20/08/2022

Now available….
This summer’s raw, natural Nightingale Cottage honey. Straight from the hive. Light and floral
£6.50 12oz jar
£5.00 8oz jar

08/12/2021

Show how much you care…. give the gift of total relaxation and time out, with a gift voucher this Christmas
https://www.nightingalehealth.co.uk/gift-vouchers