Fit Feet Podiatry

23/02/2026

Our most recent blog is about SPRAINS. Do not ignore sprains they are more serious than you think and need the correct treatment to avoid long term issues.

It’s so easy to sprain an ankle – kerbs, uneven surfaces, high heels, sports and sometimes your foot type (high arched feet😉) can lead to painful ankle injuries. Ankle sprains can happen at the inside, outside or even at the front of your ankle. Lateral (outside) sprains are the most common a...

15/02/2026

In case you did not see, Scotland won the rugby yesterday!!! Great game.

09/02/2026

Not sure if you have a corn or a verrucae?

05/02/2026

What are our feet worth??

Sold for $29.3 million! One tiny foot drawn by Michelangelo

A remarkable piece of art, the foot! It truly is an amazing piece of art and engineering. Give your feet some thought.

They are amazing

02/02/2026

Back to work after a lovely holiday in the Caribbean. What a treat. Even on holiday I had to use my Podiatry skills after my husband caught his foot on a screw. Happy to report we did not need to head to A and E.

25/01/2026

This is a great source of information.

Wondering what's going on in Tonbridge?

Every year, Margaret Bull in Tonbridge compiles a list of social activities in the town which take place during the day. There is so much to do in this wonderful community. Please do share these details with friends and neighbours in Tonbridge.

Why not give something a try this weekend.

07/01/2026

Brrrr it is super cold. I saw two people fall this morning so take it easy out there.
For those of us with Raynaud's this is a nice article from the NHS

05/01/2026

Back to normal today for many and time to get back to some self care - whether that is through exercise, good food or getting your health back into order.
We are here to help you keep active so if your feet are stopping you, remember that is not a reason anymore, we can help.
Appointments available this week due to cancellations.
Give us a call 07549 559056

04/01/2026

I can highly recommend Caroline a
Complete Fitness and Wellbeing for a personal trainer or online classes.

03/01/2026

Perhaps our team needs to learn this technique to help our future patients!

02/01/2026

Super congratulations to Debi Monk, a podiatrist who founded Forgotten Feet - Helping Homeless Feet . MBE well deserved. Wow!

Congratulations to RCPod member Debi Monk who has been made an MBE in the New Year Honours list. Debi founded Forgotten Feet - Helping Homeless Feet, a national charity providing podiatric care to the homeless and is a previous recipient of the RCPod's Alf Morris Award.

25/12/2025