Raquel does

Raquel does Fitness💪
Health ♥️
Longevity 🐢
…and everything in between ✈️🧑‍🧑‍🧒‍🧒💄👗 Sharing my journey through a healthy lifestyle!!! I hope you find this page helpful.

Since my daughter was born I have been on a journey learning a lot about food and the whole food industry, this has lead me to find cleaner, more sustainable ways of preparing food even cosmetics and cleaning products and remedies.

I’m still buzzing 🤩🤩1️⃣The best team 💪 The Ice Breakers! 2️⃣ Deadlift (80kg x 5reps)3️⃣ Emily and I.. Emily is STROOOONG...
20/12/2025

I’m still buzzing 🤩🤩
1️⃣The best team 💪 The Ice Breakers!
2️⃣ Deadlift (80kg x 5reps)
3️⃣ Emily and I.. Emily is STROOOONG AF!
4️⃣ first round (holding weight and pull ups)
5️⃣ waiting to start and feeling nervous
6️⃣ halfway through and feeling good!
7️⃣ what are we looking at?
8️⃣ the rowing machine was a killer.. don’t be fooled by my happy face 😓
9️⃣ doing 80kg on overhead press💪
🔟 Mr Dicuru Deadlifting 120kg
1️⃣1️⃣ DEAD 😵 but happy!🤗

.tonbridge

16/12/2025

The Ice Breakers ❄️ just broke the ice at Foundry's 2025 Winter Games! 💪
We went in nervous and unsure, but came out joint top... and loved almost every minute of it 😱.
Massive props to our gym .tonbridge for creating an incredible community and an unforgettable event.
Next games, here we come!!!!

Team Captain:

16/12/2025

SOUND ON🔊

13/12/2025

Training is paying off in so many ways 💪👏 Go Me!

Had the best team for the winter games at .tonbridge
Stay tuned for a full reel of the day!

06/12/2025

Bulgarian Split Squats are evil and I must be a ma*****st because I do them every week 🤭🙈💪
Thank you for coming to see if I was still alive 🤣🤣🤣

05/12/2025

Your future self will appreciate the efforts you make today for a healthier and stronger body💪

Address

Unit 16, Sovereign Way
Tonbridge
TN9 1RS

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