Vanessa Lines Sports & Remedial Massage Therapy

25/02/2025

Hi all, just to let you know I’m starting Jury Service next week. Hopefully just for two weeks but there’s always a chance it could be longer. It will be busy after I finish so please book early if you want a specific slot for a specific event. Moustache gracias 🥸

03/10/2024

Picture this: 30 middle-aged running enthusiasts scampering around the Kent countryside, bravely tackling whatever obstacles stand in their way in a 50km ultra marathon. Some will be running, some jogging, many walking and some will undoubtedly be crawling to the finish line.

Well, one of those 30 is me.

When?

12th October 2024.

Why?

There’s got to be a flipping good reason, and of course, there is…

….We lost a very special man in February this year to Motor Neurone Disease. Darren was loved by so many and sadly MND took him away from us far too soon. Running was something we all enjoyed together, until he was unable to, but he still supported us in many of our running adventures. Action Challenge has brought a 50km ultra marathon to our home county of Kent and we will be running/walking in his honor. We want to raise as much money as we can to have a memorial place for Darren (maybe at Tottenham stadium or a memory bench in Dymchurch). The rest of the money will be donated to the MND charity to help others and maybe one day find a cure.
Thank you.
Love the Just Run Club.
🧡

Iʼm raising money to In memory of Darren Barclay, raising money to donate to MND and for a special place in honour of Darren x. Support this JustGiving Crowdfunding Page.

26/09/2024

So who else is running Tonbridge Half on Sunday? See you there 🙌🏼 🏃‍♀️ ❤️

23/09/2024

Congrats to all my wonderful clients who braved the weather yesterday to complete the Walk Tonbridge Festival marathon course in support of Sustain food bank 💚 💪🏼 🤩

23/04/2024

I’m always so inspired by all the amazing marathon runners I have the pleasure of meeting and treating. Well done to all! However, this year I want to give an especially huge shout out to breast cancer survivor Andréa. She is a real life superwoman and absolutely smashed the London marathon. Congrats Andréa! 🫶🏼🤩🧡

09/11/2023

Wow! What a fascinating podcast on Menopause. I'd urge people to watch this - it debunks so many myths and a lot of misunderstanding around hormones, HRT and symptoms. Well worth a watch!

There's a condition that leads to an increased risk of heart disease, dementia, and early death that's been affecting people for as long as they've existed. ...

18/09/2023

THIS, THIS, THIS! If there is one thing you can do for YOU this week, then listen to this podcast. There is so much good stuff re women's health, I urge you to take the time - and listen all the way to the end. TRIGGER warning - it touches on eating disorders, su***de and depression, but these are not the main thrust; it's all to do with how our bodies work and how we can improve our health. I have no affiliation with these people, I just found it fascinating! Enjoy x

‎Show Feel Better, Live More with Dr Rangan Chatterjee, Ep #342 Fasting, Hormones & Menopause: Why Women Need A Different Approach To Men with Dr Mindy Pelz - 7 Mar 2023